» More Orienteering News at the World of O frontpage
Weekend`s training camp
This weekend I participated in the COC/Ori-Estarreja training camp in S.Pedro do sul/Gafanhas, in order to train in similar terrains to the next weekends National championships.Saturday morning, 6xshort loops - I did some hesitations in the first loops that costed me some time. I usually do this kind of mistakes…
Read story | Main page
in the 1st controls of 1st competition days.Saturday afternoon, 5k course - In a rocky terrain where the progression was really difficult. It was a chasing start. There was Macro-o (I missed the 16th) and loops. In the 11th control we had to flip the map over. I was expecting worst, once I have some difficulty in these maps (Im not able to run fast in this rocky terrains and I have to develop my rocky Otechnique). I usually train on the road or track. I really need more off-road trainings in hilly or rocky terrains in order to develop…
Most popular from Miguel Silva
Sick.. - 2008-10-04 20:48:00
Natura trophy... - 2008-09-29 19:30:00
The ending of the Paralympic games... - 2008-09-21 16:47:00
Last trainings in chinese soil... - 2008-09-19 06:11:00
Opening ceremony.. - 2008-09-07 04:28:00
First trainings in chinese soil.. - 2008-09-03 05:01:00
Last trainings in national soil... - 2008-08-28 16:16:00
Most read from Miguel Silva
Nordic maps vs. Portuguese maps - 2009-11-21 19:33:00
Disappointing selection races to WOC - 2009-06-14 23:46:00
Everyday pains.. - 2009-05-19 00:06:00
I Orienteering Meeting of Gouveia - advertisement - 2010-12-16 19:32:00
POM 2009 - 2009-02-25 22:54:00
Today`s WRE in Portugal - 2009-02-28 16:49:00
Studies on Orienteering - 2009-07-30 17:47:00
 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
 18.08: Yannick Michiels Facebook Beste Hans, Dat niet alle media aandacht even positief k...Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...Read story | Main page |
 18.08: Judith Wyder Facebook Even after so many years in the mountains... and knowing...Even after so many years in the mountains... and knowing my playground by heart, I still love explor...Read story | Main page |
10.08: Yannick Michiels Facebook The World Games Sprint - GOLD 🥇 Incredible day winnin...The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...Read story | Main page |
 08.08: Daniel Hubmann Facebook The transition from forest to sprint orienteering hasnâ€...The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...Read story | Main page |
08.08: Judith Wyder Facebook Take me back to the mountains! There’s nothing I love ...Take me back to the mountains! There’s nothing I love more than discovering new trails and dan...Read story | Main page |
