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Andreas Rüedlinger - Training concentration: summer biathlon!
Training concentration: summer biathlon!
Holding concentration high during physical struggle - thats what its all about in orienteering. One kind of method to train this I like very much is summer biathlon intervals. In order to do such a training at home, a friend and I built our own biathlon targets falling down when…
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you hit them with our air rifles. This weekend was the first chance to test our construction. And it was fun! See yourself in the video clip.
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