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First training camp
Yesterday I came back from my first training camp since WOC in August. I spent 4 days in Bruksvallarna where I trained cross-country skiing. There is no snow at all in Borlänge but the skiing conditions in Bruksvallarna were very good. See the photos. 7 training sessions, 12 hours, and…
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180 "skiing" kilometres have been entered in my training diary. The Czech training year started 6 weeks ago and I have been able to train well since than. After WOC and ARWC I had some time to think about and to evaluate this years season and to make plans for 2007. I had a few problems during the last season; one-month-lasting-illness in December 2005 and sprained ankle 5 weeks before WOC. At WOC I did not succeed in improving my results from the previous year in Japan. I think the lack of focus on orienteering is the main reason for…
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