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A sneak into the speed of this…
Pre-Nationals was run on Saturday. This is the first major showroom of the Cross Country season for American Universities. NAU took part also last year, so I knew what we were going to face going into this race. The race went out really fast I ran 243 for the…
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first kilometer which meant about 30th place out of 240 runners. Last year the pace shocked me, but now I was prepared, and even going through 5km in 1445 was not a huge surprise. I was hurting, but that pain is only a feeling I will survive. I had my worst moments at my seventh kilometer where a few runners passed me. My last kilometer was decent, as I caught up with a few guys who had gapped me before, and the timer stopped at 2404 for 8km. That is 45 faster than a year ago on the same course.…
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