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07.02: Thierry Gueorgiou Training Log

Second stage of POM 2016.Enjoy...

Second stage of POM 2016.Enjoyed this one much more than yesterday, with the very first part of the ...
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08.02: World of O MiniNews

POM 2016 Day 2: Maps and Results

Thierry Gueorgiou took also the victory in Men Superelite at the second day of Portugal O-Meeting 2...
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03.02: World of O MiniNews

Former Orienteer Lauenstein with great race in South Afr...

Former World Championships silver medalist on the long distance in Japan 2005 and Denmark 2006...
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04.02: Thierry Gueorgiou Training Log

My favourite map in Portugal, ...

My favourite map in Portugal, Penhas Douradas. A lovely plateau above 1500 meters, in the vicinity o...
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06.02: Judith Wyder Facebook

Never been as challenged as at today`s indoor Orienteeri...

Never been as challenged as at todays indoor Orienteering cup in Stockholm. Too much for my brain! G...
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08.02: Riina Kuuselo

Tri Camp in Las Playitas

Usually I’ve been in Portugal on a training camp this time of the year but after all injuries...
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04.02.2016 - News from NZL
08:50 - New Zealand Orienteering Federation

Southern Orienteering Week Wrap-up

  Matukituki West- great training for JWOC 2016 Switzerland Southern Orienteering Week 2016 was a great success with up to 250 people competing in the events over the course of the week. It s ...
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06:24 - Gene Beveridge. Ranked 253rd

Good People Run!

So what’s with Good People Run? What are we doing and why are we here? Good People Run was founded by Paul Petch who’s a family man, professional photographer and designer with a love for ...
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02.02.2016 - News from NZL
23:22 - New Zealand Orienteering Federation

NZ Orienteering Champs 2016 Event Programme Available

The New Zealand Orienteering Championships 2016 event programme available. The champs will be in the Nelson Tasman region, upper South Island on 25 to 28 March 2016. Entries close on Friday 4th March ...
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22:40 - New Zealand Orienteering Federation

IOF Orienteering World 2015 Published

The International Orienteering Federation has published its annual year book in full colour online and in-print – “Orienteering World” 2015.
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09:51 - New Zealand Orienteering Federation

In Memory of Gergo Verhas

Gergo Verhas, a valued friend and Auckland orienteering club member died in a climbing accident Monday morning on Mt Rolleston. Gergo was active, supportive, and passionate about many things includin ...
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01.02.2016 - News from NZL
10:43 - New Zealand Orienteering Federation

Get ready for Katoa Po weekend!

Make sure you have Katoa Po on your calendar for 12th -13th March 2016! This year the classic weekend event is on a brand new map, which is located up behind Reporoa dairy factory - so we are out of t ...
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08:41 - New Zealand Orienteering Federation

HP News #13 January 2016

New Year – new challenges. With much of 2015 devoted to getting a High Performance plan finalised and adopted, the on-going issue in 2016 is to make that plan both a reality and a success. Organ ...
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31.01.2016 - News from NZL
03:33 - Gene Beveridge. Ranked 253rd

Win, but No Record, at Tussock Traverse

I’m extremely happy, not just to come away with the win at yesterday’s furiously fast Icebug Tussock Traverse, but with my consistent improvements over the past 2 months. For this I really ...
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30.01.2016 - News from NZL
01:40 - New Zealand Orienteering Federation

Orienteering NZ eNewsletter – Compass Point ...

OK – let’s start by wishing you all a Happy New Year and hope that you have or are still enjoying a great NZ summer. The warm weather is an excuse to ease off for a while and make the most ...
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29.01.2016 - News from NZL
05:38 - New Zealand Orienteering Federation

Annual General Meeting Agenda 2016

Clubs are advised the final agenda for the Annual General Meeting for 2016 is available for download now. It will be held in conjunction with the NZ Orienteering Championships on Saturday 26 March 201 ...
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24.01.2016 - News from NZL
08:15 - Gene Beveridge. Ranked 253rd


So Southern O-Week was totally freakin’ awesome! The new terrains, the scenery, and the people! I’m busy getting my maps up on my DOMA page now and doing some analysis of my orienteering. ...
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19.01.2016 - News from NZL
23:29 - Thomas Reynolds

2016 Trek TopFuel 9.8 SL

This year I have taken the leap to full suspension. In late December I added a 2016 Trek Top Fuel to the garage. I love my Superfly, a fast and lean hardtail, but the promised advantages of full suspe ...
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18.01.2016 - News from NZL
01:59 - New Zealand Orienteering Federation

GO-4-12 Youth Adventure Race 2016

The 2016 GO-4-12 New Zealand Secondary Schools Adventure Racing Champs will be held on 8-10th April 2016 in the stunning Kaiteriteri Tasman District of the South Island. The event is suitabl ...
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17.01.2016 - News from NZL
07:09 - Gene Beveridge. Ranked 253rd


After 2 days of easy training in Wanaka my attention turns to the inaugural Southern O Week, 8 races in 7 days based between Wanaka and Alexandra. A good mix of race formats and terrains has made this ...
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12.01.2016 - News from NZL
01:11 - New Zealand Orienteering Federation

Waitangi Orienteering Sprints – Wellington R...

Entries close 15th January for the Orienteering Waitangi 2016 Sprints weekend to be held in Wellington. 6 sprint events over 3 days - including a WRE. All events within an hour from Wellington and ...
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02.01.2016 - News from NZL
03:34 - Gene Beveridge. Ranked 253rd

2015 Favourite Moments

It seems only right that at this time of year we spend some time reflecting on the year that has been and taking those thoughts forward with us as we go into the new year. 2015 has undoubtedly been th ...
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25.12.2015 - News from NZL
23:14 - Thomas Reynolds

Sunshine and Mountains

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18.12.2015 - News from NZL
23:41 - Thomas Reynolds

Trek Topfuel 9.8

Christmas has come early this year in the form of a new bike in the stable. To complement my Trek Superfly 9.8SL hardtail, Cyco and Cyclesport NZ have helped to get me sorted on a Trek Topfuel 9.8. Th ...
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13.12.2015 - News from NZL
05:35 - Thomas Reynolds

Around the block

Moving house means saying goodbye to some favourite tracks and training loops. Leaving Whangarei back in April meant farewell to favourites like Parihaka, Western Hills, Mt Tiger and Kara Road. I& ...
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12.12.2015 - News from NZL
21:48 - Thomas Reynolds

The Goat Tongariro 2015

The 3 mountains of the central plateau each show a different character. Tongariro is strange and varied, irregular and cratered. Ngauruhoe is the most aesthetic – a near perfect cone.   ...
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04.12.2015 - News from NZL
08:31 - Gene Beveridge. Ranked 253rd

Connecting Coaches Day 1

Sport New Zealand’s Connecting Coaches has already been all I expected it to be and more. Hearing from Steve Hansen, John Key, Ralph Pim and Michael Henderson on this first day has helped refocu ...
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01.12.2015 - News from NZL
06:38 - Gene Beveridge. Ranked 253rd

Starting Over

Today I went for my first run, first training session, and even first physical activity, since my last run exactly 1 month ago! This break was supposed to allow time for my niggly hamstring tendonitis ...
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29.11.2015 - News from NZL
01:27 - Gene Beveridge. Ranked 253rd

Rest and Recovery

I’m writing now after 4 weeks of 100% rest, the longest period of rest I have had in many years. The reason for this rest was a lingering injury from June of this year which has hindered my trai ...
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23.11.2015 - News from NZL
02:10 - Thomas Reynolds

The Goat Tongariro – course preview

What better way to spend a Monday off work than running in the central plateau. Tom Ericksen and I hit the road early to make the most of a sunny Monday. We parked up on the Bruce Road at 8.30am ...
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03.11.2015 - News from NZL
16:00 - Lizzie Ingham. Ranked 33rd

Surviving the Night

...and somehow October has already passed, and with it a full, but incredibly fun, Autumn season. World Champs, Night Hawk, NM Ultra, Antwerp Sprint Meet, NM week, World Cup Final (the orienteering on ...
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06:01 - Gene Beveridge. Ranked 253rd

King of the Mountain

Kawerau King of the Mountain is a brutal race from the town of Kawerau, up Mt Edgecumbe, and back. I first heard of the race from Shay Williamson, last year’s winner, and decided to give it a cr ...
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02.11.2015 - News from NZL
12:34 - Thomas Reynolds

Whaka 100 2015

There’s a time that comes riding in the wet. It’s when you’re soaked to the bone, when your hands start to wrinkle up from the wet, when the bottom of your riding pants h ...
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17.10.2015 - News from NZL
09:18 - Thomas Reynolds

Okataina-Tarawera: return to the pain cave

Rotorua isn’t just about the Redwoods, there is a whole range of other places to explore. When it comes to off road running the options are huge. When Gene Beveridge and Duncan Morrison let me k ...
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04.10.2015 - News from NZL
06:38 - Gene Beveridge. Ranked 253rd

Europe Flashback

This is a recycled piece I did for North West Orienteering Club once I returned from Europe. It contrasts from my generalised comments in Explaining Orienteering and gets into some nitty gritty of hig ...
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10.09.2015 - News from NZL
09:41 - Thomas Reynolds

Nduro Winter series – race 3

The finale of the Nduro Winter Series for 2015 took a slightly different course shape from the earlier rounds. The power based course lacked a true long climb, and instead included a bunch of sho ...
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21.08.2015 - News from NZL
09:37 - Thomas Reynolds

Nduro Winter Series – race 2

The course for Round 2 of the Nduro Winter Series had a different feel to the preceding race. A road based start compared to singletrack, more sustained climbing instead of shorter, more punchy climbs ...
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14.08.2015 - News from NZL
07:53 - Matt Ogden. Ranked 58th


It has been quiet on this blog for a few months now, mainly because I have been busy and kind of questioned the point of blogging, largely the former. But now I feel it will be good to put down some t ...
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31.07.2015 - News from NZL
14:00 - Lizzie Ingham. Ranked 33rd

That Last Minute WOC Post

For those that have been paying attention to Orienteering media, youll be well aware that the 2015 edition of the World Orienteering Champs kicks off tonight in Scotland. For those that have not, well ...
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21.07.2015 - News from NZL
16:00 - Lizzie Ingham. Ranked 33rd

The E word

Experience.What a word.When I arrived in Europe almost three months ago, my main motivation was to gain experience, orienteering and otherwise. I had no illusion that moving across the world would be ...
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20.05.2015 - News from NZL
20:00 - Lizzie Ingham. Ranked 33rd

Northward Migration

Im never the most up-to-date at the best of times, but it seems that my post-thesis writers block hasnt broken yet, and Im getting further behind on blog posts. A fair bit has gone on since my last bl ...
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27.04.2015 - News from NZL
17:45 - Matt Ogden. Ranked 58th

The Calm Before The Storm

“A moment of pain, is worth a life time of glory” …a quote that has stuck with me after watching Unbroken, and I think works quite nicely with my favourite quote of all t ...
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24.04.2015 - News from NZL
05:00 - Lizzie Ingham. Ranked 33rd

To Canberra, with love

A friend once told me, on our parting, this is not an end, just a new beginning. Which I thought was a pretty damn wise thing to say. And kind of wish it was me that thought to say it (Even if its not ...
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11.04.2015 - News from NZL
20:28 - Matt Ogden. Ranked 58th

Its Only the Beginning

Well it has been 5 weeks since I arrived back to Uppsala after the training camp in Croatia and Slovenia. It has been a stable period of training and working, with two significant highlights being vic ...
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22.03.2015 - News from NZL
17:45 - Matt Ogden. Ranked 58th

CroSlo Utlandsläger

It has been a little over a week now since I came back from OK Linné’s annual training camp, which was held in Croatia and Slovenia. This was my first camp with Linné since joi ...
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25.02.2015 - News from NZL
08:56 - Matt Ogden. Ranked 58th

Another European Adventure Begins

Last Friday I begun the 18,000km journey back to Europe. The trip is getting pretty irritating now, especially doing it so many times now and doing it by myself. The novelty has definitely worn o ...
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08.02.2015 - News from NZL
10:00 - Lizzie Ingham. Ranked 33rd

Behind the times: Tassie World Cup

Yep, Ive finally got around to a very belated report! Usually Id be able to blame this on the slowness of the internet down here...but seen as everyone else has already posted their reports from Tassi ...
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14.01.2015 - News from NZL
04:26 - Matt Ogden. Ranked 58th

Tasmania – Ten out of Ten

After the NZ Linné Training Camp, I enjoyed a wonderful Christmas with my family. I also took part in a couple of really nice trainings with AOTC, including a “God Jul” spec ...
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31.12.2014 - News from NZL
12:00 - Lizzie Ingham. Ranked 33rd

Home ground World Cup 2.0

World Cup 2015 is almost here! In two days time Ill find myself lining up for the second time in two years in what I could consider a homeground world cup.The preparation for the two has been pretty d ...
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24.12.2014 - News from NZL
00:26 - Matt Ogden. Ranked 58th

Summer Time

Returning home has been very rewarding, and I have gained a lot of energy from seeing my family, friends and my awesome dog yogi. The travels from Sweden went pretty smooth, and a stop over in Du ...
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07.12.2014 - News from NZL
10:00 - Lizzie Ingham. Ranked 33rd

Where Are Ya?!

Yeah, its been a while.Where are ya? It seems like a simple question. Yet one which over much of the past 2 months Im not sure I could really answer! Physical training wise, its been a stop-start peri ...
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11.10.2014 - News from NZL
08:00 - Lizzie Ingham. Ranked 33rd

Adventures in the Wild West

Spring time is my favourite time of year in Australia; nice temperatures (but still cold enough at night to justify nestling up with a mug of hot chocolate), a bit of a Wellington like wind going on t ...
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23.09.2014 - News from NZL
05:00 - Lizzie Ingham. Ranked 33rd

Going Exclusive

Confession time:Orienteering isnt my only sport.Yeah sorry, hardly a secret, and not very juicy gossip. Apologies.For the last almost 20 years, Ive also played football. In fact, I once missed the NZ ...
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26.08.2014 - News from NZL
12:00 - Lizzie Ingham. Ranked 33rd

When you don't know what to write.

Dont write.Advice that may not work for a thesis...but thats for future Lizzie to worry about. It works perfectly in this case.Im well aware that anything I write here wont live up to my last post. So ...
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17.08.2014 - News from NZL
16:04 - Matt Ogden. Ranked 58th

WUOC 2014 – Season Finale

WUOC 2014 had been my main goal for this year, and was the competition that I really wanted to perform well at. Unfortunately, everything has not gone to plan and my performances were not as I desired ...
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14.08.2014 - News from NZL
08:00 - Lizzie Ingham. Ranked 33rd

World Cup 2015: A guide to Australian Fauna

How do you deal with all of the [insert name of deadly animal]?!, How often do you see [said horrible animal]?, Have you ever been killed by [unthinkable monster of a creature]?!All questions that I w ...
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Thierry Gueorgiou Training Log My favourite map in Portugal, ... (04.02 20:00)

World of O MiniNews POM 2016 Day 1: Maps and Results (06.02 18:10)

World of O MiniNews Former Orienteer Lauenstein with great race in South Africa (03.02 10:00)

World of O MiniNews Portugal O-Meeting 2016: Live Saturday until Monday (06.02 10:00)

Thierry Gueorgiou Training Log Second stage of POM 2016.Enjoy... (07.02 20:00)

World of O MiniNews Lisbon Orienteering Meeting 2016: Maps and Results (01.02 10:00)

Thierry Gueorgiou Training Log First stage of POM 2016. Nothi... (06.02 18:00)

Ida Bobach Facebook New VJ-bold ? Great look and feel so good that I wear them a... (02.02 15:54)

Thierry Gueorgiou Training Log The “warm-up race”... (05.02 18:00)

Tue Lassen ... and now, focus is 100% back on training. (03.02 15:22)

Judith Wyder Facebook Never been as challenged as at today`s indoor Orienteering c... (06.02 21:11)

Tue Lassen Abstract from my master thesis (06.02 15:36)

Judith Wyder Facebook What a week!! I just created a video about my perfect traini... (02.02 16:41)

World of O MiniNews POM 2016 Day 2: Maps and Results (08.02 08:00)

Thierry Gueorgiou Training Log A short course in Vila Nova de... (03.02 16:00)

Ida Bobach Facebook This is Elitecenter Orientering Aarhus! (29.01 17:58)

Daniel Hubmann Facebook I have been to Portugal many times but never managed to visi... (01.02 11:25)

Yannick Michiels Facebook Almost 14 days has passed since I left South Africa. My body... (03.02 21:09)

Lena Eliasson En riktig serpentinväg (01.02 18:33)

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Portuguese Orienteering Blog LIOM 2016: Daniel Hubmann's Sprint course analysis (03.02 05:00)

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