![]() 09.02: Minna Kauppi FormINAfter two weeks of coughing its nice to see that trainings are going well again. The beginning of l...Main page |
![]() 09.02: Olle Kärner Viimane puderT�nahommikusele kaerahelbepudrule t�en�oliselt n��d m�nda ...Main page |
![]() 04.02: World of O 3 Minutes Start Interval for WOC Long!UPDATED 8/2! The old Rule 26.2 is now in Rule 1.2 - Orienteers are expected to orienteer independent...Read story | Main page |
FormIN After two weeks of coughing its nice to see that trainings are going well again. The beginning of last week went still in terms of lighter tranings o ... |
![]() Ski Orienteering World Cup: -No difference, being married
Photo: Erik Borg
Staffan Tunis (27) has got married since the last ski ... |
Ski Orienteering World Cup: -Welcome back, Helene!
Last year Helene Söderlund (22) was the only athlete to get a medal in every distance at the World Championships in ski orienteering. But now sh ... |
Run the Bridge - 10km, first place, and ouch! I'm stiff!On Sunday... VERY, VERY early... before the sun was even contemplating poking its bleached head... |
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- Portuguese Orienteering BlogYou must still orienteer independently! The 2007 Rule 26.2 n...You must still orienteer independently! The 2007 Rule 26.2 now in the definition of the sport in 1.2. Article updated http://bit.ly/dd6i5O |
8. päivä Romaniassaa; aamuhölkkä 25min Stafun kanssa Miercurea Ciucin keskustaa kierrellen ja kujuillenap; juoksu 90min/18km kevyt, matkalla bongasin muun muas ... |
Amendments to foot orienteering competition rules
At its recent meeting in Helsinki, the IOF Council decided to make some amendments to the Competition Rules for IOF Foot Orienteering Events.
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Bulgaria 1.-8. helmikuutaBulgarian maailmancupin reenailut tässä, jottei tarvitse enää tämän jälkeen muistella:ma;-matkustus Lahdesta Bulgar ... |
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Hey Ogg, why don't you get us that meat?I just did a little experiment after I read something on Attackpoint:I find low-resolution jpg files to be of limited utility from a training perspect ... |
![]() MOR Colour Coded Event - Darnaway Forest South Leaving the second control (Photo from Moravian Orienteers website.)Darnaway was used for the World Championships in 1976 and always provides good or ... |
Those were the days... Whilst doing some sorting out at home, I came across some of my old training diaries. The spring of 1983 appears to have been the time for some serio ... |
![]() Ski-o training in TrondheimYesterday a skied a ski-o training in Trondheim. Thanks to Trollelg for the organisation. As you can see from the maps below, it doesnt need much work ... |
![]() De-freezingAny post already for the one month, but not because of boring time, I just get frozen immediately after my arrival into the Finland.I can tell you tha ... |
Ski Orienteering World Cup: Russians ahead in Sprint and Rel...
The Russians Natalya Tomilova and Kiril Veselov hold the lead in the Sprint World Cup standings after the mixed sprint relay, the last race in the Bu ... |
Bergen Sprint Camp routechoice analysis with poll/webroute f...Bergen Sprint Camp routechoice analysis with poll/webroute for 9 different legs. What would you choose? http://bit.ly/9djT8q |
![]() Five Tors - 6th February 2010 Night Event Busy day, back to Five Tors for a night event where we ran the green from the day event backwards, which confused me lots. Green 3.7km 115m 35:56. I ... |
![]() Five Tors - 6th February 2010 Beautiful day and good event, head willing but legs not after spending the week with a head cold. So I was surpised to run under 10min/ks. Course was ... |
![]() Today's race at Wyandotte Not much to say. The footing was a bit sketchy from yesterdays snow. The course is unusual.Back to okansas.blogspot.com. |
Ski Orienteering World Cup: Norwegians first and third in mi...
The second round ended today with a mixed sprint relay for teams of two, skiing three legs each. The Norwegian team Marte Reenaas and Lars Moholdt wa ... |
Limerick greetings in BulgaiaI got a few really good limericks over the greetings function at the world cup web-page the last days. Although I have an idea about who this talented ... |
![]() Victory for Wing OK in World Cup mix sprint-relayTo day was a great Norwegian day in Bulgaria, with two teams at the podium. Lars and I won the first mix sprint relay in the ski-orienteering world cu ... |
![]() 1st long session at track / O'follow or not?Today it was the 1st long train at track (bye bye, sandy intervals at beach, Ill miss you a lot!!)3x3000m P=5953 (afraid of blowing up)928922I have to ... |
Southern ChampionshipsStandard price entries to the Southern Championships close at midnight on Sunday 7th February 2010 |
Ski Orienteering World Cup: Russians dominate Middle distanc...
Russian athletes took the first two places in the women’s race and the first three in the men’s in today’s Middle distance event in ... |
Results and Rankings System FAQs-Next weekThe latest FAQs regarding the system will be available early next week. |
Director skills audit and Director nominationsThe current members of the Board of British Orienteering have conducted a skills audit to help any prospective director nominees assess how their indi ... |
Technical Introduction to Trail Orienteering for Experienced...
The IOF Trail Orienteering Commission has published a new document to introduce the discipline to foot orienteers. The document has been prepared in ... |
![]() Three times top threeFor the third time this world cup round, I finished in top three, to day with a third place. My race was OK. I did a few bad route choices and lost ti ... |
Updated guidelines published for World Masters and World Ran...
The IOF Foot Orienteering Commission has updated the Guidelines for World Masters Orienteering Championships and World Ranking Events. Both guideline ... |
![]() B4 Nu YearsThings have been pretty quiet on here for a while, but that doesnt mean there hasnt been any orienteering going on! For me the last month and a half a ... |
![]() Sekotsuji (Mt. Fuji 富士山)As it last errupted in 1707, Mt. Fuji, the highest peak in Japan and one of the 3 holy mountains in the country, is still considered to be an active v ... |
Two more Italian maps for MOC 2008 added to archiveO-maps Castel del Monte and Pineta di Lenne, Puglia, Italy. Samples and photos. |
Short Course 2 - WECThe juniors had another good showing on Sunday. The fast area suited speedy Steph who won the womens course for the second week in a row. She beat Tan ... |
![]() 3 Minutes Start Interval for WOC Long!Both for the WOC Final and for the WOC Qualification over the Long distance the start interval is increased from 2 minutes till 3 minutes, according t ... |
![]() Tiny map...far, far awayIve been thinking about trying to make a map from a distance. Pick an area, find good basemap material, study available photos, and create a map. It ... |
An amended version of World Cup 2010 Special Rules has been ...
A few small changes have been made to the rules for the second event of the Nordic Orienteering Tour. Click here to view the amended World Cup 2010 S ... |
Ski Orienteering World Cup: Huge success for Norway’s ...
The rapidly improving Norwegian skier Marte Reenaas was the outstanding winner of the women’s Long distance mass start race at Uzana, Bulgaria ... |
![]() World cup victory!To day I skied into my first world cup victory. It was a hard long distance, but I felt strong to day and fought all the way. I am satisfied both phys ... |
![]() Maps from Bulgaria |
![]() First worldcup victoryToday Marte won her first worldcup race. A long distance mass-start in Gabrovo, Bulgaria.More informations later. |
Interland Bulletin 2The latest Interland Bulletin may be found here.
I apologise for the formatting; it proved difficult to reformat the original tabulated document ... |
![]() Finally!Finally I did a really good race also in the world cup this winter. In to days Sprint competition I finished as number two, 6 sec behind Natalia Tomil ... |
![]() Do it with style ;)Portuguese orienteering team got a fresh new style on the last world champs. Many orienteers realize about our new Trimtex O-suits and how beautifull ... |
![]() Les Bouzigasses
Aveyron sounds like magic in the ears of many orienteers – the reason being the very special terrain which is both very runnable and very ... |
![]() Very early seasonSo January has been a really good training month for me. It is hard to compare with last year when I spent the whole month in Dullstroom in South Afri ... |
![]() this is our lifeOur life has been a pretty wild ride the last few months... even more so than we had anticipated with a new baby in the house. Kasper has had colic, ... |
Walsh Competition in FocusCongratulations to the lucky winners of the Walsh Competition. |
![]() Verdens søteste krapylSitter her med verdens søteste lille menneske i armene og undrer på hvordan man kan sove så mye i løpet av en dag! Nå ... |
![]() Polly Joke - 31st January 2010 Brown 7.5km 87:00Nice course made great use of the sand dunes, Polly Joke always seems to catch me out possibly because of the change from fast terra ... |
![]() Virtuous Lady North 30th Jan 10 - Night Event 3.9km 150m43.16Really good night event on a really small area just goes to show that you dont need vast areas for these small event. Very cold clear ... |
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Hanny Allston Run the Bridge - 10km, first place, and ouch! I`m stiff! (09.02 08:00)
Anders Nordberg Lang langtur (09.02 14:00)
OPN.no Jan Kocbach: - Ville ha OCAD-filen for fair play-logoen (09.02 11:30) +1
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101 Orienteering Maps Sekotsuji (Mt. Fuji 富士山) (05.02 08:00) +24
Jostein Andersen Rømte til fjells (07.02 18:49) +1
Robin Bryntesson Dag 5.. Film? (09.02 13:30)
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101 Orienteering Maps Sekotsuji (Mt. Fuji 富士山) (05.02 08:00) +24
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Helena Jansson Jag har synat oss... (04.02 12:40) +5
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OKansas - daily thoughts about O Tiny map...far, far away (03.02 23:00)
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Minna Kauppi The wisdom of hindsight (29.01 12:00) +13
Holger&Sandy Hott this is our life (01.02 20:20) +3
Marte Renaas & Christian Hohl Maps from Bulgaria (03.02 14:00)
Swedish O-Federation Hängningsregeln skrotas internationellt (04.02 14:00) +3
Hanny Allston Run the Bridge - 10km, first place, and ouch! I`m stiff! (09.02 08:00)
Anders Nordberg Lang langtur (09.02 14:00)
Martin Hubmann Neuseeland - Reisen & OL (02.02 04:00) +10
Marte Renaas & Christian Hohl World cup victory! (03.02 14:33) +3
Andersson & Eliasson Lägerperiod avslutad (06.02 08:20) +2
Holidaymappers.eu Two more Italian maps for MOC 2008 added to archive (04.02 22:00) +1
Miguel Silva 1st long session at track / O`follow or not? (06.02 12:27) +1
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