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NZ OSquad - Being Prepared

Being Prepared

Yesterday I had a horrible run in the local OY event. I navigated well, I ran well but my mind was elsewhere for the first 45 minutes of the course and as a result I ended up having a very average run. Afterwards I was a but despondent but then…
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I saw this article on www.orienteering.is One thing that stuck with me from the article was a quote from Thierry Gueorgiou: No matter how hard you work, no matter how great your talent is, your mind is the ultimate weapon ? says Gueorgiou, and adds wisely: ?Most of the runners use it against themselves!? This tied into what I was talking about with my last post learning from the Ghost of the Past and I so I looked into how you could use your mind in a race so you dont wash out? First of all I think the 6…

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Map of the Day - 2009-05-24 19:04:00
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