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NZ OSquad - Onwards and Upwards

Onwards and Upwards

WOC is over, JWOC is over, the analysis has been done. Some have had a break, some have just started having a break and now its probably time to start thinking about where to from here? So where do you want to go? What do you want to achieve? You…
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need some goals...or if you have already got some you need to re-evaluate. If you dont already know how to set goals then heres a website that might help you. The key things to think about when setting a goal is to make sure it is: Specific, Measureable, Attainable, Relevent, Time-framed. Bad example of a goal: Win Nationals next year Good example: To be M21E National Champion in the Middle Distance at the NZ Nationals 2010 And remember... ?Goals that are not written down are just wishes.?

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from NZ OSquad

Map of the Day - 2009-05-24 19:04:00
Todays Lessons - 2009-05-24 00:55:00
Map for the Day - 2009-05-22 11:32:00
Running for Fitness - 2009-05-21 18:06:00
Attackpoint - 2009-05-21 14:27:00
WOC Squad Coach Runs over Bridge... - 2009-05-21 14:07:00
Norway WOC Maps online - 2009-05-19 03:53:00
Swiss Ball Work-Out - 2009-05-19 03:46:00

Most read from NZ OSquad

Reaction to the WOC 09 Relay - 2009-08-26 08:00:00
Orienteering and Facebook - 2009-08-26 23:50:00
Why we dont have a hottest elite… - 2009-09-01 14:00:00
Helsinki Snake Breeder back from the Dead. - 2009-06-02 21:35:00
Dark Day for New Zealand Orienteering - 2013-08-04 23:50:00
Big maps or Big scales? - 2009-06-25 03:33:00
World of O - WOC2010 - 2009-09-06 23:50:00
WOC - Sprint Qual - 2009-08-20 14:00:00

Current Headlines - from all over the orienteering world

15.08: Matthias Kyburz

Knappe Entscheidungen an der WM

Ein Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...
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10.08: Yannick Michiels Facebook

The World Games Sprint - GOLD 🥇 Incredible day winnin...

The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...
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08.08: Yannick Michiels Facebook

🇨🇳 TWG Middle (8th place) Started The World Games ...

🇨🇳 TWG Middle (8th place) Started The World Games 2025 with the most brutal race Ive...
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20.08: Judith Wyder Facebook

Can’t wait to be back at OCC 🟧 Last year’s race w...

Can’t wait to be back at OCC 🟧 Last year’s race was such an incredible experienc...
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08.08: Daniel Hubmann Facebook

The transition from forest to sprint orienteering hasnâ€...

The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...
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18.08: Judith Wyder Facebook

Even after so many years in the mountains... and knowing...

Even after so many years in the mountains... and knowing my playground by heart, I still love explor...
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