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Øystein Kvaal Østerbø - WOC 2010 training and Tour de Trondheim

WOC 2010 training and Tour de Trondheim

Last week the Norwegian National Team had the first training camp as preparation for the World Orienteering Championship which will be held in Trondheim in 2010. As a part of the training camp we where competing in the first to races of NTNUIÂ’s three days competition Tour de Trondheim.Tuesday we…
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started the training camp with doing some different from orienteering. We where divided into groups of five persons, and was together climbing from Trondheimsfjorden to the top of the mountain Munken, 518 meters above sea level. It is the longest via ferrata in Northern Europe. Down we were walking a less steep route, and were doing different exercises. Afterwards we where bathing in hot tubes (and some of us also in the fjord) before we where eating Viking-dinner on Dyk Ambassaden Friday we had to two technical trainings in the forest before we were running the Sprint prologue of Tour…

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