High point of the Fall

With the World Cup Final races this weekend I competed at my goal races for the fall season. The preparations after the summer races went really well. I was able to find strong confidence in my orienteering. Physically I could sense progress week after week, as my hip injury wasn’t…
Main page

anymore holding me back in my training. Because the World Cup races were only short distances I focused in my preparation on shorter interval than usual. But unfortunately about 3 weeks before the races I started to have digestive troubles. The symptoms were never strong enough for me to take any initiative, but after some races 9 days ago I felt more tired than usually and never recovered. Finally I got a cold only a few days later. By chance I felt good again by Saturday’s middle distance World cup race in the Wangenerwald, neighboring Zurich’s airport. Running felt comfortable,…

Most popular from Marc Lauenstein

Most read from Marc Lauenstein