Türkei: Weltcup und Stützpunkt

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World Cup Mixed Sprint Relay: How did you like it?

Route choice analysis: World Cup Middle Turkey

World Cup Sprint Relay: Maps and Results

Tech Torture in Turkey

Portugal O-Meeting: Gueorgiou and Magnusson (and Niggli)

World Cup Turkey Middle: Maps and Results

Interviews with Thierry Gueorgiou, Simone Niggli, Jan Pr...

Strålende Treningssamling

World Cup #1 in Turkey and mixed sprint relay

Season start in Turkey

On the podium in Turkey

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Less excitement, but more fun?

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World Cup Qualification: Sweden and Switzerland dominate

Weltcupsieg in der Türkei

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Tuesday night worlds

The last race that would count for the Tuesday night race series was this week, and I was sitting in third place after missing a whole bunch of races. Not like theres anything on the line aside from m ...
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Tenerife day 3

The weather on the third day, Wednesday, was supposed to be the sunniest, so we headed to the northern part of the island for some running and hiking. The first run started from Cruz del Carmen, whic ...
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Team USA uniform news

Noname to outfit Team USA!Orienteering USA has announced that it has come to an agreement with the Finnish athletic high performance clothing manufacturer Noname to be the uniform supplier for the Un ...
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The Birkie

I had Birkie fever this year, not too bad, but this was the one race I was traveling for and hoping to actually perform well at this winter. The elbow tendonitis, combined with orienteering team trial ...
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Tenerife Day 1 and 2

Ross and I just returned from an awesome five days spent on Tenerife. We stayed in a small studio apartment on the north side of the island, just outside of Puerto de la Cruz. This was the perfect lo ...
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Waterville Valley Eastern Cup

Last weekend was the final Eastern Cup of the season, and the last chance for my juniors to score points to get to Junior Nationals. I signed up for the skate race, a 10k, but decided not to sign up f ...
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Bergen Sprint Camp

Last weekend I made the trip from Oslo to Bergen to participate in the famous Bergen Sprint Camp.This was my first time going to the annual event and I may have been slightly skeptical about the cond ...
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Coaching in Vermont

With Rob in Finland for the U18 USST trip, and Jamie at the Craftsbury marathon, I was next in the chain of command to lead our CSU army to success at the Stowe EC. This meant no racing, because even ...
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4 months?!

Has it really been 4 months since we last posted here? Le sigh, it has.Were still doing what we do best - eat, sleep, work, orienteer with a few changes in place. Ross started a PhD program in scienc ...
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Introducing the athletes of the 2014 US Orienteering Team!

We are incredibly proud to welcome the members of the 2014 US Orienteering Team. This fine group of athletes represent the best in US orienteering. Collectively, they have competed, trained, and serv ...
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Tuesday night throwdowns

Two weeks ago, we were racing in a full-on rainstorm for the Tuesday night race. It was warm, relatively speaking, but the rain soaked me through within minutes, and I quickly got chilled. As somebo ...
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Rumford skate race

Last weekend was the second Eastern Cup of the year, in scenic Rumford, ME. I have fond memories of racing there in college; its a tough course that rewards good skiing and good fitness; you cant coas ...
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Simulated blizzards

The first Tuesday night race was last night. Tuesday night world championships! Intelligent people were suggesting that it would be good to stay inside, because of the arctic vortex whipping around. I ...
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Vacation, and the Bogburn

From Craftsbury, it was on to Rochester for some pagan rituals involving loot and goo, those terms referring to what goes under versus on the tree. A few short days, and the adventure-mobile headed n ...
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Craftsbury EC

Last weekend was the first Eastern Cup of the season, up in Craftsbury. They had enough snow to hold the classic race (10k mass start) on the real race trails, moving away from the silly little manmad ...
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Racing! (on skis and foot)

Ski season is just about starting, with the first race this weekend up in Craftsbury, VT. I elected not to sign up for the classic race, given that my elbow is still not perfect and I dont want to me ...
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Blue Hills Traverse

Ive taken a few years off from the Blue Hills Traverse, even though its a good race thats held every year and its relatively local. The last one I did, in 2010, was just a really bad day for me, and l ...
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DVOA Fall orienteering festival

After a lot of travel weekends lately, I wasnt too psyched about another long drive, this time down to French Creek State Park, west of Philly. But, the Delaware Valley Orienteering Association held a ...
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Raid the Hammer

Last year, Ali and Amy Rusiecki and I did this adventure race in Canada as Team Giggles. We won the womens division, and were close on the heels of the mens teams, just five minutes out of the lead in ...
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New England autumn

This has been a glorious fall in New England. Its finally getting cold enough at night that it truly feels like fall, and the trees got that memo, breaking out into these brilliant flaming colors, coa ...
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U.S. Two-day classic championships

Last weekend was the two-day classic championships in orienteering, up at Bear Brook State Park in NH. There are too many US Champs in orienteering, mostly because we cant agree to do what the rest of ...
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Seasonal update!

About one post per season seems about right :) Its just a day after my birthday and Im home from work sick with a cold. Staying home today was mostly out of consideration for others, as today is a me ...
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Canadian Nationals

Last weekend I headed over to Hamilton, ON with Zan and Anna for the Canadian orienteering national championships. It was a long drive, but well worth it, as the event was incredibly well run, had two ...
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Hudson Highlander

I never got around to writing about the Highlander on here. It happened. I finished. Id never done it before. Thats a heck of a race, and it kicked my butt. I wrote up a race review for Inov-8, so you ...
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Pisgah 50k

I have been doing more running this summer than in past years, in part because I was feeling a bit burned by orienteering after Worlds, and I just wanted to put one foot in front of the other. Running ...
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Wapack Trail Race

Ive run the Wapack trail a few times, since the CSU ski camp uses it for one of our long OD runs, but Ive never done the race. Id certainly heard Rob talk about it, and figured I may as well try it ou ...
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Orienteering (and looking at animals) in South Africa

Mary and I ran a local orienteering event near Johannesburg, South Africa, a few weeks ago.   I had a clean, but slow, race.  The area sits about 1600 meters above sea level.  Thats enough to ...
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Greylock, and a corn maze

Last weekend, the Jospe pack gathered on top of Mt. Greylock for a quick weekend vacation. It was pretty awesome, involving some hiking, some biking, and a trip to Sunderland for the corn maze o. A ni ...
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Lynn Woods Relay

A few weeks back, Jamie sent an email probing to see if there were any interest in putting together some teams for the Lynn Woods relay. This is a pretty big race, with teams of four each running 2.5m ...
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People's Forest trail race

Im a week behind, here, but this race was pretty awesome, so deserves a write-up. I convinced Zan and Brendan to come play at a trail race with me, even though it was kind of far away, in western Con ...
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First Race Accomplished!

Today was the first of three races for us here at the World Games. It was the sprint distance and it was held in a park and residential area in the southern part of the city. Ross ran a great race, p ...
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World Games!

Wednesday morning we woke up in the 3rd tallest building in Colombia, and headed downstairs to a breakfast of fresh pineapple, scrambled eggs, and a colorful rice and meat dish. Sam and I are in Cal ...
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Greetings from Cali!

This week Alison Crocker, Eric Bone, Ross Smith and myself (Samantha Saeger) are in Cali, Colombia to participate in the World Games. Ross wrote an update on our personal blog, which you can readhere ...
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Vermont 100 crew

Before I left for Finland, Amy Rusiecki, giggle #3 of Team Giggles, sent an innocuous email asking if I were busy the weekend of 7/21-22. She was looking to fill out a crew to pace and crew her for th ...
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Some photos from WOC

Thanks to Ken for coming along as our official team photographer - he grabbed some great shots. Unfortunately, some of my photos its painfully obvious how slowly Im moving, but hey, Ive never been one ...
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Departure from the serious -- what the heck does a team leade...

Sometimes it feels like the world is against you.The US team to WOC this year was made up of 10 athletes (5 women, 5 men) and two team leaders. Everyone already knows what the athletes do -- eat a lo ...
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WOC 2013: It's a wrap!

WOC 2013 in Vuokatti, Finland is finished and US team members have once again set off to various destinations around the world.Were a good looking team, arent we? (All photos by Kenny!)As in most yea ...
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Middle Qual: whut.

Yesterday (Thursday) was the Middle Qualification race and we had a full line-up: Ali, Sam, Hannah, Boris, Eric, and Brendan. Those watching the coverage online or in the arena, with gps-tracking, wi ...
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Trail-o day 2

Sharon had a fantastic day today. Once again she got all of the timed controls correct and she only missed two controls on the course. Her score of 19 out of 21 placed her 17th for the day and pulled ...
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Trail-O team thinking hard

Today was the first day of competition for the Trail-O Team. 20 controls and four timed controls made for a challenging exercise. I had our best result with a score of 18 out of 24 correct, placing m ...
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Clare's pics from the opening ceremony

Ross and Eric show USA spiritTeam USA is attentiveRoss hangs with Clares photo pal Jersey;
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Shaving Ross Smith

Take one normal American.Well, perhaps not fully normal.Shave a triple mohawk using a mouse-shaver.Let the subject run free for a few days to determine if he likes the haircut.Apply hair gel liberall ...
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Ali 18th in WOC Long distance!

Alison Crocker had USAs best-ever finish in a WOC race today by coming 18th in the long distance final. She ran very well technically from start to finish and was helped by a great route choice on th ...
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US v Peer Nations WOC rankings

Peer nation standings after the long qualification, sprint qualification and sprint finals races: Portugal New Zealand Belgium Ireland USA, Canada, Japan are all tied Back to okansas.blogspot.com.
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Final JWOC peer nations ranking

After the JWOC relays, I came up with my final JWOC peer nation rankings. New Zealand 96 Ireland 83 Belgium 71 Japan 69 Portugal 67 USA Can 46 The scores can be interpreted as the chance that a matc ...
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Ali 9th in Long Qual!

Ali stormed through the Finnish forest today and placed 9th in her qualification heat, easily qualifying for the final, which is on Tuesday. Heres Ali talking about her race:;
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Long Qualification Report from Wyatt

Pull up a chair and get ready for a race report from Wyatt, who ran the Long Qualification today: I had a pretty good race, for me, today, in the WOC Long Qualification. With my best 5k in the past 2 ...
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Trail-O Pre competition

The Trail-O team of Clare Durand, Sharon Crawford, and Peter Goodwin got some practice in over the past two days. A competition set by Lauri Kontkanen - past Gold Medal winner - gave us an opportunit ...
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Team USA gets in the spirit!

Last night Alex helped fellow team member Ross get ready to race. It involved a par of clippers and some new snazzy racing stripes!While the rest of the guys tried on their GPS sports bras for the lo ...
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Meet Team USA!

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