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Miguel Silva - National Long Distance and Relay Championships

National Long Distance and Relay Championships

DAY1, Long distance, 11,5k, (535m) - Even if I took all my asthma medication properly, there was something in the air that didnt let me breathe well. I started loosing time to my rivals since the beginning. It was painful to run the race and in the end it took…
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some time to recover my normal breathing. I was really disappointed in the end with all my previous months of trainings being unnefective due to this situation. 2 years ago, a similar thing happened to me: I ended a race with my knees like handball balls due to an allergic reaction. Another big mistake to the 18th and a doubtful option in the long leg (the uphill greens are more closed that what is in the map).You may draw your option in the long leg below...Powered by WebRoute - WorldofO.comDAY 2, Relay, 5,1k, (210m) - The combinatioon of my first…

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