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Winterwonderland
After having 5 days of intensive osteopathy course, inclusive 2,5 days with a french speaking professor (without the translator I would have been totally lost, but after a while you actually start to understand quite a lot), it was a real treat to take out for a long jog with…
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Anita in the afternoon. It has been snowing quite a lot the last days, so the forest resembles a winter-wonderland. Extremely beautiful! We took the round over Schafberg, Michaelaberg, Häuserl am Roan, Hermanskogel and more or less the same way back. I have no idea how many kilometers, but it is a really nice round and with its 780m climbing perfect for the upcoming WOC. I really enjoyed the 2h running and came home with more energy than I went out with. I love such a training!This week I will go on with basic endurance again. The plan consist out…
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