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Helen Palmer - Winter Training in Trondheim.. not just skiing!

Winter Training in Trondheim.. not just skiing!

Between November and May we get a lot of snow in Trondheim providing great conditions for cross country skiing and making it difficult to train orienteering technique, but not impossible! WING usually have orienteering training on Monday nights and Saturdays, often with EMIT timing, sometimes with mass starts and generally…
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on maps close to the fjord which stay relatively snow-free. This helps keep our basic orienteering skills ticking over.One of 4 loops at ChamonixA typical sprint training in LadeSprint held in conjunction with the opening of WINGs new orienteering shop Offtrack ASIdeally these little local training sessions should be supplemented by training camps in snow-free terrain. In March Im looking forward to orienteering in Halden, Scotland, South Sweden and Denmark. These areas may not be completely free from snow but I bet the forests will have a lot less snow than here in Trondheim!In the meantime I can work on…

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