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NZ OSquad - Orienteering Studies

Orienteering Studies

I enjoyed this interesting blog from Miguel Reis e Silva. The reports of half a dozen scientific studies on the physiology of orienteering, it may interest those of you with a scientific bent... Oxygen cost was 26% higher while running in a forest when compared with road running. Biomechanical differences…
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in stride pattern contribute towards this increased demand. Despite the high energy demands during competition, orienteers pace themselves such that their mean heart rate remains within the range of 167 to 172 beats/min

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from NZ OSquad

Map of the Day - 2009-05-24 19:04:00
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Current Headlines - from all over the orienteering world

15.08: Matthias Kyburz

Knappe Entscheidungen an der WM

Ein Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...
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10.08: Yannick Michiels Facebook

The World Games Sprint - GOLD 🥇 Incredible day winnin...

The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...
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08.08: Yannick Michiels Facebook

🇨🇳 TWG Middle (8th place) Started The World Games ...

🇨🇳 TWG Middle (8th place) Started The World Games 2025 with the most brutal race Ive...
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20.08: Judith Wyder Facebook

Can’t wait to be back at OCC 🟧 Last year’s race w...

Can’t wait to be back at OCC 🟧 Last year’s race was such an incredible experienc...
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08.08: Daniel Hubmann Facebook

The transition from forest to sprint orienteering hasnâ€...

The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...
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18.08: Judith Wyder Facebook

Even after so many years in the mountains... and knowing...

Even after so many years in the mountains... and knowing my playground by heart, I still love explor...
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