» More Orienteering News at the World of O frontpage
Andreas Rüedlinger - Beautiful sprint maps - and hard training…
Beautiful sprint maps - and hard training…
For the last 2 weeks I was training hard in the southern part of Switzerland. Along with our military project, we stayed in the sports centre in Tenero to improve our basic endurance capacities. As part of that, we participated at a local orienteering competition which consisted of 2 pretty…
Read story | Main page
sprint races - have a look at the maps yourself!
Most popular from Andreas Rüedlinger
Fotos vom Norden - 2006-08-10 23:00:00
Fazit Testläufe - 2006-07-15 23:00:00
5 Wochen Skandinavien - 2006-07-02 23:00:00
Formstand vor den Testläufen - 2006-06-29 23:00:00
Trainingslager Dänemark - 2006-06-09 23:00:00
Due Giorni Tessin - 2006-05-28 23:00:00
Testlauf und Nationales Wochenende in Kandersteg - 2006-09-04 16:00:00
Es läuft wieder, mitten im Prüfungsstress... - 2006-09-24 22:00:00
Fazit Testläufe - 2006-07-15 23:00:00
5 Wochen Skandinavien - 2006-07-02 23:00:00
Formstand vor den Testläufen - 2006-06-29 23:00:00
Trainingslager Dänemark - 2006-06-09 23:00:00
Due Giorni Tessin - 2006-05-28 23:00:00
Testlauf und Nationales Wochenende in Kandersteg - 2006-09-04 16:00:00
Es läuft wieder, mitten im Prüfungsstress... - 2006-09-24 22:00:00
Most read from Andreas Rüedlinger
Karten Euromeeting - 2007-09-06 14:00:00
Pictures from mud party at cross champs - 2009-03-08 12:00:00
First senior medals in Swiss champs!! - 2010-08-24 10:00:00
NORT and WOC testraces - 2011-07-04 14:00:00
Karten vom Blodslitet - 2006-10-23 12:00:00
Technische Panne an der Nacht SM - 2007-04-16 22:00:00
Medal Nr. 3 and Marathon - 2010-09-14 12:00:00
Season 2009 in Pictures - 2009-11-02 12:00:00
Pictures from mud party at cross champs - 2009-03-08 12:00:00
First senior medals in Swiss champs!! - 2010-08-24 10:00:00
NORT and WOC testraces - 2011-07-04 14:00:00
Karten vom Blodslitet - 2006-10-23 12:00:00
Technische Panne an der Nacht SM - 2007-04-16 22:00:00
Medal Nr. 3 and Marathon - 2010-09-14 12:00:00
Season 2009 in Pictures - 2009-11-02 12:00:00
Current Headlines - from all over the orienteering world
 29.09: World of O World Cup Final 2025: Maps, Results and Splits analysisTomáš Křivda (CZE) took his first ever World Cup race win, while Simona Aeberso...Read story | Main page |
25.09: World of O World Cup Final 2025: All You Need To KnowStarting with a sprint on Friday from 15:00 CET on live TV – and continuing with a sprint rel...Read story | Main page |
 29.09: Daniel Hubmann Facebook The World Cup in Switzerland has always been something s...The World Cup in Switzerland has always been something special for me and once again I was travellin...Read story | Main page |
