Current Headlines - from all over the orienteering world

15.08: Edgars Bertuks Facebook

Above all I would like to apologise to those of you who ...

Above all I would like to apologise to those of you who approached me this spring asking how I was d...
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13.08: Matthias Kyburz Facebook

A great 5th place at my Sierre-Zinal debut. I was never ...

A great 5th place at my Sierre-Zinal debut. I was never racing such a long race before and now I als...
Read story | Main page
19.08: Lina Strand

KO

As an elite athlete you do a lot to not become sick. Of course all training and high level competing...
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12.08: Daniel Hubmann Facebook

The pleasure was mine to run the #redbullalpitude in #ar...

The pleasure was mine to run the #redbullalpitude in #arosa! Quite a few demanding orienteering chal...
Read story | Main page
12.08: Yannick Michiels Facebook

2nd place in the Münsiger-Lauf 5,2km. Fast workout as p...

2nd place in the Münsiger-Lauf 5,2km. Fast workout as part of our trainingcamp in Switserland. ...
Read story | Main page
14.08: Daniel Hubmann Facebook

Not bad for a Monday morning activity! From Interlaken t...

Not bad for a Monday morning activity! From Interlaken to Morgenberghorn with Thomas Theurillat - th...
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29.06.2017 - News in DEN
17:36 - Tue Lassen. Ranked 56th

Week 1 - Showtime!

The last update from this physical trainingproject towards WOC 2017 and probably last update on this blog at all.Week 1 (and the first part of week 0) has been a tapering-period consisting of high-in ...
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26.06.2017 - News in DEN
16:24 - Ida Bobach Facebook. Ranked 3rd

A little bit cyborg? And hopefully fixed?? #norunning #Iwillb...

A little bit cyborg? And hopefully fixed?? #norunning #Iwillbeback #fixed
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23.06.2017 - News in DEN
11:49 - Tue Lassen. Ranked 56th

Week 9-2 - Final preparations

Here comes the second last training-update before WOC, which covers a long and very important period of training and competitions. I have been busy with a lot of travelling the last months, and haven ...
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28.05.2017 - News in DEN
08:25 - Ida Bobach Facebook. Ranked 3rd

This is not how my foot should be like a month before the wor...

This is not how my foot should be like a month before the world championships ?? at yesterdays World cup race I somehow twisted my forefoot and broke it. It was in the end of the course so I just kept ...
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25.05.2017 - News in DEN
22:17 - Ida Bobach Facebook. Ranked 3rd

3 sprint races in 2 days, the World cup is on! Yesterday I ra...

3 sprint races in 2 days, the World cup is on! Yesterday I ran the first leg on the Danish 2nd team in the sprint relay and did a good performance and could send the second leg runner out in the leadi ...
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13.05.2017 - News in DEN
18:49 - Ida Bobach Facebook. Ranked 3rd

First competition for me in 2017 ? today I have been running ...

First competition for me in 2017 ? today I have been running WOC middle distance selection race and it felt so nice to compete again! I was a bit behind the winner but for me the most important thing ...
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01.05.2017 - News in DEN
19:03 - Ida Bobach Facebook. Ranked 3rd

Unfortunately there was no 10mila for me this weekend ? durin...

Unfortunately there was no 10mila for me this weekend ? during the winter and spring Ive had quite some difficulties coorporating with my body and Ive had a couple of injuries. Now WOC is only 2 month ...
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25.04.2017 - News in DEN
16:28 - Tue Lassen. Ranked 56th

Week 10-12 - WOC trainingcamp and Danish Championships in Spr...

It has been a busy scedule the last weeks and the weekly update has constantly been far down on the priority-list. But now its here, though in a less detailed version...Shortly summarized the trainin ...
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07.04.2017 - News in DEN
13:16 - Tue Lassen. Ranked 56th

Week 13 + March summary

Week 13 was the first week of a new 6-7 weeks period of basic-training, and since I was still fighting sickness, it worked as a transition week to the new type of training.March was a month of less t ...
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29.03.2017 - News in DEN
23:04 - Tue Lassen. Ranked 56th

Week 14 - Don't do this at home

This weekend I ran Danish Spring even though I was sick, and I have considered a lot how I should write about this subject. However, when starting this weekly training-updates I said that I would be ...
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22.03.2017 - News in DEN
15:20 - Tue Lassen. Ranked 56th

Week 15 + some words about my employment beside the sport

In week 15 I became Danish Nightorienteering Champ for the first time as a senior, and it was also announced that beside my aim for more medals,Im now alsoleading a new project about ATK (age-related ...
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14.03.2017 - News in DEN
19:20 - Tue Lassen. Ranked 56th

Week 18, 17 and 16 + February summary

First of all I would like to apologize that it has now been quiet on the blog for some weeks, but here come the training-summaries for the last three weeks. Three weeks of different training and also ...
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21.02.2017 - News in DEN
23:05 - Tue Lassen. Ranked 56th

Week 19

The second and last week in Spain was another great trainingweek, as many others this winter. Despite the big trainingload, I was still able to do some good performances in the two trainingcompetitio ...
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15.02.2017 - News in DEN
18:00 - Ida Bobach Facebook. Ranked 3rd

First fighter cut of this year ? finally back in the forest d...

First fighter cut of this year ? finally back in the forest doing orienteering again! ? #trainingcamp #orienteering #danskorientering #løberen #combineering @vjsportshoes
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13.02.2017 - News in DEN
22:42 - Tue Lassen. Ranked 56th

Week 20 - First week of National Team trainingcamp in Spain

And now only 20 weeks until WOC 2017...You can read about my training week in the figure. A short summary says a lot of good training (20½ hours, 17:42 hours (170km) running, 7 hours orienteer ...
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10.02.2017 - News in DEN
10:52 - Tue Lassen. Ranked 56th

Week 21 - and January summary

Week 21 was the first week of a three-week block of high load training, starting in Denmark and ending in Southern Spain on Sunday.But first...January summary:Training: 78:02 hours (~2,5 h/day)- Runn ...
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04.02.2017 - News in DEN
11:40 - Tue Lassen. Ranked 56th

Week 22 - Some words about recovery

This week was a recovery week, with less training than normal. I cut down some trainings in the beginning and in the end of the week, to make sure that I would be ready for the upcoming hard training ...
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23.01.2017 - News in DEN
16:55 - Tue Lassen. Ranked 56th

Week 23 - Toughest trainingweek - and biggest mistake - for m...

This was the last hard week of this cycle, consisting of three hard trainingweek followed by an easier week. The week also ended with a lot of great orienteering in Göteborg.I the beginning of t ...
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20.01.2017 - News in DEN
16:37 - Ida Bobach Facebook. Ranked 3rd

Happy-selfie! Because I've started running again after 6 ...

Happy-selfie! Because Ive started running again after 6 weeks break ??It is so nice to run again and that really puts a smile on my face ? I have started running on an anti-gravity treadmill, its a we ...
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16.01.2017 - News in DEN
16:01 - Tue Lassen. Ranked 56th

Week 24 - 150 km running in 6 days

24 weeks until WOC doesnt sound like a long time, and last week was another week with some good basic training.The week didnt start well though, as I woke up with pain in my stomach on Monday and was ...
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11.01.2017 - News in DEN
16:34 - Tue Lassen. Ranked 56th

Week 25 - Almost 20 hours training

The first week of the year was a good week of training even though I was still fighting some illness in the beginning of the week which affected some trainings.From Thursday-Saturday we had a Nationa ...
Read story | Main page | English version
06.01.2017 - News in DEN
12:00 - Ida Bobach Facebook. Ranked 3rd

This weekend I'm in Silkeborg with the national team for ...

This weekend Im in Silkeborg with the national team for the first training camp of 2017. Unfortunately there is no running on the programme for me due to a stressed femur ? luckily the view from the f ...
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02.01.2017 - News in DEN
15:40 - Tue Lassen. Ranked 56th

Week 26 - and December summary

The last week of 2016 was supposed to be an easier week and it got a little easier than planned in the end due to some nausea and general uncomfortable feeling on New Years Eve and yesterday.I had so ...
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25.12.2016 - News in DEN
23:24 - Tue Lassen. Ranked 56th

Week 27 - Good trainingweek and more knowledge about my next ...

Not so much to say about this weeks training, besides that it has almost gone according to the plan as a hard week of training (18 hours training, 15 hours running, and 158 km running). Im pretty sat ...
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23.12.2016 - News in DEN
17:00 - Danish O-Federation

Et stærkt nyt juniorlandstrænerteam

Jeppe Ruud skal fremover stå i spidsen for Juniorlandsholdet sammen Astrid Ank, Camilla Bevensee og Rasmus Folino
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19.12.2016 - News in DEN
15:51 - Tue Lassen. Ranked 56th

Week 28 - Back in normal training

The last week consisted of more than 18 hours of training and 14½ hours of running (154 km), and it feels good to be back in normal winter-basic-training again, even though my shape is not as ...
Read story | Main page | English version
15.12.2016 - News in DEN
16:00 - Danish O-Federation

Tim Falck Weber nomineret til Årets Energibundt

Tisvilde Hegn OKs ungdomstræner og næstformand er blandt tre nominerede
Read story | Main page | English version
14.12.2016 - News in DEN
11:35 - Tue Lassen. Ranked 56th

Week 29 - Sickness and constant adjustments in trainingplans

A classic example of a training week, that didnt go as planned, due to problems with sickness.Sickness is often a difficult obstacle for your training, because its not easy to find out when its ok to ...
Read story | Main page | English version
09.12.2016 - News in DEN
13:11 - Tue Lassen. Ranked 56th

Week 30 - tough week of training

Here comes the first weekly blog about my training towards WOC 2017. 30 weeks to go...As a new thing this year I will try to post my completed training every week from now on and as a countdown until ...
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08.12.2016 - News in DEN
22:00 - Danish O-Federation

Majas drøm

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14:00 - Danish O-Federation

DOF Akademiet 2017

Årets store uddannelsesdag afvikles i Ringe lørdag d. 14. januar med masser af gode tilbud til dig og din klub
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07.12.2016 - News in DEN
12:00 - Danish O-Federation

Er du ny juniorlandstræner i DOF?

Juniorlandstræner Jesper Stamp har valgt at opsige sin stilling ved årets udgang, da andre muligheder har åbnet sig uden for forbundet
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11:00 - Danish O-Federation

Ny redaktør til Orientering

Henrik Rindom Knudsen bliver ny redaktør på magasinet Orientering
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11:00 - Danish O-Federation

Jesper Stamp stopper som juniorlandstræner

Juniorlandstræner Jesper Stamp har fået nyt job udenfor sporten, og har derfor opsagt sin stilling i DOF
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00:00 - Danish O-Federation

Orienteering Achievement of 2016

16 atleter fra 10 lande er nomineret i den årlige kåring.
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06.12.2016 - News in DEN
17:17 - Tue Lassen. Ranked 56th

2016 Summary... and (at least) one more year!

2016 was a good year of training, with more running than ever. Even though I got two medals and became World Champion again in the Sprint-Relay, my individual performances during the year havent been ...
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14:00 - Danish O-Federation

Repræsentantskabsmøde 2017

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03.12.2016 - News in DEN
16:00 - Danish O-Federation

Plan 2017-2020 er klar til godkendelse

Efter debat på eliteklubforum i Odense 24 november
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21.11.2016 - News in DEN
10:00 - Danish O-Federation

Trænerseminaret 2016 afviklet med succes

Fokus på kvalitet i klubbernes tilbud til deres børn og unge
Read story | Main page | English version
18.11.2016 - News in DEN
23:00 - Danish O-Federation

Juniorlandsholdet 2017 er udtaget

Mange nye og unge talenter er udtaget til Juniorlandsholdet, der fra næste år består af 8 piger og 8 drenge med en gennemsnitsalder på blot 17,6 år. Et af de yngste nogen ...
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22:00 - Danish O-Federation

Seniorlandsholdet 2017 er udtaget

Landstræner Torbjørn Gasbjerg har udtaget sit første landshold
Read story | Main page | English version
08.11.2016 - News in DEN
13:00 - Danish O-Federation

Eliteklubforum torsdag den 24. november i Odense

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10:00 - Danish O-Federation

Ny sportschef og ny landstræner

Efter 8 års fravær genindfører DOF sportschefstillingen – i en ny udformning
Read story | Main page | English version
09:00 - Danish O-Federation

Veloplagt KUM 2016 i Hillerød

Der var både benhård konkurrence og sociale aktiviteter, da ungdomsløberne mødtes til KUM i weekenden.
Read story | Main page | English version
07.11.2016 - News in DEN
10:00 - Danish O-Federation

Ungdoms Cup afgjort i weekenden

Favoritterne holdt stand i sidste afdeling af Ungdoms Cup
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23.10.2016 - News in DEN
17:00 - Danish O-Federation

Træningslejr frem mod VM i Estland 2017

Fem intensive træningsdage er netop afviklet
Read story | Main page | English version
19.10.2016 - News in DEN
08:00 - Danish O-Federation

Tæt afslutning på Trimtex MTBO cup.

I weekenden blev de 2 afsluttende afdelinger af Trimtex MTBO cup afholdt.
Read story | Main page | English version
18.10.2016 - News in DEN
11:00 - Danish O-Federation

Trænerseminar 19.-20. november i Vejle

”Kvalitet i klubungdomstræningen – fra minitræning til talentudvikling”
Read story | Main page | English version
16.10.2016 - News in DEN
15:00 - Danish O-Federation

World Cup: Sekunder gav Maja Alm andenpladsen

Maja Alm slutter på World Cuppens samlede tredjeplads efter en flot sprint søndag eftermiddag
Read story | Main page | English version
15.10.2016 - News in DEN
20:18 - Ida Bobach Facebook. Ranked 3rd

This weekend the World cup final is taking place in Switzerla...

This weekend the World cup final is taking place in Switzerland but Im not there. Im focusing on getting fully recovered from my injury instead ? this means that I have time to do other great things t ...
Read story | Main page | English version
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German O-Federation Nationaler Wettkampfkalender für 2018 ist komplett (16.03 05:00)

Matthias Kyburz Facebook A great 5th place at my Sierre-Zinal debut. I was never raci... (13.08 15:00)

Edgars Bertuks Facebook Above all I would like to apologise to those of you who appr... (15.08 11:06)

Austrian O-Federation Lipica Open + Trainingslager (20.03 08:57)

Daniel Hubmann Facebook The pleasure was mine to run the #redbullalpitude in #arosa!... (12.08 17:34)

Daniel Hubmann Facebook Not bad for a Monday morning activity! From Interlaken to Mo... (14.08 17:31)

Yannick Michiels Facebook 2nd place in the Münsiger-Lauf 5,2km. Fast workout as part ... (12.08 21:24)

Judith Wyder Facebook Einfach unglaublich, Teil von #RedbullAlpitude zu sein! Gros... (13.08 09:31)

Sarina Jenzer OL-Pause (16.08 05:23)

Judith Wyder Facebook Trailrunning at its best! Ich freue mich sehr auf das nächs... (14.08 14:17)

Stüetz.be 2nd stuetz.be-urban-challenge-happening-gettogether-event: t... (14.08 16:11)

Martin Hubmann Facebook Back in training ????? (10.08 12:28)

Norwegian O-Federation - 1+1 = 3 (13.08 19:21)

Anna Bachman Sommaren så här långt (17.08 21:29)

Yannick Michiels Facebook Great days in the mountains around Leukerbad. Got more climb... (14.08 20:29)

Norwegian O-Federation - Prioriter det fysiske! (16.08 02:55)

Swedish O-Federation Här är svaren i â€Gissa orienteraren†(16.08 10:55)

Norwegian O-Federation - NM-ultralang bør passe meg bra (18.08 09:35)

Gene Beveridge Is this the Off Season? (13.08 07:03)

Ursula Kadan Facebook Kenya reloaded: Really enjoyed the last week in the Carinthi... (12.08 18:08)

Susen Lösch Tillbaka till framtiden (15.08 17:18)

Swedish O-Federation Malin tillbaka efter mammaledighet – Jenny fortsätter (18.08 13:34)

Norwegian O-Federation Mesterskapshøsten innledes til helgen (16.08 20:46)

International O-Federation World MTBO Championships: no clear favourites (17.08 15:55)

Austrian O-Federation Selektion Fuß-OL Weltcup in Lettland (14.08 10:12)



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