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11day Training Camp in Denmark/Sweden
From 13th to 24th of August I was in Denmark and Sweden training with my club, CPOC.It was a great experience and I think that Ive developed a lot my Otechnique with 11 exhausting days training twice a day.In Denmark we were in Hillerod and Tisvilde where we did the…
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SpringCup09 maps. The dune terrains are quite similar to the portuguese ones.In Sweden we stayed with Goteborg Majorna OK and did the majority of the trains in a tough terrain that were not used to. We did all the JWOC maps and joined Goteborg Majorna OK in some interesting trains.For the first time I was able to navigate and run decently in nordic terrains.I just leave a few maps, the most revelant ones:The club competition where I was able to navigate properly. Interesting routechoice from 6th to 7th.Intervaled training with GMOK. Hat train- one leaves the hat, the other recovers…
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