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Baptiste Rollier - Maps of WOC testraces

Maps of WOC testraces

Last week-end swiss WOC testraces took place. We ran 2 sprints, a middle and a long distance.The 2 sprints went well and I made good results.I was also satisfy with my performance in the middle distance were the orienteering was usually fast and accurate.The long distance didnt go as expected…
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and I was desappointed with physical performance that day.Now its time to train to be in top shape in 6 weeks and therefore we (6 swiss WOC-team runners) are going to a 3.5 weeks high altitude training camp in Muottas Muragl, Engadine.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

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