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OKansas - daily thoughts about O - Training the first control

Training the first control

One of the sessions at the sprint camp focused on the first leg. We got a stack of little maps (the image shows all of them together, but we got a stack of little maps stapled together rather than one big sheet of paper).Take a look at the map bit…
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labeled 1. We started in groups of 4 runners. One person would say start and wed all turn over the map, find the triangle, and then head to the

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