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Compass...for what?
Last weekend I went to a training camp in order to train to the National Middle and Sprint Champs that will be held in Santarem in 2 weeks. 7 trainings in 2 days: 2 middle distance, 4 city sprint courses and 1 rocky sprint course.In the first middle distance (where…
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we also did multi-techniques) I had some difficulty with the map (and I wasnt the only one). There were lots of elements that werent represented in the map correctly. The map of the competition will probably be similar. Sunday we did some sprint maps. I just leave here an option that arised some questions. What would you do (from 39 to 41)? Left or right?Powered by WebRoute - WorldofO.comI did my first sprint at full speed (1050, 1.6k (125m) 15c)in one of the best portuguese city maps.In the afternoon we did a memory course at an easy speed. In other…
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