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Kosmaj treking
Jucerasnji treking preko, i u podnozju Kosmaja verovatno ne bi bio toliko interesantan bez snega koji je pao vece uoci trekinga i dao posebnu draz ovom i ovakvom treningu.Tako smo ja i Blazo juce napravili 22 kilometara sa preko 900 metara uspona po snegu za 157 minuta. U prvih 120…
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minuta nisam imao nikakvih problema i trening je bio prava relaksacija. Trcali smo u laganom ritmu koji nam je obojici odgovarao. Onda, na putu od 7kt ka 8kt i do cilja, koji je trajao 36 minuta konstantnog uspona lagano sam ostajao bez goriva da bih zavrsio trening totalno fizicki iscrpljen. Onako gladni i smrznuti, uleteli smo ko gladna godina na ELP-ovu benzinsku stanicu na autoputu i brzinom svetlosti redom tamanili sve sto imaju na meniju - corba, glavno jelo, salata, kolaci, kafa, koka-kola, voda... GLAD!!!Sve u svemu, bio je ovo odlican, pravi zimski trening - jedan od onih kojih se…
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 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
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