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Recovering from my knee injury
In winter, skiing has always had a great part in my trainings, but never before have I skid so much. In fact, for one and a half month Ive almost done nothing else than ski. This is sadly because Ive had a knee injury since a training camp in January.…
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The cause is presumed to be a lot of running on hard surfaces. So I had to lay off running for as long as the pain was gone. It wasn easy giving up running, but fortunately I enjoy cross-country skiing very much too and this year the conditions for this winter sport have been great. Ive also competed in five ski-orienteering competitions and theres at least two more to go. Four of the races have been Estonian Championships, where Ive done quite well, considering that my ski-o trainings are the competitions themselves. First, I won the 2008 middle distance in…
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