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Wojciech Kowalski - full/empty feeling

full/empty feeling

I like trainings that discharge my batteries. I go out full of energy, and I come back empty. Two days ago I did a cross training in the forest. 3? in low, then 3? in middle intensity and around like this through 90? in a steep mountain terrain with snow.…
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After 90 minutes my legs were empty of energy for uphill running. I like this feeling. Here, some of my night trainings: ;

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Most popular from Wojciech Kowalski

Moravian Qualification - 2008-04-15 00:13:00
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