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Unwanted break...
Instead of getting nervous before Jukolas first leg Im sitting at home. The reason lies in a tendinitis down in my shank which I carried away from the first Adventure Race in Sweden. My body actually felt really well after the 52hours race, but that wasnt the whole truth. Carbohydrates…
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and proteins can be refilled quite fast whereas tendons need some more time to recover after such great efforts. I started to train too early so the tendinitis got worse and stayed even longer.After several days without running I headed already off to the airport but just minutes before I got on the train to the airport I cancelled my starts at the NOC and Jukola. Ellen Moen (medical doctor) and Siri Hagman (physiotherapist) confirmed my presumption and advised me to rather take a break straight away instead of extending and enhance the risk for a long lasting tendinitis.mmmh.BUT -…
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