Final finals

Next weekend, Im going to run the last competitions in Switzerland, where the last events of World Cup will be held. Even though the places in WCup are already clear, Im not going to give the last victories to anyone else too easily! Last week, Ive also been training quite…
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a lot. Well, the training hours consisted mostly of football matches (student league where we orienteers are also running around) and many kind of dancing/aerobic sessions at the university. But Ive done some some real training too: hiked with friends and ran some intervals. However, I think that these other forms of excercise are effective too. Firstly, I believe that with balletone its easier too keep my bottom up while running, flowgymnastics help me to find the right feeling, ethnobic gives movement and rythm for the whole body, football helps to find the fast cells and combatic helps me to…

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