» More Orienteering News at the World of O frontpage
The first one!
No passado dia 16 de Março, realizou-se em Lisboa a 18º Meia-Maratona da Ponte 25 de Abril. O que torna esta corrida tão especial? Foi a minha primeira Meia-Maratona! :DHá umas semanas desafiei o meu amigo Luís Santos para esta prova, motivando-o a regressar aos treinos com mais força, e…
Read story | Main page
assim foi...Corremos a prova quase toda lado a lado, sempre a controlar o ritmo dele, e tendo-me a mim como lebre. Enquanto era notório a cara de esforço dele em toda a prova, a minha era mais de passeio :p A cerca do KM 16 o meu companheiro de corrida deu um grande estoiro e disse para eu prosseguir sozinho até ao fim. Após isso lá segui eu ao meu ritmo de prova, acabando por passar muitos atletas. Acabei com o tempo de 1:37:24h. Não é um grande tempo para uma Meia-Maratona, pois esta corrida teve apenas um objectivo. Fazer…
Most popular from Nelson Graca
If you give up... - 2008-02-12 15:00:00
And the secret is... Future! - 2008-01-01 18:00:00
One different week - 2007-12-22 14:00:00
JEC was the last opportunity - 2007-12-13 02:00:00
Now, I'm ready! - 2007-12-12 02:00:00
START - 2008-10-29 14:00:00
TO THE LIMITE!! - 2008-11-13 13:00:00
Most read from Nelson Graca
START - 2008-10-29 14:00:00
The first one! - 2008-03-19 14:00:00
And the secret is... Future! - 2008-01-01 18:00:00
If you give up... - 2008-02-12 15:00:00
JEC was the last opportunity - 2007-12-13 02:00:00
One different week - 2007-12-22 14:00:00
Now, I`m ready! - 2007-12-12 02:00:00
 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
 18.08: Judith Wyder Facebook Even after so many years in the mountains... and knowing...Even after so many years in the mountains... and knowing my playground by heart, I still love explor...Read story | Main page |
 18.08: Yannick Michiels Facebook Beste Hans, Dat niet alle media aandacht even positief k...Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...Read story | Main page |
10.08: Yannick Michiels Facebook The World Games Sprint - GOLD 🥇 Incredible day winnin...The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...Read story | Main page |
 08.08: Daniel Hubmann Facebook The transition from forest to sprint orienteering hasnâ€...The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...Read story | Main page |
08.08: Judith Wyder Facebook Take me back to the mountains! There’s nothing I love ...Take me back to the mountains! There’s nothing I love more than discovering new trails and dan...Read story | Main page |
