Current Headlines - from all over the orienteering world

26.05: Vinogradov Blog

Thierry Gueorgiou tells about way to be effective coach ...

There are a lot of top-level runners who are coaches for themselves in elite orienteering. One of th...
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29.05: World of O MiniNews

Russian Championships & WOC Selection races

Interesting terrain and tough fights for places in the World Orienteering Championships in Scotland...
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24.05: World of O MiniNews

13:47 on 5000 meter for Michiels

Belgian orienteer Yannick Michiels ran a strong 5000 meter in 13:47 in IFAM in Oordegem on Saturday...
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27.05: Mari Fasting

Skottland - map, Compass and Mountain Rescue

Gjensynet med de skotske skoger ba pÃ¥ diverse utfordringer. Samlingen startet med at jeg slet med Ã...
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23.05: World of O

Silva League: Exciting decision with GPS-tracking this w...

[GPS-tracking Saturday from 11:53 CET – from 11:00 CET Sunday] Gustav Bergman and Emma Klinge...
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23.05: Jerker Lysell

Ny Hemsida och små framsteg

...
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27.05: Jonas Leandersson

Full fart – Swedish League avslutat

Tävlingssäsongen är i full gång och jag befinner mig fortfarande i den intensiva perioden som ja...
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27.05: Judith Wyder

Tour de Europe

 What the time flies!? The season has just started so fast and it’s already mid-Ma...
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27.05: Øystein Kvaal Østerbø

3 weeks in Sierra Nevada

Last winter I followed a bit different training program than the previous years. Since Im not in the...
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26.05.2015 - News from RUS
10:37 - Vinogradov Blog

Thierry Gueorgiou tells about way to be effective coach for y...

There are a lot of top-level runners who are coaches for themselves in elite orienteering. One of them is greatThierry Gueorgiou. He has incredible 12 gold medals from WOC. He got victories in every W ...
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09:23 - AndyBary.com

10mila 2015

On the 9-10th of May we ran 10mila, one of the largest orienteering relay in the world. I ran the long night leg for Swedish club Rehns BK! We arrived in Sweden one and a half week before 10mila ...
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  Lazio – Le Vie delle Donne 20150528-0946 - Italian O-Federation
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20.05.2015 - News from RUS
11:37 - Vinogradov Blog

IOF ranking: Are there no more zero points?..

New IOF ranking system has been adopted with words - there are no more zero points at WRE in new points system. Take a look at the picture:Competitions has been completed one week ago. 2 days ago IOF ...
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29/05
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08.05.2015 - News from RUS
09:19 - Vinogradov Blog

How to win Tiomila: Tips from coach who made it twice (Part 1...

It is 1 day left before Tiomila. Relays are the very special event in any sport and there are some regularities in Relays. My runners won twice Tiomila - in 2012 (women and men class). In this post I ...
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17.04.2015 - News from RUS
09:32 - Vinogradov Blog

Galina Vinogradova's stadium Sprint test: 4000 m with pun...

Yesterday Galina Vinogradova made Sprint physical capacity test - she ran 4000 m at stadium with 20 times SI-punchings and Sprint map reading.The weather was tough - rain and snow were falling togethe ...
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14.04.2015 - News from RUS
09:50 - Vinogradov Blog

WRE Sprint statistics 2014: Who is the best one?

Is it possible to earn a lot of IOF ranking points in only WRE? Which WRE were strongest in 2014? Who did win greatest number of Sprint WRE medals? Whats the best way to earn points from WRE? And what ...
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03.04.2015 - News from RUS
08:29 - AndyBary.com

New club. 10mila camp

I’ve joined a new Scandinavian club this season – Swedish Rehns BK. We had the first meeting with a new team in March, and explored a similar to 10mila terrain. There are three new Russian ...
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12.03.2015 - News from RUS
10:00 - Vinogradov Blog

Love is the best inspiration! (interview Portuguese Orienteer...

Mikes interview is published at Portuguese Orienteering Blog. First part is here. Second part is here.P.S. Author of title photo is Natalia Vinogradova.
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01.03.2015 - News from RUS
15:35 - Vinogradov Blog

New results at 1000-3000 m of Galina Vinogradova and running ...

Winter is over and last few month Galina set up some good results in 1000 m, 1500 m and 3000 m.Galina participated in indoor track competition:1000 m - 2:55.0 (Moscow, 29/10/2014) PB1500 m - 4:35.0 (B ...
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22.02.2015 - News from RUS
18:00 - Vinogradov Blog

3rd place in POM-2015

Day 0. Sprint Relay was the first event. I had quite good team - first leg - Julia Novikova, second and third leg - Georgiy Mavchun from Russia andJoao Mega Figueiredo (Portugal). My teammates gave me ...
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12.02.2015 - News from RUS
06:06 - Vinogradov Blog

Jerker Lysell tells about future of sport statistics in Orien...

Jerker Lysell is one of the top sprint runners in modern Orienteering. He got dozen of medals from IOF competitions.Jerkerhas a bright personality and high speed capacity. It is always interesting to ...
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01.02.2015 - News from RUS
14:00 - Vinogradov Blog

Victory in Bergen Sprint Camp 2015

One hour ago series of sprint races in Bergenended. I was running 3 sprint races+1 O-intervals during last 40 hours. Those were interesting courses with tricky surface (snow, puddles, asphalt, grass, ...
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26.01.2015 - News from RUS
10:00 - Vinogradov Blog

Håkan Carlsson tells about future of sport statistics i...

Håkan Carlsson is one of the top coaches in modern Orienteering. He makes a very good and effective job like a main coach in Swedish team. Swedish specialist tells about priorities in developmen ...
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21.01.2015 - News from RUS
13:08 - Vinogradov Blog

Leonid Novikov tells about future of sport statistics in Orie...

Leonid Novikov is a famous runner, 2x WOC gold medal winner (including 1st ever Russian gold at WOC-Middle). He tells his opinion about perspectives of sports statistics in Orienteering.Mike:You know, ...
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20.01.2015 - News from RUS
04:53 - Vinogradov Blog

Ida Bobach tells about future of sport statistics in Orientee...

Danish athlete Ida Bobach keeps a record of JWOC gold medals (7!). But now Ida is one of the best athlete in senior Orienteering as well. She tells her opinion about sports statistics in Orienteering. ...
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18.01.2015 - News from RUS
04:21 - Vinogradov Blog

Emil Wingstedt tells about future of sport statistics in Orie...

Emil Wingstedt is a great O-athlete with dozens medals from top-competitions, including amazing 8-years series of victories at EOC-sprints (2002, 2004, 2006, 2008). Emil explains his position about sp ...
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16.01.2015 - News from RUS
03:06 - Vinogradov Blog

Antti Harju tells about future of sport statistics in Oriente...

Antti Harju is one of the key person in Kalevan Rasti (coach of men team) and in the Finnish team (National coach).Antti! You know that in game sports decisions about new contracts with athletes are p ...
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15.01.2015 - News from RUS
03:04 - Vinogradov Blog

Bjørn Axel Gran tells about future of sport statistics...

Bjørn Axel Gran is one of the most successful sport manager in club Orienteering. One of key person in Halden SK tells about future of sport statistics for club Orienteering.Mike:You know, Bjax ...
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13.01.2015 - News from RUS
05:00 - Vinogradov Blog

Helena Jansson tells about future of sport statistics in Orie...

Helena Jansson is a top runner in modern Orienteering. She has dozens of medals from top international competitions (incl. 2x WOC golds and 3x EOC golds). Winner of overall World Cup-2011tells her opi ...
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12.01.2015 - News from RUS
15:26 - Vinogradov Blog

Petter Thoresen tells about future of sport statistics in Ori...

Petter Thoresen has a long career in elite Orienteering: like a top athlete with 6x WOC golds and then like successful main coach in French and Norwegian team (8 years in total). His name is associate ...
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08.01.2015 - News from RUS
08:00 - Vinogradov Blog

Anne Margrethe Hausken Nordberg tells about future of sport s...

Famous Norwegian O-athlete, 3x World champion and World Cup-08 winner Anne Margrethe Hausken Nordberg explains her position about future ofsport statistics in Orienteering.Important step insportdevelo ...
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06.01.2015 - News from RUS
11:43 - Vinogradov Blog

Olav Lundanes tells about future of sport statistics in Orien...

Important step in development of particular sport is good statistical arrangement. This post is thebeginningof series ofinterviewswith famous athletes and top coachesabout future of sport statistics i ...
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23.12.2014 - News from RUS
05:00 - Vinogradov Blog

Haile Gebreselassie tells about two-hour marathon

During International Sport&Exercise Nutrition Conference 2014 Haile Gebreselassie tells about his trainings and life, about possibilities to break two-hour in marathon and confirm story about ...
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10.12.2014 - News from RUS
05:00 - Vinogradov Blog

Run with Haile

Ive got invitation to participate in event Run with Haile at 18th December 8.00. It is a rare opportunity to run 5 km together with one of the greatest runner - Haile Gebrselassie!This training is a p ...
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06.12.2014 - News from RUS
14:00 - Vinogradov Blog

A new top-coach: The beginning?

This is the best ever master class in running.
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12.11.2014 - News from RUS
12:00 - Vinogradov Blog

I'm in Twitter now (Vinogradov Mike)

I have a Twitter account now:https://twitter.com/Vinogradovcoach @Vinogradovcoach Follow short news and conversations in Twitter!
Read story | Main page

17.10.2014 - News from RUS
00:41 - Olga Vinogradova

World Champion. Gold medal. First place.The story of that day

MTBO (mountainbike orienteering) World Championship took place in Poland on 25-30 august. We had only one woman who took the title of world champion twice (in 2008) – it’s Ksenia Chernykh. ...
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03.10.2014 - News from RUS
19:40 - Vinogradov Blog

World Cup Mixed Relay: About Fair Play

SUI1, DEN1, SUI3, RUS2 - must be DISQ. Do you agree? #FairplayVinogradov Mike
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21.07.2014 - News from RUS
12:00 - Denis Grishman. Ranked 557th

Trailing bears in Kuusamo!

Before coming to enjoy cool Finnish summer in the north I had a busy June tightly packed with all kinds of orienteering races. Kuopio-Jukola was another enchanting experience and another lesson on ho ...
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08.07.2014 - News from RUS
18:24 - AndyBary.com

WOC 2014. Mixed Relay. Comments of Russian Team

Russian National Team have shown a great result - third place in Sprint Mixed Relay. Anastasia Tikhonova, Gleb Tikhonov, Andrey Khramov, Galina Vinogradova comments their performa ...
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06.07.2014 - News from RUS
09:36 - AndyBary.com

WOC 2014. Sprint. Comments and results

Alexey Sidorov and Gleb Tikhonov commented their results on WOC 2014 and told, what is unusual in Venice sprint: Alexey: In general, distance failed. It was good beginning for me, but after the fi ...
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17.06.2014 - News from RUS
11:52 - Denis Grishman. Ranked 557th

Reserve man for WOC

This story was initially supposed to narrate of my proud and happiness being qualified to my first ever World Champ..., but no, it didn’t happen and I won’t be running in Italy this summe ...
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21.05.2014 - News from RUS
02:39 - AndyBary.com

Russian Chamionship 2014. Vladimir

Last week Russian Orienteering Championship was held in Vladimir and it was selection start to World Championship, Junior World Championship and World University Championship: results of competition ...
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13.05.2014 - News from RUS
13:10 - Denis Grishman. Ranked 557th

Tiomila and more

The unspoken rule of writing stories after big o-relays says that if you were running in the team which narrowly escaped morning mass-start and even further than that, was disqualified, don’t b ...
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27.04.2014 - News from RUS
20:15 - Denis Grishman. Ranked 557th

FinnSpring time

Check out my routes from FS - a major finnish orienteering season opener, which this time took place on a very nice terrains close to the city of Salo.On Saturday I got no place in mens E class( most ...
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21.04.2014 - News from RUS
19:17 - Denis Grishman. Ranked 557th

At EOC circus

Though EOC-2014 now rather belong to history some of its vivid moments will long time be remembered by many. No doubt that Portuguese o-circus is the funniest and most entertaining Ive ever been to! ...
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07.04.2014 - News from RUS
04:55 - AndyBary.com

Anastasiya Tikhonova and Alexey Sidorov about Emit Touch-Free...

Sportsmen from Russian national team, Anastasiya Tikhonova and Alexey Sidorov, shared their impressions of new Emit punching system and new discipline (mixed relay) with us. Anastasiya Tikhonova I en ...
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26.03.2014 - News from RUS
17:45 - AndyBary.com

EOC 2014. Results of selection starts in Russia

So, the first part of training process is completed, and, unfortunately, I had not enough to get into main national team on selection starts on Russian Cup. More about competitions… I’v ...
Read story | Main page

18.03.2014 - News from RUS
04:02 - AndyBary.com

Russian Cup. Ultra-long. Third lap. Men

Russian Cup. Ultra-long. Third lap. Men
Read story | Main page

04:01 - AndyBary.com

Russian Cup. Ultra-long. First and second laps. Men

Russian Cup. Ultra-long. First and second laps. Men
Read story | Main page

16.03.2014 - News from RUS
13:47 - AndyBary.com

Russian Cup. Result

Russian Cup ended last week, in accordance with approved principles of selection for the European Orienteering Championship, the following sportsmen absolutely will go to Portugal: Andrey Khramov Va ...
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10.03.2014 - News from RUS
06:46 - AndyBary.com

Russian Cup. Long. Men

Russian Cup. Long. Men
Read story | Main page

06:45 - AndyBary.com

Russian Cup. Middle. Men

Russian Cup. Middle. Men
Read story | Main page

07.03.2014 - News from RUS
06:49 - AndyBary.com

Russian Cup. First part

There are selection starts for European Orienteering Championship these days in Russia, program of competitions you can find here. The block of sprints is over, and we have two man and two women, wh ...
Read story | Main page

06:44 - AndyBary.com

Russian Cup. Sprint mass-start. Final. First lap. Men

Russian Cup. Sprint mass-start. Final. First lap. Men
Read story | Main page

05:41 - AndyBary.com

Russian Cup. Sprint. Final. Men

Russian Cup. Sprint. Final. Men
Read story | Main page

04.03.2014 - News from RUS
20:00 - Natalia Vinogradova. Ranked 38th

5.03.2014 RUSSIAN CUP BEGINS/Orienteering in Gelendzhik

Foot-o season in Russia will be opened tomorrow (5 of march). Cup of russia will start in Gelendzhik. There will be selections to the national team for the 2014 European Championship, which this year ...
Read story | Main page

14:13 - AndyBary.com

Russian Cup in Gelendzhik. Program

Russian Cup is starting in Gelendzhik tomorrow, it will be held on shore of Black sea. It is wonderful weather in the South of Russia: no snow and +15-20 degrees. The program of competitions: 5 Marc ...
Read story | Main page

24.02.2014 - News from RUS
10:26 - AndyBary.com

It is a good winter for runners in Central Russian regions, w...

It is a good winter for runners in Central Russian regions, we could run a competition in the middle of February in St. Peterburg’s park without snow.
Read story | Main page

17.01.2014 - News from RUS
09:00 - Natalia Vinogradova. Ranked 38th

Birthday on the Dead Sea (video)

Birthday happens only once in a year. And this is one of those holidays, which certainly have a couple of photos .. and even video! BEFORE watching the clip read the ARTICLE :) In 2013 we were in ...
Read story | Main page

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ROM
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ROU
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RSA
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Peter Öberg
Swedish O-Federation
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USA
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OKansas - daily thoughts about O
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