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Ivan Sirakov - Second on a road race in Lokorsko,…

Second on a road race in Lokorsko,…

I got some easy runs as a rest the days after the National Champs in V.Tarnovo. But on Thursday (14.05) I trained well twice and in Friday a bit easier as I was going to Sofia the next day to run the 15km long test run in West park ?…
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control of the physical shape of the national orienteering team. I combined this trip to Sofia with a road race in a village Lokorsko just to the capital which was going to held on Sunday. So I finished that week with some serious physical ?trainings?.On Saturday (16.05) a 4-person commission was watching my performance on the standart route in West park where the national team tests its physical shape every year. I missed the regular dates for running this test race as I was in Serbia for a Balkan Cross-country Champs so now I was the only one to run…

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