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Marc Lauenstein - 140 swampy kilometers...

140 swampy kilometers...

Last week, the Swiss team went on a training camp in Trondheim. The goal was to get a first impression of the terrain for 2010 WOC, work on our technique and on our physical ability in this type of forest. We did 12 very high quality orienteering trainings during our…
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camp, and I feel like it gave me a really good sense of how to run in Trondheim. The terrain is Scandinavian, but it clearly differs from what I have seen so far. Rolling hills, very few rock features, and an interesting contrast between the typical “Trondheim” open swamps and some dense “bushy” forest, characterize the terrain. We trained 140km of orienteering during this camp, most of it in the swamps… my shoes haven’t dried yet. I really enjoyed it and I am looking forward for some further training camps in sight of the 2010 WOC.

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