Nächste Ziele

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LAST OF THE AUTUMN SEASON

Sieg im Gesamtweltcup

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Season summary and next goals

Early Autumn: helding TC, World Cup, 25manna, organising...

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Just a finishing touch left and we are ready to offer yo...

These days I`m training in Ticino with the Swiss Team fo...

Today it’s time to visit OLMA, the traditional Swiss f...

While I was running 25manna in Sweden, the Austrians wer...

Starting your race right

  You’ve made it to race day, breakfast has been eaten, you’ve parked up at the event. Walking to the arena, bags in hand, you think “I hope I have a good run to ...
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What an end to the World Cup season! A really fun sprint arou...

What an end to the World Cup season! A really fun sprint around the mountain village of Grindelwald, Switzerland. Really happy with my race, posting the fastest mens time and gaining some places along ...
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I have struggled for a long time to put together a good race ...

I have struggled for a long time to put together a good race in a middle distance but today I got my first World Cup points in the forest finishing just outside the top 20 in 21st place. Tomorrow, pa ...
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Brutal day in some of the steepest terrain I have ever run in...

Brutal day in some of the steepest terrain I have ever run in. But the view was nice! Ready for tomorrows middle distance race finishing in the city center. ? Nathalie Huber
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Touched down today in Grindelwald, Switzerland for the EGK OL...

Touched down today in Grindelwald, Switzerland for the EGK OL-Weltcupfinal 2017. Tune in on the link below tomorrow from 12:15 local time to watch live GPS and TV coverage of the World Cup long distan ...
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Rounding the first corner of yesterdays Schneeberg Trail race...

Rounding the first corner of yesterdays Schneeberg Trail race. 32km of beautiful trails with over 2400m climb. Opening a gap early on I ran alone from km 5 to the finish with a 7 minute lead over seco ...
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Navigating with ‘stepping stones’

Everyday we have situations where we use a process to get things done. From tying our shoes laces to driving a car, we all follow step by step processes to complete a task. Sport is no different & ...
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8th place in the World Cup sprint final! I had a great start ...

8th place in the World Cup sprint final! I had a great start but after half the course my time off from training caught up with me. Really happy to be inside the top ten and that my shin is feeling 10 ...
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Sprint qualification out of the way at the Orienteering World...

Sprint qualification out of the way at the Orienteering World Cup 2017 Latvia. Happy with my run finishing 3rd= in heat 1. Ready to go full speed in this afternoons final around the city of Cēsi ...
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I may live in the city but the mountains are never far away. ...

I may live in the city but the mountains are never far away. Check out this footage of last weekends day trip to Bad Gastein for a dose of fresh mountain air. Tomorrow morning Im off again to compete ...
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Solving Problems

In a follow up to covering my interesting problems last week I’m excited to report some progress on all fronts. I’ve come clear of the cloud of fatigue that has been hanging over me f ...
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Is this the Off Season?

Planning for the next progression starts with reflection of the previous progression. While my European campaign started well, it didn’t end on the same note and priorities changed as the compli ...
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Great day out racing the Bergmarathon Kainach. I had the seco...

Great day out racing the Bergmarathon Kainach. I had the second of three legs (13.7km) racing together with Stefan Schriebl and Stefan Pastollnigg. It was a fast race over rough terrain with some shor ...
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Thanks for all the birthday wishes! Had a fun day leading out...

Thanks for all the birthday wishes! Had a fun day leading out the boys from LTV Köflach in Bärnbach. Nice to have a speed session before giving it full gas in tomorrows mountain running rela ...
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Route planning in rogaining

Roagaining, or score events, add some different challenges from traditional orienteering. Not only do you have to find the controls, but you have to decided which order to collect them. Planning a goo ...
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What a way to finish my first World Games! After Laura '...

What a way to finish my first World Games! After Laura s amazing run on first leg (8th position and only 25 seconds down on the lead) I started fast and soon found myself in the lead. Where I stayed ...
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Second race down. A little disappointed with my run today. Fa...

Second race down. A little disappointed with my run today. Far too many small mistakes left me in 30th position. Tomorrow we are back into the city of Wroclaw for the sprint relay, partly around the ...
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15th in the sprint event at The World Games 2017 - Wrocł...

15th in the sprint event at The World Games 2017 - Wrocław. Happy with the result considering some time off due to my shin. Awesome to see my sister Laura having a great run into 11th position ...
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I have very fond memories from racing here in Wroclaw, Poland...

I have very fond memories from racing here in Wroclaw, Poland. A year later Im back again for IWGA The World Games. The Olympics for non Olympic sports where over 3000 athletes compete in over 30 di ...
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WOC 2017

WOC this year in Estonia is now over and a lot of the team is feeling rough after a bad last day for both the men’s and women’s relay team. Some of the individual results showed some progr ...
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It's unfortunately not been the WOC I had been aiming for...

Its unfortunately not been the WOC I had been aiming for. Everything had been going to plan until a shin splints injury came on a week before competition. I am now travelling back to Vienna for some ...
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Some very physical racing today in the sprint relay with our ...

Some very physical racing today in the sprint relay with our team finishing in 21st position. Due to ongoing pain in my shin Ive made the decision to not take part in Tuesdays long distance and inste ...
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Pre-WOC

2 days to race day, and I’m feeling pretty relaxed. When I was younger I would allow myself to get quite worked up before big races, but I’m happy to avoid this now as it doesn’t inc ...
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Tough day today on, in my opinion, a pretty ordinary course.....

Tough day today on, in my opinion, a pretty ordinary course... Struggled through pain in my shin and finished up in 26th position. A long way off where Id like to be but with many more events on this ...
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Job done in today's sprint qualification at World Oriente...

Job done in todays sprint qualification at World Orienteering Championships 2017. Tartu - Estonia. Cutting it fine finishing in 13th position. With only 38 seconds between 1st and 15th there was not m ...
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It's almost time for the World Orienteering Championships...

Its almost time for the World Orienteering Championships 2017. Tartu - Estonia. My progress can be followed over the week here. I will be competing in the sprint, sprint relay, long and forest relay. ...
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Impressions of Estonia

I’ve now been 1 week in Estonia, staying with 2 new friends in Tartu and finding my old friend consistency. Kaupo and Heinar, a multisporter and a marathon runner, have been great value and very ...
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Some experience! Last weekend I ran the first leg of Jukola f...

Some experience! Last weekend I ran the first leg of Jukola for Fossum (#36 for anyone who wants to search the picture) It was an amazing race to be apart of and although I had to battle with some ser ...
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First Jukola Run Down

After many years of waiting, I have finally experienced the Jukola mass start. This outrageously big race has never been at the right time of the year for me to compete in, but with WOC earlier than u ...
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Tomorrow evening the biggest orienteering relay gets underway...

Tomorrow evening the biggest orienteering relay gets underway, Jukolan viesti. I will be running the first leg for Fossum (team #36) alongside 1600 other teams. Start at 11pm local time ? Kristian Leo ...
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European Campaign for 2017

Here I am on the eve of my first Jukola surrounded by orienteering in another European summer. I’m feeling pretty rough after the travelling this year, possibly not helped by being very busy in ...
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Something a little different yesterday. 10km of obstacle raci...

Something a little different yesterday. 10km of obstacle racing through the streets of Graz. Happy to finish in second place behind a strong Hannes Meißel and just in front of LTV Köflach c ...
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Orienteering has taken me to some incredible places around th...

Orienteering has taken me to some incredible places around the world. And yesterday it took me over 100m underground into the Tytiri mine. Here is a edit of the micro sprint including a huge mistake o ...
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Pushing hard in the last meters of the World Cup Sprint final...

Pushing hard in the last meters of the World Cup Sprint final. Unfortunately some route choice mistakes at the end cost me a place on the podium but Im happy to be once again inside the top 10 in 8th ...
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Job done in this mornings World Cup sprint qualifier. It was...

Job done in this mornings World Cup sprint qualifier. It was an interesting course and I was happy to finish in 15th = position. The final gets underway at 18:00 tonight (local time) and I am startin ...
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3 Out Of 3

My longest and most successful training block ever of 22 weeks has just come to a close, so it’s time for some reflection. This block was a smoothly increasing progression with 2 overload weeks ...
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Training on the Knife Edge

A lot of exciting improvements have happened in the last 3 months but one thing has stayed the same; my body’s tendency to develop tendonitis. With the exception of 2 overload weeks, I have ...
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Rewards of Giving Back

Giving back has always been a big part of what drives me, and over the years the projects I’ve been involved with have continued to grow in magnitude. I helped organise my first orienteering ...
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Gene Beveridge VLOG #5 – WOC – Comments f...

Gene updates us on the NZ team in preparation for World Orienteering Championships in Sweden while taking a map walk through the Swedish Forest.
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Update from the New Zealand WOC Team

Update from the New Zealand WOC team on their training in Sweden. Looking forward  to following the live coverage and GPS tracking starting this Saturday!
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Follow the WOC Team

Half of the NZ WOC team is already in Europe with the other half arriving soon. Follow their training and racing throughout this month by subscribing to Genes YouTube Channel and Website for news and ...
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The Nights Experiment

  Objective: The aim of this study was to ascertain the effects of night shift work on athletic performance in cross country mountain bike racing. Methods: The study model had participants (n ...
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IOF News: National Quotas for World Orienteering Championship...

The National Quotas for the World Orienteering Championships 2016 in Strömstad – Tanum, Sweden, are available.
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Nduro Winter Series – pre ride 1

Cold mornings, wet days and dark evenings conspire to make long training rides less appealing over winter. It’s usually not a problem once the first 20 minutes are done, but getting out the ...
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The Goat Kaimai 2016

The Goat Kaimai seems to have the little brother reputation when compared to its older, longer , more mountainous sibling held at Mt Ruapehu. To my eyes, the Kaimai is one mean younger brother. Steep, ...
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ONZ Supporters Slack Account for Live Chat!

Join the new OrienteeringNZ slack team - for live NZ Team supporters chat, sharing, and open team work.
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Orienteering NZ Compass Point e-Newsletter – April 2016

The April e-Newsletter full of news and updates from OrienteeringNZ. Includes: This months View from the Chair; NZ representative orienteers; vacancies; NZ Secondary Schools Team - JWOC Exclusion Rati ...
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Selection Announcement – WORLD ORIENTEERING CHAMPIO...

The confirmed team selected to represent New Zealand at the World Orienteering Championships for 2016 to be held in Stromstad-Tonum, Sweden from 20-28 August 2016 has been announced.
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NZ Orienteering Nationals 2016

The 2016 NZ Orienteering Champs marked my 12th NZ Champs in a row. Easter weekend is orienteering and the 4 days always means tough racing, exciting (often new) orienteering maps and a chance to see a ...
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Warm Weather Training.

(A.K.A. Shameless advertising of why you should visit New Zealand next Northern winter)Prior to moving to Norway I was lucky enough to be given a fair bit of advice from down-under orienteers who have ...
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