Euromeeting 2018 Denmark coming up: WOC 2020 preparation...

Change of lifestyle

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So this is what happened 6 years ago ?

SM – 2 x gold!!!

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2 X NM-gull på Vegårshei

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The preparation for the world cup final is in full swing...

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Schlussspurt

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Fullspeed towards #owc2018 I am satisfied with my 5000 ...

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Euromeeting started off with a fast, but interesting spr...

Belpathlon 2018, once a year I can do a competitio toget...

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Back home after a big training week in northern Finland ...

Wenn die Leichtathleten die Spikes schon längst versorg...

Our traditional autumn camp was great fun as usual! ? Th...

Back in the Team Belgium ?? singlet this weekend: racing...

ITALIAN CHAMPS Sprint & Long WRE in Puglia

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Weekends seems to be my happy days! Last one was special...

Euromeeting started off with a fast, but interesting sprint r...

Euromeeting started off with a fast, but interesting sprint relay today. It was great fun to race through the varied neighbourhoods of Kolding and nice to finish in 7th place (4th nation), only 1:28 m ...
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Our traditional autumn camp was great fun as usual! ? This ye...

Our traditional autumn camp was great fun as usual! ? This year the focus was on sprint and we were challenged by interesting courses with surprising special exercises, and spoiled by perfect late sum ...
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Very nice TV report about last Sunday's relay champs! Did...

Very nice TV report about last Sundays relay champs! Didnt fight for a medal with my team, but still had a lot of fun running the start leg with the men! :) #orienteering #bundesheer #hlsz11 #sporthi ...
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Last weekend, I had the possibility to compete again in my ho...

Last weekend, I had the possibility to compete again in my home district in Austria, participating in both, Austrian long distance and relay championships. Compared to Swedish long distance, which I t ...
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Very pleased to regain the Austrian champion title over the l...

Very pleased to regain the Austrian champion title over the long distance – and to get such a yummy prize! ? #orienteering #bundesheer #sporthilfeAT
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After World Cup we spent three more days in beautiful Halden ...

After World Cup we spent three more days in beautiful Halden area to prepare for WOC 2019. Had to take it easy because of a slight cold, but enjoyed it nevertheless! All World Cup and training maps a ...
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Diploma at World Cup Relay! ? My legs weren’t better t...

Diploma at World Cup Relay! ? My legs weren’t better than yesterday, but luckily my team mates Carina and Anja did a great job (and two other teams mispunched) and I was sent out on a secure 7t ...
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Terribly tired after a long racing day... ? The prologue in ...

Terribly tired after a long racing day... ? The prologue in the morning didn’t go perfect for me, but it was an okay performance. So in the pursuit I started in 32nd position, 8:38 behind the l ...
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My performance at today's World Cup long distance was qui...

My performance at todays World Cup long distance was quite the opposite of offensive, both technically and physically. I delivered a very controlled and therefore quite clean race, which is nice for t ...
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World Cup Round 3 and Pre-WOC 2019 in Østfold, Norway ...

World Cup Round 3 and Pre-WOC 2019 in Østfold, Norway will kick-off tomorrow with a shortened long distance. Races will be broadcasted live in Norway and Finland and live coverage on LIVE Orie ...
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After two weeks since WOC, it was already time for me to star...

After two weeks since WOC, it was already time for me to start into the autumn season. As a warm-up for the upcoming world cup events in Norway, I participated in Skåne District champs, middle a ...
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Orienteering holiday in Hungary ??️?‍♀þ...

Orienteering holiday in Hungary ??️?‍♀️?⛱️??? Hungarian summer heat, five interesting races in varied terrains (quite tough sometimes in the open areas), my sec ...
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WOC 2018 finished. Finished today's long distance on 10th...

WOC 2018 finished. Finished todays long distance on 10th place. Good start, but getting more and more tired, thus not taking perfect route choices in the end. However, happy to be in top 10 again. And ...
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Highlight of the day: Pricegiving ceremony of yesterday's...

Highlight of the day: Pricegiving ceremony of yesterdays relay with Austria next to the podium! ? For me WOC is already over now, but tomorrow will be one more hopefully very exciting race day &ndash ...
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Finally :) It's a WOC diploma. Relay, Sigulda, Latvia: Ma...

Finally :) Its a WOC diploma. Relay, Sigulda, Latvia: Matthias Groell, Kerschi, Robert Merl, 4th place. Thanks guys :) Our ladies became 8th. Both for men and women historical best WOC Austrian relay ...
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Today's men's relay was the most exciting stuff I'...

Todays mens relay was the most exciting stuff Ive ever watched – and just incredible to see our boys finishing in 4th spot, only 7 seconds from the bronze medal! ? But before it was our turn an ...
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Disappointed again after today's middle distance... ? Af...

Disappointed again after todays middle distance... ? After my mistake to the first control I was still motivated to fight, but then I added an even bigger mistake to the second control. Knowing I was ...
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From flat and fast to steep and green – the WOC sprint ...

From flat and fast to steep and green – the WOC sprint races are history, tomorrow its middle distance time here in Sigulda! ?⏲️? My race starts at 13:38 local time. Photo by Kimm ...
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There's always a first time. Today it was my first time t...

Theres always a first time. Today it was my first time to mess up the sprint relay at WOC/EOC. ? I had a good run until the 14th control. I also had a plan to the next control, having read the contro ...
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WOC started out well for me with a strong 12th place at the s...

WOC started out well for me with a strong 12th place at the sprint! ? It was fun to race through the cobble-stone alleys of Rigas old town, though sometimes it was a bit tough with all the tourists. ...
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Finally it's race time! ? Nokian Tyres World Orienteerin...

Finally its race time! ? Nokian Tyres World Orienteering Championships 2018 Latvia will start tomorrow quite early in the morning (9:00 local time = 8:00 CET) with the sprint qualifications, followed ...
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This weekend I got the chance to run three sprint races in tw...

This weekend I got the chance to run three sprint races in two days – just as it will be at Nokian Tyres World Orienteering Championships 2018 Latvia in exactly two weeks. Also enjoyed cruising ...
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Some days have passed since returning back home to Sweden fro...

Some days have passed since returning back home to Sweden from Latvia. Three weeks left for me until WOC middle distance. Therefore, perfect to participate in Österlens three evening middle dista ...
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Photo by Melinda Ymsén

Photo by Melinda Ymsén
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Looking back at an intense training camp in Latvia: This year...

Looking back at an intense training camp in Latvia: This year our WOC camp was a bit longer (ten days) with only one orienteering session per day, except for the two sprint days where we had qualifica ...
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WOC camp in Sigulda. As non-insiders mix sometimes Austrian w...

WOC camp in Sigulda. As non-insiders mix sometimes Austrian with Latvian flag: See the difference ;) Test races this weekend will give important feedback for "final preparation work" ...
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Double victory on home ground! The forest around Therme Loip...

Double victory on home ground! The forest around Therme Loipersdorf is one of the places where I took my first steps in orienteering. Last weekend it was the venue of Thermenland Open, including the ...
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Jukola weekend was fun as always! ? Though unfortunately we ...

Jukola weekend was fun as always! ? Though unfortunately we didnt perform too well in Venla (50th place), I had great fun racing in this nice terrain and trying out a new leg (2nd). And even more fun ...
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Last weekend, it was time to visit wonderful Austria again. S...

Last weekend, it was time to visit wonderful Austria again. Saturday, Austriacup long distance - Sunday, Austrian Champs in Team competition. We ran in the famous region of Waldviertel (forest distric ...
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Relive the best Austrian moments of the European Orienteering...

Relive the best Austrian moments of the European Orienteering Championships Ticino Switzerland 2018! ? (Sorry, in German only and just available in Austria...)
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Since yesterday, I am able to run again.... Last saturday'...

Since yesterday, I am able to run again.... Last saturdays trailrun on Mauritius resulted in a lot of muscle ache. It was my first race ultra long running race. Thought it could become boring, but in ...
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Late, but nice start into the national season with a gold med...

Late, but nice start into the national season with a gold medal at the Austrian Sprint Champs in beautiful Obertilliach! Fortunately I was fast enough in the end to compensate for my bumpy start... ? ...
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Some days have past since EOC. Finally found some time to con...

Some days have past since EOC. Finally found some time to convert movie material from Matthias Reiner to a short summary of my bronze day
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When dreams come true... At the end of an already very succes...

When dreams come true... At the end of an already very successful EOC week for us Austrians, Gernot Kerschbaumer topped it all by winning the bronze medal over the long distance! ? So, so well deserve ...
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What an amazing day. Bronze medal at EOC long distance - wow....

What an amazing day. Bronze medal at EOC long distance - wow. Thanks for all supporters during the last years - or decades ;) Family, coaches, sponsors: Austrian military and sportpool Burgenland for ...
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What a race! Bronz Medal at EOC! ? Here are the thoughts abou...

What a race! Bronz Medal at EOC! ? Here are the thoughts about my race! ?
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Siegerehrung gleich live hier....

Siegerehrung gleich live hier....
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5th place at eoc sprint relay. Until this morning, I was not...

5th place at eoc sprint relay. Until this morning, I was not supposed to run it. But Matthias Reiner didnt feel 100% well. So, he withdrew for the best for the team - real sportsmanship! Ursula Kadan ...
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