 06.05: Daniel Hubmann Facebook My 371st night in Sweden was a short one, as I had to ge...My 371st night in Sweden was a short one, as I had to get up early to run 10MILA. It was not the bes...Read story | Main page |
 05.05: Yannick Michiels Facebook 🇸🇪 10MILA 2025 (17th place) Once again my task was...🇸🇪 10MILA 2025 (17th place) Once again my task was simple on first leg, coming to th...Read story | Main page |
03.05: Yannick Michiels Facebook 🔜 10MILA Finspång Excited and ready for first leg at...🔜 10MILA Finspång Excited and ready for first leg at 10mila tonight! Turun Metsän...Read story | Main page |
 02.05: Judith Wyder Facebook Judith Wyder Posted...Read story | Main page |
Young Vik med 3.plass på dagens Swedish League!Viser form før helgens 10mila.Over: Pallen i dameklassen i dagens løp.Under: De tre beste herrene på dagens mellomdistanse. Foto: Per Gustås, Linköpi ... |
Tove Alexandersson och Anton Johansson tog hem Swedish League...Både Tove Alexandersson, Stora Tuna OK och Anton Johansson, OK Orion, stod i en klass för sig vid årets tredje deltävling av Swedish League strax utanför L ... |
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World Orienteering Week 
20250503-1616 - O-Schwaben
MTB-O: SI VA IN SLOVENIA E AUSTRIA. CHE BRA... 20250419-0906 - Italian O-Federation PROSEGUE IL TRAINING CAMP CON VISTA JWOC202... 20250418-1545 - Italian O-Federation LA LOMBARDIA SI CANDIDA AD OSPITARE LE COMP... 20250418-1416 - Italian O-Federation Corso base di Orienteering - Piscina Manna ... 20250414-1133 - Italian O-Federation Corso base di Orienteering 20250414-1131 - Italian O-Federation TRAIL-O: GRANDE ITALIA IN UNGHERIA 20250407-0743 - Italian O-Federation TRAIL-O: IN UNGHERIA PARTENZA LANCIATA 20250406-0832 - Italian O-Federation Podcast: 10Mila 2025 preview with expert commentator Jonas Me...It’s 10Mila time and you can follow all the action from Finspång, Sweden in the weekend 3-4 May, 2025 on IOF TV. Together with expert commentator Jonas Merz, we look into the terrain, ... |
Livelox Webinar Recording Now AvailableThe webinar introducing Livelox is now available to view on the Orienteering Australia YouTube channel. It explores viewing and uploading routes using real examples from the 2025 Australian 3 Days.
Th ... |
Stjärnspäckad Swedish League 1 majDen 1 maj avgörs den tredje omgången av Swedish League i Linköping, medeldistans med World Ranking Event och publiktävling. Totalt väntas 2 376 lö ... |
 Strategimøder afholdt i alle kredse. Skal du med onlin...Opdatering mandag d. 5. maj 2025: Aftenens online strategimøde er aflyst grundet lav tilslutning.
I løbet af april måned haromkring 50 medlemmer af 26 forskellige orienteringskl ... |
 Månedens træning - MajIdeen med månedens træning er at inspirere til teknisk træning for alle.
De sidste måneders træninger har omhandlet forskellige basisfærdigheder til anvendelse i s ... |
Versuchsbewilligung für die Mitteldistanz-SMAn der Schweizer Meisterschaft über die Mitteldistanz vom 13. September 2025 im Stammerberg wird in allen Kategorien in umgekehrter Reihenfolge der Punkteliste gestartet. Die Kommission Technik h ... |
Svenska orienteringseliten laddar för midsommar och ...Den 18-22 juni väntar orienteringsfest när världscupen kommer till Idre Fjäll. Ett unikt tillfälle att se världens bästa orienterare, spr ... |
Sváteční víkend s orienť&aac...Prodloužený sváteční květnový víkend využívá řada klubů na svá soustředění, dost z&a ... |
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 2026 major O-events in th @ Attackpoint (01:22) | |
Eliteplan og eliteklubforumDer indkaldes til eliteklubforum 15/5 kl. 19.00 på teams.
Vigtigste punkt på dagsordenen er diskussion af og godkendelse af den nye Eliteplan.
Eliteplanen bygger til dels på den ga ... |
Udsolgt!I fredags kl. 10.00 åbnede tilmeldingen til årets juniorsommerlejr og inden der var gået 48 timer var samtlige 35 pladser solgt!
Super fedt og noget der ellers kun sker til de store ... |
Albin Ridefelts väg till guld på Natt-SMDet blev samma topp tre på Natt-SM i H21 som i fjol, men omkastad ordning. Ettan och tvåan då, Simon Hector och Simon Imark, fick ge sig mot Albin Ridefelt.
&#x ... |
Hittaut-Festivalen i Akalla: En succé med labyrinter...Solen strålade över Akalla By under söndagen den 27 april när den allra första Hittaut-festivalen anordnades. Kista Sports Club med stöd fr&#x ... |
 Get the 2025 VIP Pass for IOF TVDon’t miss a second of the biggest international orienteering competitions in 2025 with the new VIP Pass for IOF TV. The pass grants you access to all broadcasts in 2025 for a reduced price. ... |
Rekordmånga lag anmälda till Tiomila efter ...Årets Tiomila i Finspång närmar sig med stormsteg – och intresset för tävlingen är stort. Faktum är att antalet anmäl ... |
 Kam v létě za orienťákem? ...Polský letní čtyřetapový závod Sudety Cup – již od svého počátku věrný partner našich soutěž ... |
 Bonus: 10Mila Preview mens relay!You get the 10Mila Preview mens relay with all you need to know before the relay coming up in Finspång this weekend!See timestamps below!To get the best orienteering equipment, go to Noname webs ... |
 ASOM Sprint 2025 🥇 Happy to win the ASOM 2025 WRE Spr...ASOM Sprint 2025 🥇 Happy to win the ASOM 2025 WRE Sprint in Stad Turnhout. A really cool and challenging course were a good flow and speed until the very end was needed. Perfect on schedule fo ... |
Litet gäng på viktiga sprintförber...Samtidigt som många elitorienterare haft fullt fokus på Natt-SM och Stafettligan i helgen så har en liten svensk trupp gjort viktiga sprintförberedelser i Belgien. ... |
 Voksenkursus på Harrild HedeHerning OK stod i går for et voksenkursus på Harrild Hede. Kurset er ét af DOFs 3 nyudviklede voksenkurser og temaet var afstandsbedømmelse og kompas. Et relevant emne i de f ... |
Erster sCOOL-Talentbox-Event in BielAm vergangenen Samstag fand der schweizweit erste sCOOL-Talentbox-Event 2025 in Biel statt. Die rund 30 Schulkinder und Eltern absolvierten verschiedene OL-Übungen. Nach dem Start auf der Schulan ... |
Matthieu Bührer für den Nachwuchspreis der Stiftung...Nach einer äusserst erfolgreichen Saison 2024, unter anderem mit drei Goldmedaillen und einer Silbermedaillen an den Junioren-Weltmeisterschaften in Tschechien, ist Matthieu Bührer für ... |
Hledáme pomocníky pro rozšíř...Dobrovolní hasiči mají své kluby hasičského sportu skoro v každé vesnici. Podobně jsou na tom třeba fotbalisté i spousta dal&sca ... |
Bli certifierad som utskrivare av kartor för 2025-20...I maj-juni 2025 genomförs nästa omgång för att bli certifierad utskrivare av kartor. Certifieringen kommer att gälla kartor för perioden 2025-2028 ... |
Justerade poäng för veteranklasser i Sverig...Poängerna för D/H35 och äldre i Sverigelistan är justerade för att kompensera för den poängdrift som sker vid klassbyte inför ny ... |
Bonus: 10Mila Preview womens relay!You get the 10Mila Preview womens relay with all you need to know before the relay coming up in Finspång!There is an other episode with preview of the mens relay coming....To get the best orient ... |
Weekly show with ASOM, FinnSpring, night champs and relay lea...We give you much this week, first "weekly show" with ASOM, FinnSpring, night champs and relay league in Sweden! Here we can see how are in shape only one week before 10mila.Then we w ... |
 Snowy West PointDespite the cold and snow(!), the West Point Orienteering team once again ran a fantastic event over the weekend of April 12th and 13th. The first day, meant to host both a middle and a relay, was cut ... |
5700 závodníků na startu víkendov&...Poslední víkend v dubnu se konalo 14 oblastních závodů v orientačním běhu, na jejichž start se postavilo přes 5700 závodn&i ... |
OK Linné och IFK Göteborg vinnare av Stafet...Under söndagen avgjordes Stafettligan #2 i skogarna söder om Riksten i Botkyrka, Stockholm. Segrande lag blev OK Linné på herrsidan och IFK Göteborg p& ... |
2025 National MTBO Team AnnouncedSelections for the national MTBO team are complete. Congratulations to these four individuals who have been selected for the 2025 National MTBO Team.
The post 2025 National MTBO Team Announced first a ... |
Aumo och Ridefelt segrare på Natt-SM 2025Natt-SM avgjordes i de tekniskt utmanande skogarna söder om Riksten i Botkyrka. Totalt deltog 523 löpare fördelade på sex åldersklasser. I D21 tog Sabina A ... |
 Strategimøde i RoskildeDOFs strategiproces fortsætter.
I går aftes med et strategimøde i Roskilde, som er et af tre kredsmøder, hvor alle har mulighed for at komme og bidrage til processen.
Liges ... |
 Austria and Hungary take inclusion steps with Flex-OSupported by the EU in the Erasmus+ programme and inspired by earlier Swedish initiatives, a cooperating team from the Austrian and Hungarian orienteering communities have started an educational proje ... |
Simon Imark med chans på andra raka SM-guldetTullinge SK:s Simon Imark gillar verkligen nattorientering och är riktigt taggad inför Natt-SM på hemmaplan. Efter segern på Ultralång-SM har han nu chanse ... |
 JK Relays 2025
Cecilie Andersen running first leg for Bristol in the JK Trophy, photo: Rob Lines
The final day of the JK festival on Easter Monday wa ... |
Poslední dubnový víkend: 14 oblastn&iacu...Na víkend je připravena velká nabídka oblastních závodů, v sobotu se jich běží 11, v neděli následují dal&sca ... |
Mit Karte und Vision – Frauen für den OL (Teil 1)In einer vierteiligen Videoserie porträtiert Swiss Orienteering Frauen, die im OL-Sport zentrale Funktionen übernehmen – von der Trainerin, über die Vereinspräsidentin, einem ... |
Anmälan stängd till Rikslägret som...Rikslägret sommar för ungdomar är populärt. Så populärt att anmälan nu stängt i förväg då alla platse ... |
Werde sCOOL-Etappenleiter*in!Dank dem Schulprogramm sCOOL von Swiss Orienteering kommen pro Jahr fast 40000 Schulkinder in Kontakt mit dem Orientierungslauf. Für die Durchführung der jährlich über 300 Etappen ... |
 Es war mir eine Freude so viele tolle Personen auf den Trails...Es war mir eine Freude so viele tolle Personen auf den Trails zu begleiten! Die Trails rund um Locarno sind einfach grossartig! Ich freue mich sehr auf unsere weiteren indurance.ch Camps im Sommer und ... |
 Trailrunning Days Ticino Our very first indurance.ch Trailrun...Trailrunning Days Ticino Our very first indurance.ch Trailrunning Days in Locarno have already come to an end – and what can we say? It was four unforgettable days that will stay with us for a l ... |
 Unleashing Your Potential: 🧠 Mastering the Mental Gam...In orienteering, physical preparation is essential — but when it comes to race day, it’s often the mental side that makes the real difference. Being physically ready means you can perform; ... |
JK & Stigtomta!JK is some of the biggest races in the season in GB, and we cover it! Of course we also "pick up" what was happening during Stigtomta - with both night and day legs - just 2 weeks be ... |
 Orienteering part of ISF Gymnasiade in Serbian winter-like we...With delegations from nearly 60 countries and regions, and close to 4,000 participants – including almost 3,000 young athletes – the ISF U15 Gymnasiade 2025 marks the largest edition in th ... |
 JK Forest Races 2025
Euan Tryner, JK Overall Champion 2025, photo: Rob Lines
The elite forest races over the Easter Weekend were won by Megan Mitchell and ... |
Vandasová a Donda vyhráli Velikonoce ve skal&aa...Tříetapový závod Velikonoce ve skalách se uskutečnil o velikonočních svátcích. V elitních kategoriích vyhr&aa ... |
Skončil 4-etapový Grand prix SilesiaVelikonoční vícedenní závody Grand prix Silesia proběhly v břidlicových terénech u Bohdanovic. |
 JK Sprint 2025
Chloe Potter, JK Sprint Champion 2025, photo: Rob Lines
The elite races at Good Fridays JK Sprints in Central Sheffield were won by Ch ... |
Další ročník 3-denního z&aa...27. ročník 3-etapového závodu Velikonoce ve skalách se uskuteční o velikonočních svátcích tradičně od pátka ... |
 Orienťák v novém: Je tady Č...Přesně před týdnem, tedy minulou středu, byla na tiskové konferenci v Praze představena nová podoba orientačních sportů v ... |
EYOC : découvrez la composition de l'équipe...
Championnats dEurope des Jeunes｜EYOC 2025
Les athlètes H/D16 qui représenteront la France lors des Championnats dEurope des jeunes 2025 en Tché ... |
Grand prix SilesiaPo roce se velikonoční vícedenní závody Grand prix Silesia vrací do břidlicových terénů u Bohdanovic. |
 IOF TV gathers all 10Mila viewersWhen the prestigious 10Mila club relays are run on the weekend of May 3-4, everyone can follow the intense competitions on IOF TV. This year, all three commentary languages: English, Swedish and Finni ... |
 Découvrez la Lettre O'licenciés n°16 - ...
La lettre OLicenciés N°16 - Avril 2025 !
Dans cette newsletter, retrouvez toutes les informations sur les événements nationaux et internationaux ... |
_4G2i2xC.png) Découvrez le CO'Mag 160 !
Le dernier CO mag est disponible en ligne et bientôt dans vos boîtes aux lettres : cliquez ici
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Au sommaire :
Lactual ... |
20. sCOOL-Cup Ticino 2025 in Mendrisio1671 strahlende Teilnehmerinnen und Teilnehmer der dritten bis neunten Klasse aus dem ganzen Tessin versammelten sich an einem sonnigen Tag im Parco Casvegno in Mendrisio, um am 20. sCOOL-Cup Ticino t ... |
nominační dráhotesty 2025zde budou průběžně doplňovány informace a výsledky k jednotlivým nominačním testům na dráze |
Relay Weekend! Kevätyön viesti, Kolmårdskavle...There has been a real relay weekend with both Kevätyön viesti, Kolmårdskavlen and O-Stafetten!In Czech Republic they had night champs and cup race and in Switzerland there was cup race ... |
Rozpis a přihlášky na nominačky na ...Nominační závody na letošní Mistrovství světa juniorů se uskuteční ve dvou blocích tzv. sprintovém 9.-10. 5. a lesn&iacu ... |
 Czech O-Tour Žacléř: Od prvního n&a...Článek volně sepsali Jan Picek [JP] – mentor seriálu, Adam Hájek [AH] – centrální hlavní rozhodčí, Vojtěch ... |
Neue Geländesperren für die Saison 2026 publiziertAb sofort gelten zusätzliche Geländesperren für die Saison 2026. Diese betreffen das Laufgelände des nationalen OL-Weekends vom 25./26 April 2026 in Arcegno und Ascona-Locarno begl ... |
Hubmann und Berger meistern den Kernwald am bestenNach dem Auftakt vor zwei Wochen in Bülach ging die nationale OL-Saison in der Zentralschweiz in die nächste Runde. Die OLG Nidwalden+Obwalden (OLG NOW) lud zum Mitteldistanzlauf in den Kern ... |
 The Soggy PigDylan Poe The Flying Pig XXVII was the second year in a row I had the opportunity to course set an NRE, after setting the first day of Master’s Nationals in 2024 at Hueston Woods. This year’s edit ... |
 Kevätyön Viesti 🔦🇫🇮 Tough r...Kevätyön Viesti 🔦🇫🇮 Tough race at the Viestiliiga opener in Nousiainen. Started well but struggled with the hard terrain and lost much time on mistakes in the cold ni ... |
V Trutnově začal Kitl Český poh&aacu...Kitl Český pohár začal krátkou tratí v Trutnově-Poříčí. V elitních kategoriích byli nejlepší Denisa ... |
Jak se běhalo o víkendu v oblastechDruhý dubnový víkend pokračovaly v některých oblastech oblastní soutěže. |
Noční tituly pro Královou a VandaseDruhou dubnovou sobotu začala letošní sezóna závodů sekce OB. Tradičně prvním závodem bylo Lucifer Mistrovství ČR v ... |
World Orienteering Week 2025In May 2025, between 17-25 May, any activity held can be registered as a World Orienteering Week event. Organise a WOW event today!
The post World Orienteering Week 2025 first appeared on Orienteering ... |
Henriette Radzikowski und Matthieu Bührer bergauf am sch...Die Testlaufserie für die Junior*innen-Weltmeisterschaften 2025 wurde heute mit einem Berglauf in Olten lanciert. Matthieu Bührer gewinnt bei den Juniornen, Henriette Radzikowski ist bei den ... |
OLA-version 6.4.13 släpptEn ny version av OLA har släppts, version 6.4.13. Den innehåller ett antal nya funktioner och ett 10-tal förbättringar och buggrättningar. |
Teilnahmerekord: 739 Schülerinnen und Schüler am St...Am Schwyzer sCOOL-Cup messen sich jedes Jahr Schülerinnen und Schüler aus dem ganzen Kanton im Orientierungslauf. Dieses Jahr waren es so viele Teilnehmende wie nie zuvor.
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Pokračují oblastní závodyO víkendu pokračují závody oblastních soutěží, které nezastavilo ani sobotní M ČR v nočním OB a neděln&iacut ... |
 Road to organizing WOC 2026: WRE 2023, World Cup 2024, WRE 20...La strada di avvicinamento come responsabile tecnico e tracciatore dei WOC 2026 in Liguria ha già visto lo svolgimento dei primi importanti eventi: il WRE sprint finale di Coppa Italia nellotto ... |
Mistrovství ČR v nočním a úv...Druhý dubnový víkend začíná letošní sezóna závodů sekce OB. |
WMOC 2025 Forest Long Final – change of venueA few weeks ago, disagreements arose between the organisers of WMOC 2025 and some of the owners of the “Rupit” area, which was to be used as the venue for the Forest Long distance Final ra ... |
Český orienťák. Do nové sezo...Nová éra orienťáku je tady! Do sezony startujeme s jednotnou značkou Český orienťák a zbrusu novou vizuální identitou. |
 Svaz odhaluje novou identituDlouho očekávaná změna je konečně tady. Nová éra orienťáku se blíží! Buď u toho s námi! Tak p ... |
Bonus: Simona Aebersold is telling about a body that is not r...In this bonus episode Simona Aebersold is telling about a tough time where her body hasnt been "playing along" when she has been training. The body has not responded as normal and no ... |
.png) Championnat de France de Moyenne Distance : liste des qualifi...
Championnat de France de Moyenne Distance
Découvrez la liste des qualifiés : cliquez ici
Plus dinfos sur lévénement : cliquez ... |
 Jeden z největších OB zá&...V sobotu se uskutečnilo druhé kolo již čtvrtého ročníku seriálu závodů Czech O-Tour. Místem konání byl Hornick&yac ... |
A lot of races all around Europe!Races with high quality in Norway, Sweden and Czech Republic, National champs in sprint in Germany and ultra long national champs in Denmark. All this are also giving some reflections before 10mila! A ... |
Pozvánka na prázdninové soustřed&#...Tradiční prázdninové soustředění určené pro juniory a dorost proběhne opět ve Švédsku. Tentokrát ovše ... |
 ⛏️ Czech O-Tour 🥇 (WRE Sprint) Cool to ...⛏️ Czech O-Tour 🥇 (WRE Sprint) Cool to win this unique and challenging race around a former mining area in Žacléř. GAPP Czech Orienteering Tour always delivers ... |
Sprintem v Rajeckých Teplicích skončil CE...Posledním závodem Středoevropského poháru dorostu (CEYOC) byl sprint v Rajeckých Teplicích. |
Jak dopadly víkendové oblastní zá...První dubnový víkend se konala spousta závodů v orientačním běhu, především byly závody oblastních soutě&#x ... |
Bonus: Natalia Gemperle about the change to Halden SK!Natalia Gemperle is telling about why she changed to Halden SK.Summary:In this conversation, Natalia Gempela discusses her transition to the Halden club, her training plans leading up to major competi ... |
Dvě vítězství na klasice CEYOCStředoevropský pohár dorostu (CEYOC) na Slovensku pokračoval závodem na klasické trati. |
Do nové sezony s novou tváří. ...Dlouho očekávaná změna je konečně tady. Ve středu 9. dubna totiž představíme naši novou vizuální identitu, kter ... |
 CEYOC 2025 začalDnes začal 8. ročník jarní akce pro dorostence – Středoevropský pohár dorostu. Kde se závodí a co zajímavéh ... |
 AOS Sprint 💎 Every month my Belgian club Antwerp Orie...AOS Sprint 💎 Every month my Belgian club Antwerp Orienteers organize a sprint race in Stad Antwerpen. The course around Fort V in Edegem offered a nice mix of (new) terrain. Ideal training for ... |
Štafety na CEYOCStředoevropský pohár dorostu (CEYOC) začal v kopcovitém terénu v Kamenné Porubě štafetami. |
Vychází časopis Startovka - zdarma pro v&...S naším parťákem Světem outdooru vydáváme speciální časopis Startovka, jakýsi orienťácký rozcestn&iac ... |
Na slunečné straně AlpVe stopách Karla Havlíčka Borovského a ještě trochu dál jsme se vydali v úterý 25. března. Cílem cesty bylo městeč ... |
 Future hosts for WTOC, SAOC and NAOC appointedAt its latest meeting, the IOF Council appointed a number of hosts for upcoming international and regional championships. USA was appointed to host the World Trail Orienteering Championships 2027 with ... |
CEYOC na SlovenskuStředoevropský pohár dorostu (CEYOC) se koná v závěru prvního dubnového týdne na Slovensku. |
Bohatý víkendový o-programVelmi bohatý program mají na pořadu orientační běžci první dubnový víkend. |
Versuchs- und Ausnahmebewilligungen Saison 2025/2026Die Kommission Technik von Swiss Orienteering hat diverse Versuchs- und Ausnahmebewilligungen für nationale OL-Veranstaltungen der Saison 2025 und 2026 erteilt. Diese können hier eingesehen ... |
Chinese championships with Huichang punching systemLast week, the highest level of orienteering event in China, the National Orienteering Championships were held in the Yanshan district. The championships opened on Monday and are actually the 2024 edi ... |
 Natt NM og norgescup i Kristiansand
Halden-løpere leverte solide prestasjoner under NM natt og norgescup i Kristiansand. Foto:Terje W. Pettersen
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Blíží se konec podpory SI čipů...Koncem roku 2024 oznámila firma SportIdent, že v budoucích verzích firmwaru svých kontrol ukončí podporu SI čipů verze 5 ... |
Norwegian Night Champs, Swedish Ultra Champs & Stafettlig...A lot of racing this weekend, and we cover it all! Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss national race and sprints in Italy gives us some answers early in the se ... |
 Coppa Italia | WOC2026 Camp Stunning views, great maps and ch...Coppa Italia | WOC2026 Camp Stunning views, great maps and challenging courses by Alessio Tenani along the Ligurian coast. Good to know what to expect next year at WOC World Orienteering Championships ... |
Swiss Orienteering und COROS führen Partnerschaft fortDie Partnerschaft mit dem Uhren-Hersteller COROS wird auch in diesem Jahr fortgeführt. Für die Schweizer OL-Läufer*innen beinhaltet die Zusammenarbeit einen 20%-Rabattcode auf alle Coro ... |
 2025 Junior Nationals – Prickly PursuitAlex Eriksson The 2025 Junior Nationals at Sid Richardson Scout Camp was a long awaited event for many. The high level of terrain and strong competition made this year’s Junior Nationals incredi ... |
Bonus: How hot is Hott in 2025!?Talk with the overall WC winner from 2004, relay gold medal winner at WOC 2005 individual WOC gold medal winner in 2006 - Holger Hott!SummaryIn this conversation, Holger Hott reflects on his extensive ... |
Bonus: Olli-Markus Taivainen about his training week with 50 ...SummaryIn this conversation, the speakers discuss the training volume and experiences of an elite athlete, reflecting on the challenges and successes in their athletic careers. They explore the differ ... |
Bonus: The "journeyman" Timo Sild about his travel ...Summary:In this conversation, Timo Sill shares his extensive journey through Norway, detailing his experiences and challenges faced during his travels and training. He reflects on the beauty of the No ... |
Podcast: MØ – on orienteering and music, rac...Danish music artist MØ has spent the last 15 years creating monster hits like “Lean On” and “Final Song”, won several awards and toured the world with he ... |
Jeux mondiaux militaires d'hiver : les résultats
Les 5ᵉ Jeux mondiaux militaires dhiver
Retrouvez toutes les photos dans la phototèque de la FFCO : cliquez ici
La délégation fran& ... |
Březnovka ve Slovinsku: drezura lesní odolnostiPo běžecky jednodušších terénech v Portugalsku čekala na dvě desítky reprezentantů prodloužená víkendovka na jihoz& ... |
OL-Saison 2025: Von Skandinavien über Belgien nach UsterIn einem halben Jahr verwandelt sich Uster zum Zentrum des internationalen OL-Sports. Vom 26. bis 28. September 2025 ist die Stadt im Zürcher Oberland Gastgeberin des Orientierungslauf-Weltcupfin ... |
 It's springtime and we're getting ready for a new ori...Its springtime and were getting ready for a new orienteering season! #orienteering #stayactiv #activfitness ACTIV FITNESS |
Suivez les jeux mondiaux militaires d'hiver
Top départ pour léquipe de France militaire de course dorientation à ski !
La délégation française est bien arrivée à Luc ... |
MOC, local races and interview with Kasper Fosser!MOC in Italy, local races in Sweden and Norway, Danish champs night orienteering and interview with Kasper Fosser!Looking at the MOC sprint races in Italy, some local races in Sweden and Norway with s ... |
 MOC Sprint Camp 🇮🇹 Great week of sprint orien...MOC Sprint Camp 🇮🇹 Great week of sprint orienteering in Southern Italy. Tricky, steep and beautiful cities offering challenging map training. One more week to go along the Ligurian coa ... |
.png) CO à VTT : derniers jours pour s'inscrire aux cham...
3 jours internationaux de course dorientation à VTT
➡️ Après le succès du Championnat de France Longue distance ... |
.png) Co à VTT : Championnat de France de longue distance, l...
Découvrez les résultats du premier week-end national de CO à VTT à Méjannes-le-Clap (30) !
Bravo à tous les nouveaux champions de Franc ... |
 Chianti Trail by UTMB – 🥇 47km | 1800m uphill...Chianti Trail by UTMB – 🥇 47km | 1800m uphill | 4:52 min/km avg What a race! Full speed from start to finish. The course was a mix of mud and gravel—a real challenge for my mus ... |
.png) La 63ème assemblée générale de la...
Ce samedi 22 mars se tenait la 63ᵉ Assemblée générale de la Fédération Française de Course d’Orientation.
&n ... |
Dags att ansöka om nationella tävlingar 202...Det är hög tid att ansöka om nationella tävlingar 2026. Den 31 mars är sista ansökningsdag. Då ska även ansökningar f&a ... |
 KempenRun Hapert 🥉 Fun to mix up the training with a ...KempenRun Hapert 🥉 Fun to mix up the training with a podium finish at the Kempenrun half marathon in Hapert last weekend. After 15km I felt my training was far from specific for this distance ... |
 2025 Early British Champs
Megan Mitchell at the British Middles, photo: Rob Lines
The British Middle Champs were held last Saturday 15th March in countryside ne ... |
 Still here, still loving orienteeringAn update post because I thought it has been too long since the last one. Yet, there is not much to report. In short, training is feeling a bit better and there are signs that racing is feeling normal ... |
Dags att ranka sig inför säsongen 2025För att du som junior- eller seniorlöpare ska få tillgodoräkna dig utlandsresultat och springa högsta klass i de viktiga tävlingarna behö ... |
Nordic Races and interview with Martin Regborn!The season is coming closer and there have been races in both Denmark, Sweden and Norway with good names at start this weekend. In Great Britain there was national champs over middle distance. All thi ... |
Březnová víkendovka na VyskeřiO uplynulém víkendu se sešla necelá dvacítka závodníků v malebné vesničce Vyskeř. Tímto krátkým soust ... |
CO à VTT : Championnat de France de Longue distance
Place au premier week-end national de CO à VTT !
Le Loisir Orientation union Pierrelattine (LOUP) et lassociation Orientation Passion Avignon (OPA) vous accuei ... |
Information about 2025 Galaxy Macau International City Orient...Hana Orienteering is organizing the trip, flying from Wien. |
Henriette Radzikowski läuft Schweizer U20-Rekord üb...Im Rahmen der Schweizer Meisterschaften über 10 km in Courroux pulverisiert die OL-Juniorinnen-Weltmeisterin Henriette Radzikowski den Schweizer U20-Rekord mit 33:41 Minuten um 49 Sekunden.
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.png) Nationale Nord-Ouest : Les résultats
Retour sur les 3 jours de Nationales Nord-Ouest.
Vous étiez nombreux à participer au premier week-end national de CO les 14,15 et 16 mars en Loire-Atlantiq ... |
“Doing the right and just thing” R...IOF Ethics Panel Chairperson since 2018, Bob Dredge was interviewed by the Swiss Orienteering Magazine for its first issue in 2025 about the work of the panel. We have been given permission to bring t ... |
 Ich freue mich sehr, dürfen wir in diesem Jahr 3 Trailru...Ich freue mich sehr, dürfen wir in diesem Jahr 3 Trailrunning Camps anbieten! Alle auf meinen Lieblingstrails an den schönsten Orten der Schweiz! Ich freue mich, wenn auch du dabei bist, und ... |
 Team Trials 2025 – Never-ending HillsThe Western State Champs/JWOC and WOC Team Trials brought athletes from across the country to compete for their spot on the team. Here are some of their thoughts and feelings coming out of the weekend ... |
 Sevilla MarathonNach einer wohlverdienten Trainingspause startete ich Anfang November mit dem gezielten Training für den Sevilla Marathon. Rund 3 ½ Monate richtete ich mein Training auf den 23. Februar au ... |
 Assemblée Générale fédéral...
Save the date !
La 63ᵉ assemblée générale de la Fédération Française de Course dOrientation se tiendra ... |
 🇵🇹 CIOM Middle WRE 🥇 Cool to end the ...🇵🇹 CIOM Middle WRE 🥇 Cool to end the trainingcamp in Portugal with a(nother) Middle WRE victory at the Cascais International Orienteering Meeting. The rough and stony terrain i ... |
 Nice talk with Ivarnational Orienteering Podcast about my goa...Nice talk with Ivarnational Orienteering Podcast about my goals in 2025, how I (still) manage to be on top in sprint orienteering and what to expect with TuMe 🇫🇮 in 10MILA and Jukolan ... |
Hallandspremiären, Lipica Open and talk with Yannick Mic...Hallandspremiären; Lipica Open and interview with Yannick Michiels are on the agenda in this episode! Really interesting to hear what the sprinter Yannick Michiels (after 28 min) are doing to kee ... |
 Swiss Cross Country Champion! 🥇 Happy about the win a...Swiss Cross Country Champion! 🥇 Happy about the win and a great fight with Fabienne. A good sign that winter training is paying off! Excited for the next few weeks—more ups, downs, and t ... |
 US Team in Spain & PortugalAJ Riley Hello blog friends, family, kindred spirits. My name is Anthony and today we’re going to be writing a bit about the mini training camp that we had in Spain & Portugal during the mid ... |
 🔥 Train Offensively – Even When Running Alone!With the ice and snow finally gone, the Halden 🇳🇴 forests are at their best—fast, smooth, and perfect for offensive orienteering. This is the ideal moment to sharpen high-intensi ... |
Sloupek reprezentanta: Tereza PeckováSezóna ještě neskončila LOBácký šampionát se blíží! A na něm i Tereza Pecková, která očekáv&a ... |
 Portugal O-Meeting 🥈 Great to back in Portugal for Po...Portugal O-Meeting 🥈 Great to back in Portugal for Portugal O Meeting 2025 around Loulé, Algarve. Fast (partly muddy) terrains and good orienteering. One WRE Middle victory and second o ... |
TK ÚNOR: PORTUGALSKOVýborné tréninkové podmínky, závody WRE na mapách od finských mapařů MS25, nebo snad výhled až k ME28, které bud ... |
 Znáte orientační bruslení?Ještě než Česko zaplavilo jarní počasí, vládly několik dní kruté mrazy – ideální čas na orientač ... |
 Portugal O-Meeting & Sverigepremiären - Benjaminsen ...This weekend it has been Portugal O-Meeting & Sverigepremiären, both this racing weekends are covered.We can also give you a good talk with Andrine Benjaminsen (after 38 min) and looking ... |
Uppdateringar i ny version av regelverketRegelverket för orienteringslöpning har kommit i en ny version med flera uppdateringar, bland annat att mätning av banlängden i sprintorientering ska göras ... |
nominační kritéria na EYOC 2025Letošní vrchol dorostenecké sezóny proběhne 17. - 20. 7. v Brně. Níže zveřejňujeme nominační kritéria: |
Climate Transition Action Plan publishedIOF’s Environment and Sustainability Commission has published the “Climate Transition Action Plan to Net Zero.” The plan was approved and adopted by the IOF Council durin ... |
 Přestupy 2025: Bolehovský do PGP, štafeta...Jaro pomalu, ale jistě klepe na dveře a s ním i nová sezóna českého, ale i mezinárodního orienťáku, což znamen&a ... |
 Sloupek reprezentanta: Jakub RačanskýObul se naplno do MTBO přípravy a pod kotlem zatápí i dospělým reprezentantům. Junior Jakub Račanský vás dnes vezme na laktátov ... |
UPPDATERAD: Poängen stryks från fö...På grund av bristande information om förändrade förutsättningar i tävlingen kommer poängen från den första delt ... |
Matthias Kyburz am Sonntag zu Gast im "Sportpanorama&quo...Nachdem der achtfache OL-Weltmeister vergangenes Wochenende in Sevilla zum zweitschnellsten Marathonläufer der Schweiz avancierte, ist er diesen Sonntag zu Gast im Sportpanorama auf SRF zwei.
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Läs om senaste informationsträffen MTBODen 26 februari 2025 genomfördes en digital informationsträff som ett webbinarium för aktiva och arrangörer. Här kan du läsa anteckningarna och se ... |
 Argus night relay 🏃🏻♂️...Argus night relay 🏃🏻♂️🌲🧭🔦 📸 Orienteering Focus #argusnachtstaffel #nightorienteering #orienteering #swissorienteering #olnorska #rask ... |
Nominační kritéria JMS 2025Na přelomu června a července bude hostit italské Trento Mistrovství světa juniorů v orientačním běhu. |
 The 2025 Season
A clip from one of the previous maps provided for World Cup Round 1
Orienteering World Cup 2025
The senior international meetings of 2 ... |
Championnat de France de Longue Distance : qualifiés d...
Championnat de France de Longue Distance,
découvrez la liste des qualifiés doffice : cliquez ici
Plus dinfos sur lévénement : cliqu ... |
Aguiar da Beira O-Meeting, Costa Calida and talk with Ridefel...There has been a weekend with a lot of racing! Both Aguiar da Beira O-Meeting, Costa Calida, Antalya O-meeting and Provance O-meeting. We are summerazing them all, and also have a nice talk with Albin ... |
Matthias Kyburz verblüfft am Sevilla-MarathonWeniger als ein Jahr nach seinem Marathon-Debüt wird Matthias am Sevilla-Marathon in 2:06:48 Stunden Vierter und bester Europäer. Damit ist er der zweitschnellste Schweizer Marathonläuf ... |
Bonus: The 2 winners of the middle at ABOM!Talk with both Lucas Basset and Venla Harju after victory at the middle distance on Aguiar da Beira “O” Meeting 2025!
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Bonus: Alexandra Hornik at ABOM!Talk with Alexandra Hornik at Aguiar da Beira “O” Meeting 2025!
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Bonus: Mika Kirmula at ABOM!Talk with Mika Kirmula at Aguiar da Beira “O” Meeting 2025!
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Bonus: Winners of ABOM long!After the long distance at Aguiar da Beira “O” Meeting 2025 we got a talk with Simon Hector and Venla Harju!
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Bonus: Riccardo Rancan from Aguiar da Beira!Talk with the World Champ in knockout sprint, Riccardo Rancan, at Aguiar da Beira “O” Meeting 2025!
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 Transgrancanaria Half win! 🥇 21km, 1300m of elevation...Transgrancanaria Half win! 🥇 21km, 1300m of elevation in 2:01:11 A tough but solid race to wrap up an incredible training block in the Canary Islands. The legs were feeling it, but the trails, ... |
Bonus: Talking with 2 legends, Kvaal Østerbø an...On training camp with 2 legends. The legends are these days staying, training and prep before Aguiar da Beira “O” Meeting 2025. And the legends we are talking to are Øystein Kvaal & ... |
Tereza Rauturier in front of ABOM 2025!We have a nice talk with Tereza Rauturier in front of Aguiar da Beira “O” Meeting 2025!Time stamps:00:00 Introduction and Name Change03:26Season Goals and Training Plans06:06Aiming for Med ... |
 o-zeugs over and out (late wc china finding) Yes. Let the o-zeugs blog rest in peace. I´ll take it down eventually.And yes, I stumbled over the decisions of the Ethics Panel regarding WC 2019 China again and thought I will end the blog wi ... |
Läs allt om senaste PreO-konferensenI slutet av januari hölls årets PreO-konferens i Jönköping. |
Testlaufbewerbung für Nicht-Kaderathlet*innenDas Formular zur Testlaufbewerbung für Nicht-Kaderathlet*innen ist ab sofort verfügbar. Swiss Orienteering freut sich über Bewerbungen bis am 15. April!
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 Maximus, talk with Krivda and preview Aguiar da Beira O Meeti...Summary of Maximus o-meeting, a good talk with Tomas Krivda (after 45 min) and preview of Aguiar da Beira O Meeting!Good runners met at Maximus and even more good runners will meet at Aguiar da Beira ... |
Dags att skicka in LOK-stödsansökanAnsökan för aktiviteter bedrivna hösten 2024 ska vara inskickad senast den 25 februari 2025. Ansökan skickas in via föreningens IdrottOnline-sida. |
 Armagh 5k (14:05) Since 2016 I've been travelling to Nor...Armagh 5k (14:05) Since 2016 Ive been travelling to Northern Ireland for the Armagh International Road Race. Armagh is a rather small city but the race has probably the deepest (5km) field in the wor ... |
Swiss National broadcaster SRG acquires TV rights for WOC unt...Swiss TV viewers will have great opportunities to follow the world’s most prestigious orienteering competitions for the next four years. The national broadcaster SRG ha ... |
Välkommen till digital informationsträff MT...Onsdag den 26 februari klockan 19:00 genomförs en digital informationsträff som summerar säsongen 2024 och blickar framåt mot 2025 och 2026. Träffen v& ... |
 The 2025 US National TeamThe 2025 US Team has officially been announced – here are some profiles to get to know the team! Senior National Team: Name: Lily AddicottClub: Georgia Orienteering ClubMost excited for this yea ... |
 Thanks to the Neuhofgarage Frei in Münchwilen I'm dr...Thanks to the Neuhofgarage Frei in Münchwilen Im driving a Skoda Enyaq now. Happy and grateful for the long-term partnership since 2008! #werbung #skoda #enyaq #skodaenyaq #skodaswitzerland #neuh ... |
Nominační kritéria pro sezónu 2025Soubor nominačních kritérií reprezentace dospělých pro sestavování nominací na závody - Mistrovství světa ve Finsku, Sv ... |
Championnat de France de Moyenne Distance : qualifiés ...
Championnat de France de Moyenne Distance, découvrez la liste des qualifiés doffice : cliquez ici
Plus dinfos sur lévénement : cliq ... |
Běleč 2025Po 8 letech se zimní akademie vrátila do Bělče nad Orlicí. Akce se i přes rozsáhlou marodku zúčastnila více než šedes&aac ... |
News, WRE Valenciana and Hanna Lundberg!Some news in the orienteering world, still silly season news, World Ranking Event in Spain and talk with Hanna Lundberg (after 30 min). Also looking forward to Maximus o-meeting then upcoming weekend! ... |
 🦉 Lumonite League: Where the Night Becomes an Epic Ch...In Halden, winter doesn’t mean slowing down… it means switching on the lights and sharpening our navigation! Every Wednesday, we hit the forest for the Lumonite League, our ultimate night ... |
Hög tid att ansöka om SM, USM, Swedish Leag...Det är hög tid att ansöka om SM, USM, Swedish League och Stafettligan för åren 2026-2028. |
Tove Alexandersson, news, races in Southern Europe and silly ...Some sad news, silly season, races in Southern Europe and talk with Tove Alexandersson (after 37 min)!
To get the premium in Livelox, use: "2XIVAR " (both capital letter and small c ... |
 Cliffs, Sand, and Cholla (oh my!)Greta Leonard In mid January, several national team athletes converged on Anza Borrego State Park to race in some of the most exquisite terrain in the country. A small contingency from COC flew south ... |
Pozvánka na březnovou víkendovkuO víkendu 14.-16. 3. proběhne soustředění, které je otevřené i pro zájemce mimo tým. |
Orientering – en av de billigaste idrotterna i Dal...En ny undersökning från RF-SISU Dalarna har kartlagt kostnader, ideella insatser och resor för de tio vanligaste idrotterna i Dalarna. Resultatet visar att orientering frams ... |
 ASOM 2025 in Turnhout Looking for the best (and most relevant...ASOM 2025 in Turnhout Looking for the best (and most relevant) European Orienteering Championships 2025 training or just love urban orienteering? Antwerp Sprint Orienteering Meeting 2025 will take pla ... |
 I’m super excited that our first @indurance.ch Trail Ru...I’m super excited that our first @indurance.ch Trail Running Camp of the year will take place in the Italian part of Switzerland! 🌿 From 10th to 13th April 2025, we’ll experience t ... |
News, silly season, Ferenc Jonas and Oceania Champs!Interesting news, fast racing at 3 000 meter and on half marathon, silly season, talk with Ferenc Jonas (after 20 min) and Oceania Champs!
To get the premium at LiveLox, use: 2XIVAR (both capital let ... |
 📝 Season 2025 The new year has started well and I'...📝 Season 2025 The new year has started well and Im happy to renew my contract with Antwerp Orienteers 💎 and Sporting A. Their continuous support over the years have been very important ... |
TK leden: objemovka na BedřichověPo dvou letech, kdy týdenní lednový kemp hostila šumavská Kvilda, se reprezentace přesunula do centra dění běžeckého lyžo ... |
 MOM 2025 Preview: 4 Days, 4 ChallengesThe 6th edition of the Maximus O Meeting is just around the corner, and it promises to be one of the best editions to date! Four days of competition in four distinct terrains will challenge every part ... |
Leden v Orlických horáchNa první letošní akci jsme zamířili na konci minulého týdne do Orlických hor. Nad lyžařsko-objemovým soustředěn&ia ... |
Max Peter Bejmer and Big Silly Season News!Nice and good talk with Max Peter Bejmer (after 10 min) together with Big News in Silly Season is the topics in this episode!
To get premium in Livelox, use: "2XIVAR"
To get the be ... |
 Halden SK styrker laget med verdensstjernen Natalia Gemperle
Halden Skiklubb er stolte over å kunne annonsere at Natalia Gemperle (34), en av verdens ledende orienteringsløpere, nå blir en del av klubben.
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Ny version av regelverket för MTBORegelverket för MTBO har gjorts om och följer samma mall som regelverket för orienteringslöpning. Det träder i kraft från och med januari och g&am ... |
Madeira Orienteering Festival, silly season and Olli Ojanaho!WRE events at Madeira, big transfers in silly season and talk with Olli Ojanaho (after 29 min) in this episode!
To get the premium at Livelox, use: 2XIVAR
To get the best training camp before 2025-s ... |
Summarizing 2024 and talk with Simona Aebersold!Looking back at the 2024 season - and a bit forward to 2025, good talk with Simona Aebersold! (after 45 min)
For premium at Livelox, use: 2XIVAR
For the best training camps, go to o-portugal.pt and ... |
Zimní akademie Běleč nad Orlicípřihlášky + pozvánka se základními informacemi |
 One week ago I ran the #tvesilvesterlauf in my childhood town...One week ago I ran the #tvesilvesterlauf in my childhood town. Always nice to come back and compare with the old times. 2025 - lets go! 2024: 20:57 2023: 20:42 2022: 21:11 2019: 20:37 2018: 20:48 2016 ... |
 Looking back on 2024Throughout the year, US Team and Youth Development Program athletes have been collecting just as many memories as they have controls. To wrap up the year we are sharing some of our favorites: Anna G: ... |
 2024 was a year of change. A new home, new club, new coach an...2024 was a year of change. A new home, new club, new coach and new job. Stepping out of old routines is never easy, but it opens the door to growth and new possibilities. 📸 EOC 2024 / Robert L ... |
 Highs and lows of 2024As we becamy a family of 4 in the end of May, new challenges and experiences as an elite athlete has presented themselves. My WOC preperations were good, and I am really proud of my performance at the ... |
 KÅ™ivda and Inage winners in NingboThe final race of the PWT Asia “New Year†Tour took place in Ningbo University area today. TomáÅ¡ KÅ™ivda (CZE) completed his hat trick taking the third win in as many races. Women’s class ... |
In memory of Pascal Buchs (1997-2024)In the last few days there have been races that we could talk about in this episode. But with the tragic news of the passing of Swiss National team runner Pascal Buchs last Friday it makes no sense to ... |
 Czech and chinese winners on the first two stages of PWT Asia...The first stage (WRE) was run in Ma’ao Village in Zhoushan. Both elite wins went to Czech as Jana Pekarova and TomáÅ¡ KÅ™ivda were the fastest. Second places were taken by Shuangyan Hao (CHI) a ... |
 Route to Christmas 2024: Bonus legToday we offer a bonus leg in Route to Christmas 2024 – a second leg from the World Cup Final long race.
This course was already featured on Day 19 – but the le ... |
 Lucky voters: 27 Christmas presents – check if you ...
Check here if you are one of winners of the prizes worth more than 7000 Euros in total in your voting or nomination for “The Orienteering Course of 2024″!
To all winners: ... |
 Route to Christmas: Day 24 2024Today’s leg in Route to Christmas 2024 is a long leg from the Finnish Championships long distance. This course is one of the Top 10-finishers in Course of the Year 2024.
The leg is as u ... |
Talk with Jan Strycek, news and silly season!The big talent and JWOC-winner Jan Strycek are telling about training, plans and goals (after 10 min). We also have news and silly season talk!
To get 20% at Noname webshop, use IvarNat20
To get pre ... |
 MOM awarded as Course of the Year 2024 by WorldOfO!And yes, we made it. The Middle Distance race of the Maximus-O-Meeting 2024, for which I had the honor of being the course-setter, has been proclaimed the “Course of the Year 2024” ... |
 Der Winter ist da – und mit ihm perfekte Bedingungen in...Der Winter ist da – und mit ihm perfekte Bedingungen in den Bergen! Die Loipen sind gespurt, die ersten Kilometer auf den Langlaufskis liegen hinter uns, und die Freude am Schnee könnte gr& ... |
 Course of the Year 2024: Maximus O Meeting Middle
The “Orienteering Course of the Year 2024″ is a very technical and fast middle distance course in Spain: The Men Superelite course at stage 2 of the Max ... |
Young Leaders Academy 2025Är du mellan 16–25 år och vill utvecklas som ledare – i Italien. |
Bli Rikslägerledare till Rikslägret - somma...Rikslägret är ett sommarläger som arrangeras i Idre Fjäll 23–27 juni 2025 och riktar sig till alla 13–16 åringar som älskar ... |
Talk with the course setter at WOC2024 and silly season!We have a good talk with the course setter at WOC2024 (after 10 min) and then there are some big silly season news!
For good training clothes visit Noname and use: IvarNat20 for 20% lower price.
For ... |
 Harriman Thanksgiving CampAJ Riley Hi friends! This Thankgiving, the crew up in Scranton metro area decided to bring back the timeless Senior team tradition of a Harriman Thankgiving Training Camp in New York or HTTCiNY for sh ... |
Talk with Francesco Mariani, European champs cross and silly ...We have a really nice talk with Francesco Mariani (after 15 min), there have been orienteering runners at European champs in cross country and silly season is going! See below for details.
For best eq ... |
Pozvánka do Orlických horPrvní soustředění v novém roce proběhne 16.-19. 1. v Orlických horách. |
 I'm back in training mode after a (too) long break. Some ...Im back in training mode after a (too) long break. Some weeks of rest were needed, but now I try to find the rhythm again. Running the #steinhoelzlilauf was tough, but a good test as usually. 📸 ... |
Certifiering av utskrivare våren 2025Nästa omgång för att bli certifierad utskrivare av kartor kommer genomföras maj-juni 2025. |
Talk with Marie Olaussen, races in Great Britain and Silly Se...Orienteering news, nice talk with Marie Olaussen (after 8 min), races in Great Britain, Hong Kong and Switzerland before we end with some Silly Season!
For training, go to Noname webshop and use Ivar ... |
 Vom 24. - 26. Januar 2025 bin ich wieder in Davos für da...Vom 24. - 26. Januar 2025 bin ich wieder in Davos für das Langlauf- und Yogaweekend! Freue mich wie immer sehr auf die 3 Tage im Schnee und auf der Yogamatte! Falls du gerne mitkommen möch ... |
 QOC Night and Day O-FestA few weeks ago, some of the national team headed to QOC land for their day and night O-fest! There was a fun night-O on Saturday night and an NRE on Sunday. Here’s what we had to say about our ... |
 PWT Asia Tour 2024-25, entries open!Park World Tour is returning to China for the end of the year! In collaboration with Learnjoy, 3 races including 2 WRE events are scheduled from 27.12.24 to 02.01.25 in the area of Zhejiang province, ... |
 Maximus O Meeting | Registration from December 1st!🚨 Maximus O Meeting registration opens December 1st! 🚨 The countdown is ON! 🕒 The 6th edition of Maximus O Meeting is just around the corner, and it’s going to be ano ... |
REPREZENTAČNÍ SEZÓNA 2025 VYKOPNUTA NA HA...Historicky už 63. sezóna pro reprezentaci Česka (dříve Československa) odstartovala o víkendu na Hané. A snad i tradičně to bylo po ... |
 Unleashing Your Potential: Summarizing the series.In response to valuable feedback and to make it easier for you to access the insightful articles in the Unleashing Your Potential series, I’ve compiled this comprehensive overview. This will hel ... |
Matthias Kyburz, news and silly season!Good talk with Matthias Kyburz (after 14 min), news from the orienteering world and silly season are on the agenda in this episode! For good orienteering clothes, use Noname webshop and with the code: ... |
Webbinarium - nya banlängder 2025Nu på onsdag, den 27 november, bjuder vi in till webbinarium med ämnet: Nya banlängder 2025. |
 Day 3 of Mauritius 3 days Orienteering 2024The location of today was a luxuriant Botanical Garden, Pamplemousses in the north of the Island. The terrain was flat with lots of tracks and beautiful huge trees and flowers and lotus pond, compass ... |
 Day 2 Mauritius 3 days Orienteering 2024Domain de Lagrave is a beautiful private area inland. It includes slopes and volcanic stones, streams and flocks of deers, luxuriant vegetation. The race of today was really enjoyed by the participant ... |
Se webbinariet om SkidO-kartan, del 2, i efterhandTa del av inspelningen och bildspelet från det uppföljande webbinariet om SkidO-kartan den 18 november. Detta innehåller de delar vi inte hann med på det fö ... |
Day 1 of Mauritius 3 days Orienteering 2024Today at La Cambuse public beach we run on a map in a beautiful mixed terrain, with some controls next to a king palms forest, and some others on the beach with white sand and black volcanic stones. S ... |
 Unleashing Your Potential: 📊 Decoding Olympiatoppen&r...Achieving peak performance requires more than just effort—it demands precision and understanding. The Olympiatoppen Intensity Scale (I-scale) is a powerful tool that divides training intensity i ... |
Mauritius 3 days Orienteering 2024Park World Tour Academy is supporting the organisation of the second edition of this international event. Giulia Zenere and Jaroslav Kacmarcik are already on site to cooperate with locals, starting fr ... |
Sezóna 2025 byla zahájenaÚvodní sraz pro sezónu 2025 zavítal z orienťáckého pohledu do méně navštěvované lokality, která ovšem atr ... |
 The 2024 season is behind me and I have taken some time to re...The 2024 season is behind me and I have taken some time to reflect on this extraordinary journey. It was characterized by intense highlights, challenges that pushed me to my limits and countless momen ... |
Talk with Megan Mitchell (Carter Davies), new World Cup rules...This episode has a good talk with Megan Mitchell (Carter Davies) (after 8 min), update about the new rules for World Cup and silly Season!
For the training season, go into webshop at Noname and use: I ... |
Autogramiáda úspěšné sprint...Buďte u toho a poděkujte reprezentantům za skvělý rok 2024. V Prostějově 23. listopadu proběhne autogramiáda našeho úspě ... |
TSM 2025Na základě výsledků STM a přidělených divokých karet zveřejňujeme seznam závodníků zařazených ... |
Talk with Thierry Gueorgiou, national team selections and sil...Talk with Thierry Gueorgiou about the prep for WOC 2025 (after 38min), natoanl team selections in Denmark, Czech rep and Switzerland, Swiss Grand Slam and Silly Season are the menu for this episode. F ... |
REPRE KALENDÁŘ 2025Švédsko, Finsko, Čína, Belgie, Švýcarsko... To jsou destinace, kam vyrazí reprezentanti závodit na hlavní akce roku 2025, ale bude toho mn ... |
REPREZENTAČNÍ DRUŽSTVO PRO SEZÓNU 2...Hned 24 jmen se objevuje v reprezentačních týmech dospělých pro nadcházející sezónu. Na soupisce totiž nechybí ani 4 ús ... |
Talk with L Breivik, national team selections and silly seaso...Good talk with Eirik Langedal Breivik, many national team selections and silly season. But there has also been races in France, Toscana and Switzerland. To get the most of your training get 20% by usi ... |
 It's a wrap! I've got my "stone" and can be...Its a wrap! Ive got my stone and can be at the start of the UTMB week 2025! Even if it was a must to run this race... Mallorca and the @mallorcabyutmb are worth it!!! Its incredibly technical and bea ... |
 Team orienteering Swiss champions 2024 OL Regio Wil🥇 ...Team orienteering Swiss champions 2024 OL Regio Wil🥇 📸 OLK Argus & Livelox #orienteering #swissorienteering |
 Looking for a new hobby when I‘ll retire one day&hellip...Looking for a new hobby when I‘ll retire one day… 😅 #timbersports #teamsportx #atzmännig #stihltimbersports #stihl |
Juniorská reprezentace 2025Se začátkem nového tréninkového roku zveřejňujeme složení juniorské reprezentace pro následující sezónu. |
Talk with Kirmula, national team selections, cross country ra...Talk with Mika Kirmula (after 34 min), selections in Sweden and Norway, cross country national champs in Sweden are topics before we end with silly season. To spice up we also talk with the best place ... |
 Lust auf eine aktive und abwechslungsreiche Mittagspause? Ab ...Lust auf eine aktive und abwechslungsreiche Mittagspause? Ab dem 6. November hast du die Möglichkeit, mittwochs in Bern gemeinsam mit mir eine spannende Bewegungseinheit zu erleben! Laufen ist so ... |
Blodslitet and National Champs!Blodslitet in Norway, national champs in Finland, Switzerland, Czech repbulic and Japan are on the agenda. The same are PWT in China and Military world champs in Spain! A lot of goods in other words! ... |
PWT Asia Tour 2024 concluded with wins from Tomas Krivda and ...The final stage of PWT Asia Tour 2024 was set in the areas of Beijing Winter Olympic Park and Shougan Industrial Relics Park, located in west-Beijing. The event center was built around the Olympics’ ... |
 So happy with today's race! 4th place in the @goldentrail...So happy with todays race! 4th place in the @goldentrailseries final in Locarno on home ground and 2nd place Overall! It was tuff, and I was literally on the ground during the race (crash in the fir ... |
 Good times and great views in Cyprus 🇨🇾dz...Good times and great views in Cyprus 🇨🇾🏝️🎡⛵️🍦🐈🤿🦀🐢🐟 |
Krivda and Bjessmo fastest in Olympic Forest ParkThird stage of PWT Asia Tour took place in Olympic Forest Park of Beijing. In addition to the orienteers, the sunny day had driven numerous locals to the park area to watch the autumn colors and fast ... |
 Short and fast! 5th place in this top women's field at th...Short and fast! 5th place in this top womens field at the prologue of the @goldentrailseries final! Happy with my mindeset today. Gave it my all and got out what I could at the moment. #mudparty #tr ... |
 With all the years I've done many trips to different coun...With all the years Ive done many trips to different countries. Lately I got curious how much time Ive spent abroad. Thanks to my training diary I was able to reconstruct all the trips and count the ni ... |
Staying in the GameInconclusive is what describes this “season” the best. I gave my situation time, and more time and it continued to get slowly better. Never got it bad enough to really call it quits, and a ... |
25manna, PWT and Hungarian champs!25manna is the main focus in this episode! But we also include the middle distance the day after, selections in Finland, cross country running in Norway, PWT in China and Hungarian champs! Tasty buffe ... |
 The 5+5 days in Gargano 🇮🇹 has been a great o...The 5+5 days in Gargano 🇮🇹 has been a great opportunity to combine tricky orienteering and holidays at the sea. A lot of fun for the whole family! Grazie mille PWT Park World Tour Ital ... |
National champs, Viestiliga final and preview of 25manna!There has been national champs in Germany, Austria and Czech Republic. Halikko Viesti and Viestiliga final in Finland. In Sweden they have selected the national team for 2025, that is worth discussing ... |
SP FINSKO: náročný závěr sez...Nelehký úkol čekal na konci sezóny na tucet českých reprezentantů. Na dalekém severu se museli vypořádat s širokou skandin&aacu ... |
JEC na krásném modrém DunajiPo roční pauze se vrátil Juniorský evropský pohár (zkr. JEC) do svého tradičního termínu na přelomu září a ... |
World Cup Final and Junior European Cup!This episode gives you all about the World Cup Final in Finland. Analyses, quotes and talk with the best runners. That includes Tove Alexandersson, Simona Aebersold, Mika Kirmula, Eetu Savolainen, Kas ... |
Unleashing Your potential: 📆 Periodization in Oriente...Orienteering is an exciting and challenging sport that demands both physical and mental resilience. With athletes needing to maintain speed, endurance, and navigation skills throughout a season, the i ... |
 5. Rang im Gesamtweltcup
Der Weltcupabschluss in Finnland verlief nicht nach meinen Erwartungen und ich musste mich mit den Rängen 17 und 24 begnügen. Im Gesamtweltcup reichte es trotzdem für einen guten ... |
 Wrapping up the orienteering season with mixed emotions. Star...Wrapping up the orienteering season with mixed emotions. Started off rough with an injury, but ended with solid performances. Gaining valuable experiences at the World Cup Final in Finland for next ye ... |
 2024 World Cup Final
Euan Tryner finishes in the middle distance race, 28th September 2024, photo: IOForienteering
The Final Round of the 2024 World Cup to ... |
STM 2024 - výsledkyzveřejňujeme výsledky dráhových testů (3 km a O-400) |
 Finishing the season on a good 5th place in the overall world...Finishing the season on a good 5th place in the overall world cup! Not the best results here in Finland (24th & 17th), but happy with another stable year on a high level. IOF World Cup 2024 1. Kas ... |
 Tough day out in the Finnish forest: Place 24 in the long dis...Tough day out in the Finnish forest: Place 24 in the long distance world cup race yesterday. Ill try to perform better in the middle distance tomorrow! 🎥 by International Orienteering Federati ... |
 Verdenscupfinale i Finland med 12 HSK-ere og JEC i Øst...26.-29. September avholdes den avsluttende avdeling av verdenscuppen i Kuopio,Finland. Denne er en viktig begivenhet for landslagsløperne ettersom det blir en forsmakpå WOC 2025, som skal ... |
The O-ringen winner Emil Svensk before WC-final!Emil Svensk had a really good spring and summer season, but has been struggeling with some knee injury since EOC. Now he is back at the interantional scene, and looking forward to compete in the WC-fi ... |
Tove Alexandersson before the WC - final 2024!The EOC winner on long distance, Tove Alexanderson, is really familiar in the terrain in Finland, and says it is almost like home in "Dalarna" in Sweden. Listen to what else she says ... |
Začíná generálka na Mistrovstv&iac...Světový pohár vrcholí v závěru tohoto týdne ve finském Kuopiu. Jak se českému týmu povede generálka v terénech m ... |
The European Champion Langedal Breivik before the WC Final!The European champion in middle distance, Eirik Langedal Breivik ,is in Finland and looking forward the races coming up in the final of this years world cup!
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 Swiss Long Champs above 2000 m.a.s.l. Spectacular views and t...Swiss Long Champs above 2000 m.a.s.l. Spectacular views and tricky downhills. Just outside the medals. Now on my way to the World Cup Final in Finland, my last races of this season. 📸 Silvan S ... |
 Swiss Champs Bettmeralp 2nd place 🥈 Soon off to Finnl...Swiss Champs Bettmeralp 2nd place 🥈 Soon off to Finnland and world cup final in Kuopio 🇫🇮 📸 by Silvan Schletti #orienteering #swissorienteering #bettmeralp #aletscharen ... |
Races in Sweden, Finland, Switzerland and Norway completed wi...Swedish League, Finnish Nigth champs, Swiss champs long distance and the last races in the Norwegian cup are analysed, then there is a big preview before this weeks World Cup Final! And remember to us ... |
Unleashing your potential: 🔥 Advanced HIIT Training f...High-Intensity Interval Training (HIIT) is an indispensable tool for athletes, especially runners and orienteers aiming to enhance speed, endurance, and overall performance. In this article, we’ ... |
National champs in Denmark and Finland!All about the national champ middle and relay in Finland, with analyses of the races and quotes from the best. In Denmark they have been racing national champs in relay and longdistance in really chal ... |
Norwegian and Swedish champs!All about the Norwegian and Swedish champs last week, also including details and talk with the best runners! Completed with the Norwegian selection for the WC in Finland. Use code: "IvarNat20 ... |
 2 NM gull, 2 NM sølv, 1 NM bronseÅrets NM-helg i orientering ble i årarrangert i idyliske Verdal, der typisk tungt trønderterreng ventet på løperne. Halden Skiklubb stilte med 8 juniorene, pluss v&arin ... |
National champs long distance in Sweden and Finland!This episode is about the long distance champs in Sweden and Finland. We are also talking about the Swiss selection races and the Swiss selections for the last WC round of the season. And in the last ... |
 Minna med bronse i svensk mesterskapMinna Wingstedt (som løper for Växjö OK i Sverige) viste under gårdagens svenske mesterskap på langdistansen at høstformen er på plass. I en sterk juniorklass ... |
 It's a big satisfaction to look back at the European Orie...Its a big satisfaction to look back at the European Orienteering Championships 2024, where I won my 6th medal in my 7th EOC long distance. Some words about it on my webpage: www.danielhubmann.ch But n ... |
 EM-Silber in Ungarn
Vor gut einer Woche zeigte ich mich in Ungarn in alter Stärke und lief über die Langdistanz zu EM-Silber. Dazu gab es mit der Staffel die Bronzemedaille. Es war eine grosse Genugtuu ... |
Finnish Relay League and Danish Champs!This episode is a short one with some updates, Finnish Relay League and Danish Champs! Enjoy listening and use the code IvarNat20 to get 20% of at Noname webshop!
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 Back on the international stage. 🏃🏾&...Back on the international stage. 🏃🏾♂️ 8th place in the Long Distance at the European Orienteering Championships in Hungary 🇭🇺 After missing World Cha ... |
 Highlights of my silver medal run at the European Orienteerin...Highlights of my silver medal run at the European Orienteering Championships 2024 in Hungary 🇹🇯 🎥 by International Orienteering Federation |
 EOC24 Relays
Lucy Walker about to start the final leg. Lucy ran for a non-competitive mixed (IOF) team, with Emma Louise Arnesen and Kaja Winsnes N ... |
 Ines Berger er Europamester i stafett!Fra 16.-20.august var det EM i orientering i Ungarn med mellomdistanse på lørdag, langdistanse søndag og stafett tirsdag. Halden SK hadde 11 (!) løpere fra 9 ulike nasjoner ... |
European Champs 2024!First some news and about Norwegian Champs Ultra long, then from 11 minutes and rest of the episode is all about European Champs in Hungary! All the analyses, interviews with the biggest profiles of t ... |
 Dobbeltseier i NM ultra og flere pallplasser i NM og NCI helgen ble Norgescup mellomdistanse (lørdag) og Norgesmesterskap Ultralangdistanse (søndag) arrangert i krevende terrengved Losby Gods i Østmarka. Arrangøren uttalte seg ... |
 EOC24 Long
Jonny Crickmore finishes the long race, photo: William Hollowell / IOF
The European Orienteering Championships in the Long or Classic ... |
 EOC24 Middle Final
Fiona Bunn in the Middle Final, photo: Eszter Kocsik
Hot weather, some very technical controls on rocky slopes, and courses that turne ... |
 EOC24 Middle Qualification
Nathan Lawson, photo: Eszter Kocsik
The first races of this years European Champs (incorporating World Cup Round 3) proved a tough day ... |
 WOC24 Knockout Sprint Report
Eventual runner-up Jorgen Baklid of Norway just after crossing the canal in the qualification. He was one of the athletes to choose th ... |
Albin Ridefelt before European Champs 2024!Ridefelt won the middle distance under European Champs 2022 and is one of the favourites before this weekends European Champs. Here you can listen to what he thinks about what will met him and the oth ... |
Preview European Champs 2024!Preview before the EOC this week, with all facts about what is waiting in Hungary and predictions of how will be the biggest favourites! Also talking about the Swedish Champs in Ultra long and North A ... |
Weltcupsieg in Olten und Weltmeistertitel in Edinburgh Ausflug in die Trail Welt in Asien. Sieg beim Heimweltcup in Olten. Ernüchternde Einzelsprint Resultate. Sieg mit der Sprintstaffel am Weltcup in Italien. Hoch und Tief an der WM in Schottland m ... |
World University Orienteering ChampionshipIn memory of Pasi Ikonen and Christine Lüscher-Fogtmann, some news and all the details about the WUOC in Bulgaria. Also a short preview of the Olympic Marathon where Matthias Kyburz will take par ... |
O-ringen 2024Summary of this years O-ringen, the finally EOC selection from Sweden and World Ranking Events in the EOC country - Hungary! Of course including a talk with the O-ringen winner - Emil Svensk!
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 Immer schön mit dir 👩🏻❤þ...Immer schön mit dir 👩🏻❤️👨🏻 |
 Rang 10 bei der Sprint WM
Der Höhepunkt der diesjährigen Sprint-OL Saison war die WM in Schottland und ich startete dort im Einzelsprint zu meinem 59. WM-Rennen. Dabei zeigte ich eine solide Leistung und errei ... |
O-ringen preview!First some news and more about the protests during WOC knockout sprint, then after 32 minutes all about O-ringen 2024 that starts on Monday!
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When the right direction isn’t enoughTraining starts to feel like (actual) training again. I train some acceptable amounts of hours and also some intensity again and am finally getting the feeling of “accomplishing” something ... |
All about WOC 2024 in Edinburgh !All about this years WOC including analyses of all the races and talk with both the winners and the Nice surprises in top of the results. That means Alexandersson , Aebersold , Regborn, Polsini, Maria ... |
World Championship previewAll about what will come during the WOC week in Edinburgh . Including talk with Megan Carter Davies, Simona Aebersold , Emil Svensk and Gustav Bergman!
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JWOC 2024 all about the championship in Czech Republic !In this episode we have A short news part, but after 15 min it is all about the JWOC2024! Big analyses and good talk with the winners! Enjoy!
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 Paris retourUm 10:07:44 Uhr am 07.04.2024 hat für mich eine neue Zeitrechnung in meiner Sportkarriere begonnen (ok, es war vielleicht 10:10 Uhr, weil der geplante Startschuss um 8.00 Uhr in bester franzö ... |
 Becoming four!The winter and spring has come and gone, and both training and racing has not been as consistent as I had hoped for, but still good enough to find myself in a nice position ahead of World Sprint Champ ... |
IOF Map Commission inleder arbete med nästa generati...Nu tas ett helhetsgrepp om utvecklingen av kartnormerna för orientering, istället för fortsatta mindre justeringar av kartnormerna görs med start 2024 en omfattande ... |
Junior World champs preview!First some minutes about selection to EOC in Norway, then full focus at Junior World Championship ! We look at all the big nations, complementet with interesting runners from the smaller nations. And ... |
EYOC and O-festivalenLooking at the EYOC in Poland and analysing O-festivalen in Norway. Also picking the Norwegian team for the European Champs!
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 First Jukolan viesti with ol norska 13th place ⚪...First Jukolan viesti with ol norska 13th place ⚪️🟠⚫️ 📸 Woasfoto / Silvan Schletti |
Jukola 2024!All about this years Jukola- and Venla relays !
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 9th place at @jukolanviesti with @kooveesuunnistus 🖤&...9th place at @jukolanviesti with @kooveesuunnistus 🖤💛 My longest run since July last year 😆 |
The big Jukola preview!All you need to know before this years Jukola!
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Venla preview and the races this weekend!News, this weekends races and the big Venla relay preview! The preview starts after app 23 minutes of the episode.
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 Tre Halden løpere tatt ut for å løpe Juni...
AndreasVistnes Myklebost er tatt ut til å løpe Junior-VM(JWOC). SigridSchmitt Gran og MinnaSofie Wingstedt er tatt ut til å løpe Ungdoms-EM(EYOC)!
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World cup 2 in Italy !All about World cup in Italy and some World championship selections!
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 Sometimes things don’t go as planned. Despite my best e...Sometimes things don’t go as planned. Despite my best efforts, I couldn’t improve my performance at the World Cup Sprint in Genova WOC World Orienteering Championships 2026 compared to la ... |
 Awesome to race in front of the home crowd at World cup in OW...Awesome to race in front of the home crowd at World cup in OWC 2024 Olten. Satisfied with my first race of the season and ready to continue next weekend in Italy. |
World Cup 1 - all analyses and talk with the winners in Switz...All about the first World Cup weekend this year. Analyses of the races and talk with Joey Hadorn , Tove Alexandersson, Natalia Gemperle and Emil Svensk. Then we also looking forward to next weekends r ... |
Preview World CupFirst some news and the races last weekend, then after ca 40-min the world cup preview starts!
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 After a pulled hamstring one month ago, I‘m eventually ...After a pulled hamstring one month ago, I‘m eventually ready to kick off the season. Happy to get the chance to race another world cup in Switzerland next week in OWC 2024 Olten. |
 Weltcupstart in Olten
Die Saison wurde letzte Woche mit den Selektionsläufen und der Sprint-SM so richtig lanciert. Mein Trainingsaufbau in den vergangenen Monaten verlief sehr gut und bei den letzten Wettkä ... |
Big weekend of selection races and national championships!Selection races and national championships in Czech Republic , Denmark, Finland, Norway, Sweden, Switzerland, Austria and Latvia!
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 Sterke Prestasjoner under Sprint-NM helgen i Bodø
Gratulerer til Minna og Sigrid som tok NM-medaljer under helgens konkurranser.
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All about 10mila 2024!All analyses about 10mila 2024. The womens relay start 75min into the episode.
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 Comacchio - Coppa Italia 2024Organizzazione 1^ e 2^ prova di Coppa Italia Sprint 2024 - Pol.Masihttps://www.fiso.it/gara/20241https://www.fiso.it/gara/20242Video RaiSport 30Liveloxhttps://www.livelox.com/Events/Show/121928/Coppa- ... |
Big 10mila preview mens relay!All you need to know before mens relay at 10mila 2024 together with interviews with the biggest stars in the favourite teams !
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Swedish selection races, Finn Spring and preview 10mila women...This is A big episode with both news from Swedish selection races and Finn Spring, but also A preview of the womens relay at 10mila. The preview start ca 50min into the episode.
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EGK Orienteering World Cup in Olten: Sprint action in Olten a...The world orienteering elite will open the 2024 World Cup season in Olten on the weekend of May 24-26.. EGK Orienteering World Cup 2024 in Olten
Sprint action in Olten and Zofingen
The world orie ... |
Swiss champs middle, Lørdagskjappen, Smaalenelø...A lot of races in Norway, Switzerland, Spain and Denmark with our analyses!
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Accepting The StruggleIt has been two months since the last posts and besides time not much has changed. Things have not gone worse but on the other hand without a diagnosis and treatment it is difficult to expect signific ... |
Swedish Night champs, Stigtomtakavlen, Finnish relay league, ...A lot of races in Sweden, Finland, Norway, Czech Republic and GBR. Selection races in Norway, national champs in Sweden, Czech Republic and GBR. 10mila prep for the relay team in Sweden and Finland! A ... |
Preview 2024, neuer Hauptsponsor, Sponsor/Praktikumsstelle, S...Preview der Saison 2024, Rückblick auf den Winter/Frühling und Vorstellung meiner Sponsoren/Supporter/Ausrüster. |
EOC preparations in Hungary and Kyburz marathon!Interesting races in Hungary during EOC preoarations and really good marathon debut by Mathias Kyburz! Also some other snacks!
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 Easter training camp for World Orienteering Championships &#x...Easter training camp for World Orienteering Championships 🏴 putting in the work, step by step ⏳ 📸 Orienteering Focus |
Swedish league, stafettligan and some national champs!The real season start in Sweden with Swedish league and stafettligan! Some natonal champs in France and Latvia. JK in GBR and A good talk with Pia Young Vik!
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Danish spring, MOC and Måsenstafetten!We Are looking at the races this weekend; Danish spring, MOC in Italy, Måsenstafetten and sprints in Czech Republic !
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Summing up A lot of races all around Europe and talk with Kyb...There has been A lot of races all around Europe last week. We Are summing up. Also talking with Matthias Kyburz how Are going for marathon in the Olympic Games in Paris!
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 Marathon-DebütWem der Text zu lange erscheint (das kann in der schnelllebigen Zeit durchaus vorkommen), dem sei das Fazit nahegelegt: Orientierungsläufer! Es sind weder fehlende Motivation noch eine Verletzung ... |
Doping case in Orienteering, Lipicia Open, Hallandspremieren ...The sport of Orienteering has A doping case and we have to talk about that. In this episode there will also be talk about Lipicia Open, Hallandspremieren, Nord Jysk 2-days and A nice talk with Kasper ... |
Costa Calida, Sverigepremieren and talk with Eirik Langedal B...There has been Costa Calida in Spain, Sverigepremieren in Sweden and we Are also having A nice talk with Eirik Langedal Breivik!
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EGK Orienteering World Cup in Olten: Experience urban oriente...In three months, the world`s best orienteers will come to Olten, Switzerland to fight for the first Orienteering World Cup points of the season. . EGK Orienteering World Cup 2024 in Olten
Experience ... |
News and Tove Alexandersson!News from Orienteering and A nice talk with Tove Alexandersson!
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Maximus o-meeting and talk with Mathieu PerrinThis episode is about Maximus o-meeting in Spain, Norte Alentejo o-merting in Portugal and A talk with Mathieu Perrin!
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Summer TrainingMy situation has not really improved since my last post. Training still feels not great sometimes and I am at a point where it is starting to get hard to tell the difference between what doesn’t ... |
Portugal o-meeting and talk with Joey HadornNews, silly season, Portugal o-meeting, good talk with Joey Hadorn and preview before Maximus o-meeting!
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Hanna Lundberg, Oceanian champs, Antalya o-meeting and news!Good news, nice talk with Hanna Lundberg , Oceanian champs, Antalya o-meeting and looking forward to Portugal O-meeting
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Big Weekend Edinburgh , Oceanian champs, news and Kris Jones!News, races in Big Weekend Edinburgh and Oceanian champs and A nice talk with Kris Jones!
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 Training camp in Lanzarote was 🔥🏝️...Training camp in Lanzarote was 🔥🏝️🌬️🌋🇪🇸 #speedwork #running #roadtowoc2024 #playablancalanzarote #aqua #allinclusive 🎥 @melodies ... |
Simona Aebersold and silly season!A good talk with Simona Aebersold, some news from silly season and upcoming events in Scotland and New Zealand!
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News and talk with Daniel Hubmann!In this episode we present news, Madeira Orienteering Festival and A nice talk with the running legend - Daniel Hubmann !
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Talk with Pia Young Vik and news!Some Orienteering news and A good talk with Pia Young Vik!
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 RetrospettivaIl 2023 è definitivamente passato e insieme è finita anche la mia carriera da sportiva d’élite. Prima di buttarmi appieno nel 2024 e nelle mie nuove sfide lavorative e a liv ... |
Error undefinedIt is winter and in a way I am training but at the same time is it far from what I generally consider winter-training. My blog-posting rate can often be an indicator of how it is going because it mean ... |
Predictions 2024, news and talk with Ruslan GlebovWhen we turn in to A new year there are opportunity to predict what to come! We look at WC, WOC, EOC, JWOC and the big relays in 2024. Pick up the news and have A nice talk with Ruslan Glebov!
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 Saisonrückblick: EM in ItalienBella Italia: Der Name war Programm. Schwimmen im Gardasee, Wettkämpfe in historischen Altstädten und abwechselnd Pizza und Pasta Pomodoro zum Essen! Die EM in Norditalien wurde zum perfekte ... |
2023 der HerbstWeltcup in Tschechien und die Umstellung auf die Sprintdisziplinen. Vorbereitung auf die EM, mit der EUOC in St. Gallen, den Selektionsläufen und der EM in Italien selbst. Plus natürlich EM ... |
Christmas special with Olli OjanahoGood talk with Olli Ojanaho, some news , silly season and merry Christmas!
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 The KanPas Focus 200 So here is the KanPas Focus 200. Actually the compass making orienteering easy. Maybe even too easy? - Sorry for that. fig.1. What a beautyFirst things first. Why is it called Focus 200?For a good pr ... |
Talk with Riccardo Scalet and Søren Thrane Ødum...Some interesting news for the Orienteering World, silly season and nice talk to both Riccardo Scalet and Søren Thrane Ødum!
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 2023: A lot of bumps in the roadThe season 2023 was a season with a lot of bumbs in the road. It started well enough, and I felt quite strong in the early spring and looked forward to the season to come, but already before it had st ... |
Project23 | Elena Roos - Episodio 11*Deutschsprachige Version weiter untenCon la fine dell’anno e la fine della mia carriera, è arrivato anche il momento dell’ultima puntata della mia serie sul mio percorso verso i mo ... |
 New city, new club! I‘m moving from the Davos mountains...New city, new club! I‘m moving from the Davos mountains down to the swiss capital Bern. 🐻 After 6 wonderful years with Fredrikstad SK I‘m excited to announce my international club ... |
News, silly season and talk with Jakub ChalupskyIn this week we Are looking at news, races in Spain and at Madeira, silly season and A good talk with Jakub Chalupsky!
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News, Madeira, silly season and talk with Aston Key!This episode have A buffet of news, Madeira O-meeting, silly season and A really good talk with Aston Key!
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News, silly season and talk with Ane DyrkornSilly season, news and A nice talk with Ane Dyrkorn Are what you can look forward to in this episode!
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EGK Orienteering World Cup in Olten: Sprint action in the hea...The World Cup season for orienteering runners kicks off in Olten from May 24 to 26, 2024.. EGK Orienteering World Cup 2024 in Olten
Sprint action in the heart of Switzerland
After last summers succ ... |
 La mia ultima stagioneLa mia carriera da orientista di alto livello è finita! Una decisione che ho preso già un anno fa, quando a novembre avevo annunciato sia al mio Fan Club così come alle compagne d ... |
Many news from silly season, talk with Martin Hubmann and Ale...We cover some big news in silly season about that we have A talk with Martin Hubmann . Then we also talk with Alexandra Hornik about taking the last step to the top!
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News, talk with Sandra Grosberga and silly season!We have A good talk with Sandra Grosberga, updates on the o-news and A bit from silly season.
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 Swiss Team 2024 The Swiss National Team published the team selections for 2024 at the junior and senior level. I updated the almost illegible table of selections since 1999 and here I just summarize the complete lis ... |
Tomas Krivda, Big News from Denmark and Autumn Spartacus CupThis episode has A good talk with Tomas Krivda. We Are also talking about the national team selections in Norway and Austria , big news from Denmark, autumn Spartacus cup in Hungary , national champs ... |
 Saisonrückblick: WM-Blues?Die WM-Woche hatten wir bei der Abschlussparty weltmeisterlich gefeiert! Die Heimreise trat ich am Montagmittag folglich mit kleinen Augen an. Diese Müdigkeit konnte ich mir aber leisten, denn di ... |
Talk with Jannis Bonek and Silly seasonIn this episode we pick up silly season updates and have A really good talk with Jannis Bonek from Austria !
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 Holidays well spent on crete island 🇬🇷Ὁ...Holidays well spent on crete island 🇬🇷💕 |
 🇬🇷⛵️⚓️🏖&#...🇬🇷⛵️⚓️🏖️🤿🦀🐟🍭 |
Blodslitet, Halikko viesti and A lot of national champs!Good talk about Blodslitet, Halikko viesti and national champs in Austria , Spain, New Zealand. Also picking up o-runners in mountain running, cross country running and road races.
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 Saisonrückblick: WeltmeisterschaftMit etwas Abstand blicke ich auf die erfolgreichste WM in meiner Karriere zurück. Zwei Gold- und eine Silbermedaille konnte ich an der Heim-WM in Flims-Laax gewinnen. Ein grosser Dank gebühr ... |
 Time to say goodbye! 👋 Meinen Traum, 2024 noch einmal...Time to say goodbye! 👋 Meinen Traum, 2024 noch einmal das letztes Jahr so knapp verpasste WM-Diplom anzugreifen, musste ich leider begraben, nachdem ich erneut keinen Platz beim Bundesheer bek ... |
Euromeeting , Finnish ultra long dist champs and Czech champs...Pre WOC2024 or Euromeeting Are the hot topic, but we also talk about the Finnish champs in ultra long distance and the Czech champs in relay !
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 Zu kurze Sprint-EM
Die Sprint-EM in Italien, welche gleichzeitig auch Weltcupfinale war, lief leider nicht nach meinen Vorstellungen. Sowohl im Einzelsprint wie auch im KO-Sprint war bereits in der Qualifikation S ... |
 Coaches education completed! 🤓 It has been an inspiri...Coaches education completed! 🤓 It has been an inspiring journey, starting with the orienteering instructor course in 2018/19. Happy I also made the coaches level already being a mum. Big thank ... |
10mila 2024 - what do we think about the changes?10mila 2024 takes A step towards equallity with Night legs also for women. There will be A stop and then restart - with chasing start - both for men and women. We Are discussing the changes together w ... |
Mission UnsuccessfulEOC in Italy was not a failure but neither did I manage to qualify for any final race which was disspointing |
European champs 2023 and 25manna!All about the European champs in sprint in Italy . Also looking at the action at 25manna relay in Stockholm .
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Preview of European champs, Finnish Night champs, pre 25manna...Preview of this years last champs, the EOC in sprint in Italy. Analyses of the Finnish Night champs and the Czech sprint champs, also looking at the juniors competing in Switzerland at SAJOM and not l ... |
 Last Leg Runners
The first timing point in the Womens Relay Last Leg at the World Cup Final, screengrab from IOF TV
The last leg in a tight race at the ... |
Czech EOC selections, Finnish relay league final and Liding&o...All about this weekends Czech EOC selections, the Final in the Finnish relay league and the o-runners taking part in Lidingöloppet!
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 Finally, I managed to participate (and fulfill) at the world...Finally, I managed to participate (and fulfill) at the world famous trail running event Lidingöloppet in Stockholm, 30km race around the island. Exciting atmosphere with sooo many cheering spec ... |
Swedish champs Night, Swedish league, national champs in Czec...Looking at Swedish champs Night, Swedish league, national champs in Czech, Finland and Hungary + selections for EOC in Norway. Interview with Simona Aebersold and Victor Svensk!
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 Welcome to this world, little Emil! 👋 So incredibly h...Welcome to this world, little Emil! 👋 So incredibly happy to have you here with us. 🥰 |
Italy in AutumnThe orienteering season slowly comes to an end. Ater Switzerland last year it is apparently Italy´s turn again to hold the last Worldcup round in form of the European Sprint Championships in the regi ... |
Finnish champs, swiss champs + preview Swedish champs Night a...All you need to know after Finnish champs sprint & relay, swiss champs middle, danish champs relay & long + preview before Swedish champs Night and Norwegian EOC selections!
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Norwegian Champs, Finnish champs long, selection races for EO...Get all the talking points from Norwegian champs , Finnish champs long distance and the selection races for the European champs in both Sweden , Switzerland and Denmark !
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Recap Swedish champs, Finnish relay league, Danish champs and...Analyses of Swedish champs middle and relay, Danish champs middle and knockout sprint, Finnish relay league and European University champs + preview before Norwegian and Finnish champs!
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Swedish champs long, ASOM and Night HawkAnalyse of the Swedish champs long and talk with the winners. Looking also at the sprint races in Belgium at ASOM and the Night Hawk relay.
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In love with elite orienteeringOkay, I know the title is a bit of a click-bait. I might as well have written addicted to elite orienteering but this sounds less destructive. However, does the title not come from pure harmony so let ... |
Stepping to Edinburgh
The 2024 World Orienteering Champs are in Edinburgh
In July 2024 (very probably 12th-16th) the World Championship Orienteering Races i ... |
Swedish champs long and some other upcoming races!Good preview of Swedish championship long distance, talk with Gustav Bergman and also look at ASOM in Belgium and Night Hawk in Norway coming up!
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 The 3rd International Orienteering Coaches Conference was a r...The 3rd International Orienteering Coaches Conference was a real highlight and perfect ending to our coaches education! 🤩 Pity not more people took the opportunity to get all those insights an ... |
 4. Rang in Tschechien
Beim Weltcup anfangs August konnte ich in die Langdistanz mit einem 4. Rang überzeugen. Bei den anderen beiden Wettkämpfen, (10. Rang Middle und 25. Rang Sprint) war ich nicht ganz zuf ... |
World cup Czech RepublicAll about the World cup round in Czech Republic with both analyses and talk with the runners that got the top positions!
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 Corno alle Scale 2023Nel 2023 sono già successe tante belle cose, e avremo modo di parlarne entro la fine dellanno facendo un bel riassunto; ma intanto iniziamo mettendo in archivio lorganizzazione delle due prove ... |
O-ringen and preview of World Cup round 2Summary of O-ringen - with talk to Olli Ojanaho and big preview before this weeks World cup in Czech Republic
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WOC 2023 in Flims-LaaxWOC in Switzerland, one week later:Difficult to summarize, and probably too early to draw any conclusions, but I can at least say that it didn’t end up as I invisioned it. I am very happy with m ... |
Sideline SeasonIt has been a while simply because I wasn´t really running any races. With the second World-Cup round in the Czech Republic my international season will finally start as well. Pushing goals back, is ... |
WM 2023 in Flims LaaxVize-Weltmeister in der Mitteldistanz und Weltmeister in der Staffel. Eine unglaubliche Woche, mit Auf und Abs - in der WM-Woche selber, wie auch in der Woche zuvor. |
O-ringen and Swiss O-week!First part of O-ringen and summary of Swiss O-week!
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 Eine WM zum vergessen
Die Heim-WM hätte ein Karriere-Highlight werden können, doch sie endete mit einer riesigen Enttäuschung.
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 Staffel-Weltmeister in Flims Laax
Top organisierte Wettkämpfe, spannendes Gelände und ein grossartiges Publikum haben dafür gesorgt, dass die OL-WM in Flims Laax zu einem unvergesslichen OL-Fest wurde. Das lange W ... |
Project23 | Elena Roos - Episodio 10*Deutschsprachige Version weiter untenDopo anni di preparazione, tanti chilometri di allenamento fisico e tante ore di preparazione tecnica e mentale, è finalmente arrivato il momento dei mondi ... |
Episode 71, with Josh Dudley - a WOC debriefNathan and Katherine are back to round up everything that happened at the World Orienteering Championships and are joined by GB team member Josh Dudley.
We chat through all the races, take a look for ... |
WOC 2023 - the (big) analysis14th place in the middle distance (and spectator at the relay gold of the
Swiss men) - that is my summary of the home World Championships Flims-Laax.
What was supposed to be a highlight of my care ... |
WM 2023 - die (grosse) Analyse14. Rang in der Mitteldistanz und Zuschauer beim Staffelgold der Schweizer
Männer - das meine persönliche Bilanz der Heim-WM Flims-Laax. Was zu einem
Höhepunkt meiner Karriere werde ... |
A World Orienteering Championships for the history booksThe 2023 World Orienteering Championships in Flims Laax finished with the relay Sunday, ending what the organizers can only conclude has been a successful world championship.. A World Orienteering Ch ... |
WOC 2023 Mia & Mara: At the high table with the important...Mia & Mara: A look behind the scenes. Today: Visit to the VIP area. WOC 2023 Mia & Mara: At the high table with the important people
As at the 2022 World Cup final, we also paid a visit to ... |
Relay gold medals for Switzerland and SwedenThe Swiss men and the Swedish women won the last World Championship titles on the last day of the WOC 2023 Flims Laax. . Relay gold medals for Switzerland and Sweden
The Swiss men and the Swedish w ... |
World Championship 2023All about the World Champs with analyses and talks with the profiles of the champs!
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Who will beat the Swedes in the World Championship relay?Preview WOC 2023 relay of today 16 July 2023. Who will beat the Swedes in the World Championship relay?
The 2023 World Orienteering Championship in Flims Laax come to an end today with the relay rac ... |
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