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OKansas - daily thoughts about O - Lots of trail running
Lots of trail running
Some discussion of the amount of trail running at last weekends Ranasstafetten (a relay near Stockholm) inspired me to take a look at Boris map. Sure enough, it looks like a lot of trail running.Boris ran the 7.4 Km course in 49:10.He also ran the course with a GPS and…
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used QuickRoute version 2.3 to put his track on the map. So it is simple to figure out how much of the 49 minutes he spent
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