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Miguel Silva - Norte Alentejano O`meeting

Norte Alentejano O`meeting

This weekend was the Norte Alentejano Omeeting. Between the portuguese runners there was Michael Smola, Darius Sadeckas and Zsolt Lenkei. I was afraid of how my legs would feel, after 1week and a half jogging. Fortunately, after warming up, they did well. You may find the results and Splitsbrowser of…
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the 3 races here.DAY1- 5,4km (310m - 22c) - The beggining was fast and in the middle of the race we entered the rocky area that was more technical. I did well until the 16th control were I did a 120 mistake. In the 17th another 30mistake. Despite being a bit tired during the last part of the race, I did well. Day 1, night - 3,5km (35m - 21c) - A race by night. The first part in 1:5000. In the 11th control we had to flip the map over and did the rest of the course in 1:1000.…

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