Suisse Sprint Orienteering Training Camp! One week count...

Week 9-2 - Final preparations

Read story | Main page

Jukola & Venla 2017: Maps & GPS-tracking

Jukola 2017: IFK Göteborg takes first Jukola victory

Happy news

Read story | Main page

Only one week to go! If you wanna follow World Orienteer...

2nd at Venla 2017!

Read story | Main page

Venla 2017: Alfta-Ösa wins ahead of Swiss OL Norska

One month untill The World Games 2017 - Wrocław with Te...

Finding the balance: ITA CHAMPS & Jukola

Read story | Main page

Again #jukola was a great event and it`s nice to have fi...

Tyrving is ready for the Jukola relay! #jukola

Read story | Main page

Mein `anderes` Sommerprogramm, heute und morgen mit eine...

Tick, tack, tick, tack,... the time is ticking. 10 days ...

Top 20 at Venla relay! Even though I`m far from happy w...

Tick, tack, tick, tack,... the time is ticking. 10 days until...

Tick, tack, tick, tack,... the time is ticking. 10 days until the first WOC race, exactly two weeks until my first woc race 2017, the long distance. Last week after the indiviudal races at CISM, the ...
Read story | Main page

Top 20 at Venla relay! Even though I'm far from happy wi...

Top 20 at Venla relay! Even though Im far from happy with my own race on the last leg, its still great to celebrate the 20th place with my team! Its the best result for the Pan girls since 1996 and i ...
Read story | Main page

CISM relay: Only seconds from a medal again! Bad luck for ou...

CISM relay: Only seconds from a medal again! Bad luck for our boys: After three very good races, Kerschi was fighting for bronze in the end, but it was again Poland and Wojciech Kowalski who snatched ...
Read story | Main page

3 weeks to go to WOC long distance. Today, it was time for CI...

3 weeks to go to WOC long distance. Today, it was time for CISM long distance in Hamina. After an unsatisfying middle distance I wanted to climb up in my performance and result list. I had a good race ...
Read story | Main page

CISM long distance: No medal for Austria today... Today it w...

CISM long distance: No medal for Austria today... Today it was my turn to just miss the flower ceremony as no. 7. But even without my two major mistakes, it would have been hard to fight for a medal ...
Read story | Main page

CISM Middle distance in Hamina, FIN. 12th place. One &quo...

CISM Middle distance in Hamina, FIN. 12th place. One "strange" big mistake in the most wonderful part of the course. However, Ursula Kadan won the silver medal in the womens race - w ...
Read story | Main page

CISM middle distance: Silver! After a technically stable rac...

CISM middle distance: Silver! After a technically stable race I finished in second spot, 50 seconds behind Russias Svetlana Mironova. I really enjoyed the race and Im very happy with the result! :) ...
Read story | Main page

Let the Military World Champs begin! This year it's the ...

Let the Military World Champs begin! This year its the 50th CISM and it was opened today here in lovely Hamina, Finland. From tomorrow, well fight for top results, maybe even medals! Monday: Middle ...
Read story | Main page

Some days left until WOC, but today the 50th world military o...

Some days left until WOC, but today the 50th world military orienteering championships were opened in Hamina, Finland. 31 countries attend. Today, we ran the model event in the morning and marched thr ...
Read story | Main page

27 days until WOC long distance, not only for me but also my ...

27 days until WOC long distance, not only for me but also my todays hill intervals training partner Moritz Döllgast from Germany. Hill intervals at Vångabacken - one of Skånes most fa ...
Read story | Main page

28 days left until WOC long distance in Estonia. Today it was...

28 days left until WOC long distance in Estonia. Today it was time for short time intervals - I felt like a sprinter ;) #roadtowoc #woc2017 #inov8 #pankristianstad
Read story | Main page

Follow me on my way to WOC! Www.gernotkerschbaumer.at Today...

Follow me on my way to WOC! Www.gernotkerschbaumer.at Today its only 29 days left! 5x1000m under 3min! Finally even I can run under 3min ;-)! Always a pleasure doing these fast intervalls! :-) #road ...
Read story | Main page

30 days to WOC

The time is flying. Today its just 30 days until my first race at World Championships in Estonia. Until then, many interesting challenges are still waiting and I already attended many cool events in 2 ...
Read story | Main page

The Swedish sprint championship final was hold today in Ö...

The Swedish sprint championship final was hold today in Örebro city center. Tricky, challenging and interesting courses by Martin Regborn were requiring many difficult decisions. Once I ran into ...
Read story | Main page

Some action photos – the first ones in our brand new na...

Some action photos – the first ones in our brand new national team gear – from the World Cup races in Finland:
Read story | Main page

Coming home from the first world cup round in Finland and wit...

Coming home from the first world cup round in Finland and within my luggage: a 20th place over the middle distance: solid technical race with a few things to adopt. 17th place in the long chasing star ...
Read story | Main page

Tired after today's World Cup long distance chasing start...

Tired after todays World Cup long distance chasing start... I was lucky to start between two groups which quickly joined to a very big one, so I just had to follow most of the time. But at the 13th c ...
Read story | Main page

Today's middle distance race was a clear improvement from...

Todays middle distance race was a clear improvement from the sprint. I had a technical good and stable race.20th place. 2:02min after. GPS: https://www.tulospalvelu.fi/gps/2017wcmiddleM/ Tomorrow, exc ...
Read story | Main page

Very satisfied with my World Cup middle distance race today! ...

Very satisfied with my World Cup middle distance race today! :) Unlike in the sprint final, I managed to always have a plan and execute it. That way I made it until the 10th/12th control (out of 14), ...
Read story | Main page

Quite disappointed by my performance in the World Cup sprint ...

Quite disappointed by my performance in the World Cup sprint final. After a promising 19th place in the qualification I became almost last in the final :( From the start I was struggling to read the ...
Read story | Main page

Just not good enough today in the world cup sprint qualificat...

Just not good enough today in the world cup sprint qualification. As expected it was a tight race to get a place in the top 40 (of 119 started men). Bad route choice to the 4th and some small hesitati ...
Read story | Main page

Just secured a starting position in tonight's World Cup s...

Just secured a starting position in tonights World Cup sprint final! On the mens side, Austria will be represented by Matthias Reiner - well done, Reini! :) The mens race starts at 17:00 CET, the wome ...
Read story | Main page

9th place at the Mixed Sprint Relay in Turku, Finland - very ...

9th place at the Mixed Sprint Relay in Turku, Finland - very nice start to the World Cup season 2017! Laura running the first leg and me the last leg for the very first time worked out fine. Short su ...
Read story | Main page

Finally, the first world cup round is starting. Southern Finl...

Finally, the first world cup round is starting. Southern Finland is the venue. Today, we run the sprint relay in Turku Live on www.owcup2017.fi
Read story | Main page

WOC training camp in Estonia completed! The forests were muc...

WOC training camp in Estonia completed! The forests were much nicer than expected, but spring has just started up here and there are six more weeks for the green to grow... Next stop: World Cup in F ...
Read story | Main page

Even in southern Sweden the snow has gone ;) At the first com...

Even in southern Sweden the snow has gone ;) At the first competition free weekend since middle of March it was time for mountain (maybe call it hill) intervals. Vångabacken is always worth a vi ...
Read story | Main page

Orienteering on TV: Watch the 30 minutes summary of last Sund...

Orienteering on TV: Watch the 30 minutes summary of last Sundays races in Klagenfurt! Theres also a short review of the recent school world championships (ISF), where my club mate Peter Brabek, among ...
Read story | Main page

Last weekend, it was time for the first Austriacup weekend in...

Last weekend, it was time for the first Austriacup weekend in southern Austria. Not in snow we were running, instead sunny weather was our company during the competitions. Finally, 2017s first sunburn ...
Read story | Main page

Last weekend we had our first national races, at the same tim...

Last weekend we had our first national races, at the same time selection races for world cup and world champs. A middle distance in Krumpendorf near Klagenfurt and then sprint plus mixed sprint relay ...
Read story | Main page

Good start to the competition season! I'm always a bit e...

Good start to the competition season! Im always a bit excited how the first "real" races of the year will work out - and Im actually quite satisfied with my technical performance. I ...
Read story | Main page

Time for some O-technique! On the physical side, I've do...

Time for some O-technique! On the physical side, Ive done my homework; now its high time to work on my technical skills as well. And thats what Im going to do this week here in Sweden. First stop wi ...
Read story | Main page

In the broadcasting for 10Mila :-)

In the broadcasting for 10Mila :-)
Read story | Main page

Could it be better? Easter snow relay

Could it be better? Easter snow relay
Read story | Main page

From sunny Czech Republic back to the snow in Norrköping...

From sunny Czech Republic back to the snow in Norrköping, SWE, Stigtomtakavlen is waiting tonight/tomorrow. Middle distance in the sand stones in CZE: http://www.pan-kristianstad.nu/doma/show_map ...
Read story | Main page

Just smashed my PB on 5000m by more than 50 seconds (17:30)! ...

Just smashed my PB on 5000m by more than 50 seconds (17:30)! :) Seems Im a good responder to high altitude training... Special thanks to Tim and Robert for supporting me on the last 2k!
Read story | Main page

Kenya, part 3: Training hard. After one week dedicated to ac...

Kenya, part 3: Training hard. After one week dedicated to acclimatisation to the high altitude (2.400m), I fully immersed into the Kenyan way of training for another two weeks. Each day starting with ...
Read story | Main page

This weekend, it was time for a Tiomila preparation camp, Got...

This weekend, it was time for a Tiomila preparation camp, Gothenburg district night champs on friday and Västkuststafett today. The night competition was quite similar to the Tiomila area I guess ...
Read story | Main page

Weekend of contrasts. Last saturday, I had the honour to play...

Weekend of contrasts. Last saturday, I had the honour to play my first concert with Kristianstad brass orchestra, on sunday it was time for orienteering, Vårdubbeln. https://eventor.orientering. ...
Read story | Main page

Kenya, part 2: Visiting some very old friends in Nyahururu.

Kenya, part 2: Visiting some very old friends in Nyahururu.
Read story | Main page

Kenya, part 1: Getting to know the run2gether Camp in Kiambog...

Kenya, part 1: Getting to know the run2gether Camp in Kiambogo.
Read story | Main page