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Stepping onto Historic Hayward Track in Eugene
School is out, but track season is not. I spent a long weekend in the desert heat of Chandler, AZ to rehabilitate my Achilles tendons in air plentiful with oxygen. I appreciate the Listons setting up our Desert Training Base once more, so that we may forget about Flagstaff for…
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while. The heat is tough on the body but running in 37 degrees Celsius prepares you for racing in any conditions. I still have a summer of racing ahead of me so I am expecting to face a variety of challenges along the way. Training wise the four days on low altitude with Ben Ashkettle and Cameron Liston were successful and our recovery activities were entertaining. I felt relaxed going back up to Flagstaff to pack up my apartment, the famous 252 hangout spot for NAU Cross Country. Now Im on the way to track town Eugene in Oregon, where…
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