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Andreas Rüedlinger - Between lakes and mountains

Between lakes and mountains

After my trip to Taiwan it was quite a bit a change in climate to come to the Engadin Valley. Together with Rahel and some friends i went to Vulpera, a small village close to Scuol where the possibilities for training are just excellent. We made some really long and…
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tough trainings with two longjogs as the highlight of the week. The nicest training led us over 24 km from Zernez to Lavin, where we had to climb more than 2000 meters uphill and of course down again, which destroyed our legs badly.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from Andreas Rüedlinger

Fotos vom Norden - 2006-08-10 23:00:00
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Formstand vor den Testläufen - 2006-06-29 23:00:00
Trainingslager Dänemark - 2006-06-09 23:00:00
Due Giorni Tessin - 2006-05-28 23:00:00
Testlauf und Nationales Wochenende in Kandersteg - 2006-09-04 16:00:00
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Karten vom Blodslitet - 2006-10-23 12:00:00
Technische Panne an der Nacht SM - 2007-04-16 22:00:00
Medal Nr. 3 and Marathon - 2010-09-14 12:00:00
Season 2009 in Pictures - 2009-11-02 12:00:00

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