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Rachael Elder - Steep sprint

Steep sprint

Yesterdays sprint was good fun but very tiring! After the slow middle terrain it was a bit of a shock to the legs to run a sprint race. The area was partly on a steep rocky slope and partly in a park. I lost time on the way to 3…
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when i forgot you are allowed to cross fences, doh. In the end it was a very average performance on a pretty long sprint race. Bring on the winter training :-)

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