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Though training camp in the Bükk
I had the opportunity to spend four valuable days in the Bükk with my club this week. We arrived on Thursday to Rejtek and trained till Sunday in the surrounding terrains. As we were working in 3-week blocks now (two weeks hard one week easier) it was ideal to help…
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the kilometers with this camp - as it was now the end of the second demanding week. I broke my previous best both in week km-data and in durations, too.After arrival on Thursday we began the trainings with a course with areas of free-chosen control order. It was a good warmup for the forthcoming trainings and also intresting. I took it easy as yesterday - on Wednesday I ran a quite demanding 100 minutes in the Budakeszi-forest. I dont know exact course data (~ 7,5km), I took 27 controls and had a total time of 59:35. On the same course…
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