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Miguel Silva - COA Trophy

COA Trophy

This weekend was the COA Trophy, counting to the national ranking. The competition took place in Ribatejo, an area near my hometown. The maps from this are are known for being less technical and more physical with large open areas and lack of terrain details. The scenenary of the competition…
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arena was awesome.DAY1 - Long distance, 13,3km - 17c. The fast terrain allowed me to do a 01:08:13 race (5,1min/km). I was only beaten by Tiago Aires. My stomach wasnt well and made some contractions during the race. I finally vomited to the 12th control and everything got O.K. then =) I think that my stomach was the only thing that made me loose time.DAY2 - Medium distance, 5,6km - 17c. The terrain was more technical than the day before. I wasnt expecting it, entered too fast in the race and made a mistake to the 1st control. In the…

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