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NZ OSquad - Race Analysis

Race Analysis

For most Kiwis we get a month or so of full on racing in Europe each year if were lucky. The month is full of racing and training and often by the end becomes very much a day to day focus instead of looking at the big picture of improvement.…
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Now we have the other 11 months of the year to look at the races we have done in Europe and consider mistakes, successes and learnings we can take. I have been using some different ways of considering my mistakes to try and gain even more from my European experience this year. This evening as I was procrastinating about studying I found a very in depth analysis on Estonian Junior Lauri Silds blog of his season last year (WorldofO does really have alot of information). Lauri is a year younger than me and is a consistent top 10 JWOC runner,…

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

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