![]() 13.03: Matthias Kyburz Sevilla MarathonNach einer wohlverdienten Trainingspause startete ich Anfang November mit dem gezielten Training fü...Read story | Main page ![]() |
![]() 11.03: Yannick Michiels Facebook Nice talk with Ivarnational Orienteering Podcast about m...Nice talk with Ivarnational Orienteering Podcast about my goals in 2025, how I (still) manage to be ...Read story | Main page |
![]() 23.03: Judith Wyder Facebook Chianti Trail by UTMB – 🥇 47km | 1800m uphill | 4...Chianti Trail by UTMB – 🥇 47km | 1800m uphill | 4:52 min/km avg What a race! Full ...Read story | Main page |
![]() 🔥 Train Offensively – Even When Running Alone!With the ice and snow finally gone, the Halden 🇳🇴 forests are at their best—fast, smooth, and perfect for offensive orienteering. This is the ideal moment to sharpen high-intensi ... |
Have you tried events.worldofo.com - events with maps & results? | Check out Page 2: More O-news than you ever wanted |















![]() 🦉 Lumonite League: Where the Night Becomes an Epic Ch...In Halden, winter doesn’t mean slowing down… it means switching on the lights and sharpening our navigation! Every Wednesday, we hit the forest for the Lumonite League, our ultimate night ... |
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![]() MOM 2025 Preview: 4 Days, 4 ChallengesThe 6th edition of the Maximus O Meeting is just around the corner, and it promises to be one of the best editions to date! Four days of competition in four distinct terrains will challenge every part ... |
![]() MOM awarded as Course of the Year 2024 by WorldOfO!And yes, we made it. The Middle Distance race of the Maximus-O-Meeting 2024, for which I had the honor of being the course-setter, has been proclaimed the “Course of the Year 2024” ... |
![]() Maximus O Meeting | Registration from December 1st!🚨 Maximus O Meeting registration opens December 1st! 🚨 The countdown is ON! 🕒 The 6th edition of Maximus O Meeting is just around the corner, and it’s going to be ano ... |
![]() Unleashing Your Potential: Summarizing the series.In response to valuable feedback and to make it easier for you to access the insightful articles in the Unleashing Your Potential series, I’ve compiled this comprehensive overview. This will hel ... |
![]() Unleashing Your Potential: 📊 Decoding Olympiatoppen&r...Achieving peak performance requires more than just effort—it demands precision and understanding. The Olympiatoppen Intensity Scale (I-scale) is a powerful tool that divides training intensity i ... |
Unleashing Your potential: 📆 Periodization in Oriente...Orienteering is an exciting and challenging sport that demands both physical and mental resilience. With athletes needing to maintain speed, endurance, and navigation skills throughout a season, the i ... |
Unleashing your potential: 🔥 Advanced HIIT Training f...High-Intensity Interval Training (HIIT) is an indispensable tool for athletes, especially runners and orienteers aiming to enhance speed, endurance, and overall performance. In this article, we’ ... |
Unleashing your potential: ♀️ Training and comp...For female endurance athletes, understanding the menstrual cycle’s impact on both training and competition is essential for maximizing performance and well-being. Hormonal fluctuations throu ... |
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Latest additions/changes
SM rogaining (OPEN) | Aug 25 |
50th Kalevi Suvejooks | Jul 25 |
OPN.no Løp mot Ingrid og ge Hadler (10.05 13:57)
OPN.no Bikka 4.000 (10.05 11:56)
OPN.no Flatekval og Rostrup vant jaktstarten (09.05 23:34)
OPN.no - Egentlig i overkant (09.05 15:58)
OPN.no Thierry Gueorgiou - igjen (09.05 14:05)
OPN.no Nytt slv til Marianne Andersen (09.05 13:25)
OPN.no - Ville gjerne vrt der (09.05 11:53)
Matthias Kyburz Sevilla Marathon (13.03 15:09)
Swiss Orienteering Henriette Radzikowski luft Schweizer U20-Rekord ber 10 K... (17.03 09:14)
Swedish O-Federation Skada på Baklid öppnar för Ståhl i v... (18.03 09:41)
Colin Kolbe Still here, still loving orienteering (18.03 16:24)
Swedish O-Federation Dags att ranka sig inför säsongen 2025 (18.03 14:36)
Norwegian O-Federation Norges Orienteringsforbund inviterer til digitalt grunnkurs ... (18.03 03:00)
Czech Orienteering Team Březnov vkendovka na Vyskeři (17.03 19:23)
Colin Kolbe Still here, still loving orienteering (18.03 16:24)
Matthias Kyburz Sevilla Marathon (13.03 15:09)
Swedish O-Federation Skada på Baklid öppnar för Ståhl i v... (18.03 09:41)
Swiss Orienteering Henriette Radzikowski luft Schweizer U20-Rekord ber 10 K... (17.03 09:14)
Swedish O-Federation Dags att ranka sig inför säsongen 2025 (18.03 14:36)
Norwegian O-Federation Senior-EM og junior-VM i ski-o: Vi har mange som kan kjemp... (19.03 04:00)
Norwegian O-Federation Norges Orienteringsforbund inviterer til digitalt grunnkurs ... (18.03 03:00)
Czech Orienteering Team Březnov vkendovka na Vyskeři (17.03 19:23)
Ivarnational Orienteering Podcast Nordic Races and interview with Martin Regborn! (18.03 01:49)
Czech O-Federation Vrcholn světov akce zakonč seznu LOB ve Finsku (18.03 17:00)
Judith Wyder Facebook Swiss Cross Country Champion! 🥇 Happy about the win and a... (09.03 20:46)
Yannick Michiels Facebook Nice talk with Ivarnational Orienteering Podcast about my go... (11.03 13:03)
International O-Federation “Doing the right and just thing” – Q&... (17.03 08:26)
Swedish O-Federation Hittahem – finalist i Årets friluftslyft! (17.03 09:52)
Swiss Orienteering Die sCOOL-Cup-Saison 2025 ist gestartet (18.03 13:13)
Norwegian O-Federation Flg ski-o EM og junior-VM live! (19.03 11:58)
Danish O-Federation DM Knock Out Sprint 2025 (17.03 15:04)
Yannick Michiels Facebook Portugal O-Meeting 🥈 Great to back in Portugal for Portug... (06.03 16:31)
Judith Wyder Facebook Ich freue mich sehr, drfen wir in diesem Jahr 3 Trailrunni... (16.03 19:54)
Czech O-Federation O-sezna začn naplno (19.03 11:43)
Norwegian O-Federation Bkkelagets SK og Nydalens SK best under innledningen av ... (15.03 21:05)
Norwegian O-Federation Digitalt kurs i lypelegging for presisjonsorientering (19.03 02:00)
RF-Coach 🔥 Train Offensively – Even When Running Alone! (08.03 17:25)
Norwegian O-Federation Flg Halden o-meeting live! (14.03 11:00)
Team USA Team Trials 2025 – Never-ending Hills (16.03 19:15)

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