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OKansas - daily thoughts about O - How does Samantha train?

How does Samantha train?

I spent a little time today looking at Samantha Saegers training. I used the set of questions I developed for looking at peoples training on the web. Ive used these questions before -- for example, when I looked at Kim Fagerudds training -- and I find it helps me get…
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a feeling for how someone trains. I also find it fun. Ive met Samantha, but I wouldnt say I know her. Over the last

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