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OZone - Training Camp in Sisteron under the sun…

Training Camp in Sisteron under the sun…

Long-Court (slow power training)5,5km, a lot of climbingBy waiting for better quality of picture, here are maps from Sisteron in the south Alps in France where was settled a week-end training camp for the french team.Voici les cartes des entrainements du regroupement équipe de France à Sisteron ce week end(de…
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plus jolies images devraient arriver).Longue distance (M20 and W21)11,600 m et 580 m +Nuit (NIGHT)Sprint 1 ( hommes et dames , W20, W21, M20,M21)2,6 km Sprint 2 ( Hommes et dames, W20,W21,M20,M21)2,0 kmIt may come some analysis by runners...En attendant des analyses de courses...;

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