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National team training camp - Gánt, Hungary
With this weeks national team training camp I can say I completed the toughest training week of my life. We had our accommodation in Gánt and we ran on the surrounding terrains in the Vértes mountain. There were many longer trainings with route choices or simply running - with big…
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climbs - and mostly in the afternoon there were technical trainings (Swedish-course, Mass start with gaffling, Line-O etc..). I ran 130 kilometers this week - mostly on terrain, and a total amount of 13 training hours. Both data are highest ever for me.I decided to focus now in this post on the two mass start trainings. Without doubt I could again learn from them although time and time again I do many mass starts and I can say Im getting more and more used to it. Situations are varying but there are certain tactics which should be done nearly the…
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