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Graham Gristwood - Mountain marathon preparation

Mountain marathon preparation

My next goal for this year is the B class at the OMM - the . This is a two day event at the end of October, basically a really long orienteering competition where you carry your camping and cooking kit. I am running it with my housemate Harold, and…
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in preparation for the 5+ hours running each day, today we went up into the Peak District for a long run with our rucksacks. We wanted to test out the weight of our bags and kit, and get an idea about hydration and nutrition. We tested out a few energy bars and gels to see what we might want. The competition in 28/29th October and is in Galloway in Southern Scotland. We are planning to take a camera to chronicle our weekend.

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