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Finished a hard training week + interesting…
On Sunday I finished a hard training week including a lot of orienteering, some running, strength and a mountain trip. Overall I trained 18h, 13,5 h without hiking. For me - especially in summer - this was pretty much. I really enjoyed orienteering in the steep slopes with loads of…
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stones and rockfaces in Italy. 2nd stage of Dolomiti 5-days was held on Passo Rolle in half open and half forested terrain. 3rd and 4th race were middle-distances in San Martino di Castrozza, right beneath Passo Rolle. Last stage was in Val Canali with an interesting beginning, an easier middle-part, very tricky controls near the end and just running the last km. On that day I achieved my best result with 12th best time of the day. Finally, I finished on 23rd place overall in M21Elite. The french top runner Francois Gonon won the 5-days of Dolomites 2009, with Mattias…
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 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
 18.08: Judith Wyder Facebook Even after so many years in the mountains... and knowing...Even after so many years in the mountains... and knowing my playground by heart, I still love explor...Read story | Main page |
 18.08: Yannick Michiels Facebook Beste Hans, Dat niet alle media aandacht even positief k...Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...Read story | Main page |
10.08: Yannick Michiels Facebook The World Games Sprint - GOLD 🥇 Incredible day winnin...The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...Read story | Main page |
 08.08: Daniel Hubmann Facebook The transition from forest to sprint orienteering hasnâ€...The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...Read story | Main page |
08.08: Judith Wyder Facebook Take me back to the mountains! There’s nothing I love ...Take me back to the mountains! There’s nothing I love more than discovering new trails and dan...Read story | Main page |
