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Rock in Rokua
Hello! Minna has already published news about our ascetic training camp in Rokua. Thanks goes also to Vaalan Karhut and Taisto Kemppainen. Pretty damn nice terrains back in there! Ill focus on the training in this news. Some new things on the pages as well. Polar Electro has been my…
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partner for a long time and now Im using their newest model (RS800CX) to analyse my o-performances. In this news youll find a couple of links to those analyses. Even if the IOF-rules nowadays rule out any that kind of equipment to be used in competitions (which is sad), its still possible to use it important trainings. Polars GPS seems to be highly reliable and Ill offer you data with using Mats Troengs excellent program, QuickRoute, from now on. Thanks Polar and Mats! Training diary etc: MO: on our way to Rokua we jogged in Rillankivi, an old border-rock of…
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