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Tiomila 2008 slow motion Tiomila 2008 in slow motion(4 min 28 sec)
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Long distance national championshipAfter sprint and middle distance national champs I felt really motivated to prepare the long distance for the national champ. So I changed a little my ... |
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Ett foto med utsikt 20080515-0500 - Kart-Bosse
Золото... 
20080514-2350
- O-sport Russia EM-trupper 20080514-2200
- Kart-Bosse
Jeg skal på 5-dagars 20080514-2119
- Alfonssoon Bløff eller Sant? 20080514-2008
- Alfonssoon
JWOC trening kamp na Švedskem 20080514-2000
- OK AzimutIt was not enough!!!After some time without competitions I was completely focus to do a nice Relay and Long Distance Championships.In Thursday was held the Portuguese Nat ... |
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 BOK Trot Roger @ Nopesport (00:51) | |
NAOM maps and...NAOM 2009! Finally I can show you NAOM maps! I'm very sorry but last week it was my surgery exam and I had no time to put here the maps before. Next y ... |
NAOM...a kind of magic! Were you looking for nice sprint distance races at stony florests or at tricky villages in Portugal? So you must had come to Naom! This year, also sp ... |
Sprint and Middle distance National ChampionshipsLast weekend (8-9/03/2008) took place in Castelo de Vide the Portuguese Sprint and Middle Distance National Championships. My weekend started on frida ... |
Trainning Camp in ÉvoraÉvora was the chosen place to my last trainning camp. Preparing to sprint and middle distance national championships I went to Évora fro ... |
Big weekend at Évora - 119 controls...Taking part of a small competition that happened in Arraiolos (Évora), S. Pedro da Gafanhoeira was the host place of o-weekend from 22 to 25 of ... |
I international trophy of cantanhedeAfter Portugal O'meeting I started feeling my body quite strange. During the trip coming back home I started to feel my right leg a bit differ ... |
Portugal O'meetingSix years ago I ran my first Portugal O'meeting in Marinha Grande. It was such a nice experience... I remember that is was the first time that ... |
Fantastic 'O' weekMy last week, from 2 to 10 of February, was totally dedicated to Orienteering.POM (Portugal 'O' Meeting) in region of Algarve was a ni ... |
Troféu Caminhos do Alvão 2008In the weekend of the 19th and 20th of January 2008 took place in Vila Real a competition denominated by “Troféu Caminhos do Alvão ... |
Orienteering weekend and.... twisted ankle:( On last saturday morning, me and my sister prepared a nice relay event on the beautiful park of Oporto. It was specially prepared for school teams be ... |
Orienteering trainning camp- portuguese and spanish national... After a nice christmas between family and friends I went to Marinha Grande for a trainning camp with the national team.I was looking forward to this ... |
GD4C MTBO event- II trofeu de orientaçao da trofaOn the last 8th-9th december my orienteering club (gd4c), organized a very nice competition on the map below. As usually it was a great organization a ... |
Full speed, no mistakeFrom 27 to 30 of December happened the Christmas Training Camp of Portuguese and Spanish Orienteering Selections. These trainings held in Portugal at ... |
Estágio de Natal COCDurante os dias 21 e 23 decorreu o Estágio de Natal para jovens coordenado pelo Professor Hélder Ferreira e no qual tive a oportunidade ... |
What a race! III Open de orientação do ATV- was held in Peniche last weekend (1st-2nd December)at a very nice terrain close to the beach.On 1st dece ... |
Parece que está a melhorar...Bem, depois de este fim-de-semana da prova organizada pelo ATV ganhei um novo espírito. Parece que a lesão está quase curada e os ... |
Iberian Trophy - Portuguese victory tasted so good Iberian trophy this year was held in Malaga. I travelled with the national team 13 hours by bus and then after 7hours sleeping we where in the forest ... |
Back to orienteering After 3 weeks of resting without orienteering I back on trainning. My goals are decided and i'm really focused on trainning hard. And the bes ... |
Disappointing WOC 2007 Disappointing is the right world to qualify this woc 2007 for me.The terrain where we compete was completly differrent from what I expected. After 2m ... |
Costa de Lavos Relay Event |
Orienteering trainning camp - 30july- 5August Praia de Mira, Praia da Vieira, Pedreanes e Praia da Tocha are perfect places for orienteering trainning and to complete my preparation for woc, the ... |
185km for me, big step to ukraine Vilamoura, a nice village at south of portugal was the arena of my running trainning camp! Firstly I took two days for get used to the temprature (a ... |
IndefinitionsAt this moment I should trainning very hard to the TPL in Romania but the unfurtunatly something not strange to me start breaking all of my spetatives ... |
Running trainning campFinally orienteering! After two months of exams at university, i'm finally focused on next woc! I'm happy because I passed all exams, ... |
Porquê???Já tive o prazer de participar em algumas competições internacionais e neste momento coloco uma grande questão a mim pr&oa ... |
EYOC 2007 - Eger, HungriaDepois de um fim-de-semana de prova em São Pedro do Sul, viajámos até á Hungria para participar no EYOC. Fomos um pouco ma ... |
Park Matosinhos TourDurante o dia 19 de Maio de 2007 decorreu em Matosinhos o Park Matosinhos Tour constituido por 4 etapas num só dia :eek: A primeira etapa foi l ... |
New race, new challangeToday I ran 10 000m athletics race at my own town. It was a nice race, with a lot of top athletes and wind too:) Despite all health problems that i ha ... |
Thank you BROOKS Aqui fica o meu agradecimento ao apoio que a brooks me tem dado como patrocinador, particularmente a Fernando Sanchez que tem sido impecável. ... |
1º Grande Prémio da Marginal! Uma Corrida Solid&...Depois de 4 treinos a meio gás e a lembrar o meu corpo da palavra «correr» hoje fiz o primeiro teste ao meu corpo com 3km mais r&aa ... |
GOD..why me???Campeonato nacional absoluto - Canha. Sabado, dia 5 Maio distância média.Saímos do porto às 6h :down: a caminho do montijo. ... |
Campeonato Nacional Absoluto 2007 - CanhaDecorreu durante os dias 5 e 6 de Maio em Canha, concelho do Montijo, a última prova a contar para a Taça de Portugal 2006/2007, sendo t ... |
Meeting de Orientação "Albufeira todo o A...A uma semana do Campeonato Nacional Absoluto realizou-se nos dias 28 e 29 de Abril uma prova a contar para o Ranking Regional Sul na bela zona do Alga ... |
Gâmbia - SetúbalEste Sábado, dia 21 de Abril de 2007 fui participar na 4ª etapa do 1º Circuito de Orientação Pedestre das Lebres do Sad ... |
CN Sprint + CN Dist MédiaDepois de uma interrupção a nível de provas de Taça de Portugal de orientação Pedestre de quase 2 meses, vol ... |
Norte Alentejano 'O' Meeting Estive durante os 3 dias depois do POM '07 a treinar em Leiria com o Pedro Duarte e coordenado pelo Helder Ferreira. O Norte Alentejano & ... |
Upcoming international events
| 16/05 | Vilnius 3 days |
| 17/05 | ODTU-OPEN |
| 17/05 | Sun Coast 2008 Clas... |
| 17/05 | Harvester Trophy We... |
Latest maps/results
| 10/05 | 3 Days of Belg... (map) |
| 10/05 | 2nd ORIENTEERI... |
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| 03/05 | Irish Orientee... |
Latest additions/changes
| Scottish Six Day Or... | Aug 09 |
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Maria Sá Long distance national championship (14.05 21:00) +1
De Laatste Post Belgian JWOC - EOC and WOC team announced (14.05 19:25) +1
Kristiansand OK Elite Tiomila 2008 første etappe (14.05 07:08) +4
British O-Federation Junior World Championships Team Announced (14.05 12:00) +1
Ines Brodmann 5000m Test (13.05 10:00) +9
Alessio Tenani Sprint at the seaside: Jesolo and Eraclea (14.05 20:20)
Tue Lassen Udtaget til EM (14.05 11:28) +1
Travel packages to Spanish Championships, Ciudad Real WRE and many more...
Book our last places for Portugal O-Meeting now!
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Nordvestgaloppen 2008
The summer experience of 2008 you won't forget. High mountains, deep fjords and fun orienteering! Visit Voss in Western Norway July 30th - August 3th 2008.
http://nordvestgaloppen.no
Øystein Kvaal Østerbø EOC selection race for Long (13.05 23:50) +5
Lena Eliasson Att stanna tiden och besöka "den andra kvinnan" (13.05 22:49) +9
Kristiansand OK Elite Tiomila 2008 første etappe (14.05 07:08) +4
Tue Lassen Udtaget til EM (14.05 11:28) +1
Anders Tiltnes EM-reserve, Euromeeting og World Cup! (13.05 22:00) +10
Matthias Müller neue 5000er-PB und OL im Jura (13.05 22:00) +3
Swedish O-Federation Sista chansen för juniorerna att visa upp sig inför JVM (14.05 12:00)
Ines Brodmann 5000m Test (13.05 10:00) +9
Simone Niggli Beautiful Åmål (12.05 10:00) +7
Matthias Merz Neue PB über 5000m (12.05 18:00) +7
Daniel Hubmann 14:44 über 5000m (13.05 12:00) +13
Øystein Kvaal Østerbø EOC selection race for Long (13.05 23:50) +5
Øystein Kvaal Østerbø EOC selection race in Sprint (10.05 23:50) +3
Holger Hott EOC without me (10.05 13:54) +1
Øystein Kvaal Østerbø EOC selection race for Middle (12.05 23:50) +4
Øystein Kvaal Østerbø Trondheim Sprintcup in Hommelvik (08.05 23:50) +4
Martin Johansson Bra och mycket träning i Åhus (09.05 12:00) +4
Lena Eliasson Att stanna tiden och besöka "den andra kvinnan" (13.05 22:49) +9
Anders Tiltnes EM-reserve, Euromeeting og World Cup! (13.05 22:00) +10
Halden SK Elite Halden SK og Jukola 2008 (10.05 10:26) +1
Lea Müller Super Woche in Schweden (09.05 12:00) +2
Anders Nordberg Uttaksløp på Løten (09.05 10:00) +1
Tue Lassen Nu gælder det! (08.05 21:55) +1
Matthias Müller neue 5000er-PB und OL im Jura (13.05 22:00) +3
OPN.no Norges EM-lag er klart (13.05 15:58)
Mihailovs Kalvis Baltic championship (12.05 12:00) +9
Kristiansand OK Elite Tiomila 2008 første etappe (14.05 07:08) +4
Ines Brodmann Tiomila, Stützpunkt Gotland, Sprint-SM, Elitserien... (08.05 23:00) +1
Patrick Hofmeister National University Champs and TC in Czech Republic (12.05 08:49) +5
Tue Lassen Udtaget til EM (14.05 11:28) +1
Kristiansand OK Elite Tiomila 2008 etappe for etappe (09.05 23:55) +2
Norwegian O-Federation Hausken overlegen på Hamar Vest (11.05 05:00)
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