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Fabien Pasquasy - Maps from trainings in Belgium…

Maps from trainings in Belgium…

  Few runners from the Belgian team organised their own training camp last weekend. Main program was to run a sprint distance on Saturday morning in Leuven (University campus) and then a middle distance in Vlessart (Ardennes). On Sunday we set up a long distance by running two courses (9km…
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+ 8km) from the local event located in the same area as the middle distance. I ran really bad in sprint (losing at least 2min) where I didnt focus on basic sprint technique routines. Middle and long went better and really enjoyable on diffuse vegetation bounding. Sprint map Results in sprint Middle map Results in middle 1. Pasquasy Fabien 35032. Talloen Joost 36103. Bernard Christophe 41354. … Long part 1 map Results in long part 1  

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