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Dejan Avramovic - Lipovaca ili "Povratak na mesto zlocina..."

Lipovaca ili "Povratak na mesto zlocina..."

Proteklog vikenda, sakupilo se, priblizno 25 pretrcanih kilometara. Ot toga 10 km kros trcanja po asfaltu u subotu na Kosutnjaku, i nesto malo manje od 14 km orijentiringa u nedelju na sidskoj Lipovaci. Ni u najludjim snovima nisam ocekivao ovako blagu zimu, pa koristim svaki slobodni trenutak da prasim po…
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sumi i sakupljam kilometre i uspon. Ako nastavim ovakvim tempom, u januaru cu prebaciti 200 km, i tako napraviti progres u odnosu na decembar za 30%.Nedeljni trening je prica za sebe. Bilo nas je na Lipovaci iz cetiri kluba (Paracin, DMB, Rtanj i Sid) i za one koji tek ozbiljnije pokusavaju da prodru u tajne korektnog orijentisanja Belac je napravio dobru stazu po najcistijem delu sume od nekih 4.7 km. Ja sam osmislio trening iz dva dela ? prvi deo je bila prilicno nezgodna klasicna staza duzine 10.2 km i kako god banalno zvucalo, to je bio sekundarni deo treninga.…

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